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Meal Solutions (Global TV) As seen on Global Morning News
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Cook Once and Eat Twice
- Cook up a beef for dinner tonight and enjoy a couple of tasty leftover meals for lunch or dinner the next day. Roast a beef roast and add root veggies like carrots and potatoes in the remaining 35 minutes of roasting for a complete meal. Put the leftovers to tasty use with these lunch and dinner ideas:
- Greek salad sandwich: Add slices of lean beef, tomato, cucumber, red onion slices and feta cheese on a multi-grain roll.
- Thai beef wrap: Wrap lean beef, grated carrot, red bell pepper, and fresh cilantro or basil in a whole grain tortilla and serve with sweet chili sauce.
- Beef and orange salad: Toss lean beef slices with romaine lettuce, mandarin orange segments, sesame seeds, and an oriental dressing.
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- Flax & Oats for Heart Health & Diabetes- February 20/ February 21, 2010
- Sports Entertaining- February 13/ February 14, 2010
- Healthy Snacks- February 6/ February 7, 2010
- Prepcipe – Quick and Easy Meal Ideas- January 30/January 31, 2009
- Meal Ideas Using Frozen Veggies- January 23/January 24, 2009
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