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Meal Solutions (Global TV)
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Well-Stocked Pantry
Although having lots of fresh fruits and vegetables on hand is a key to making healthy meals in short order, so is having a well-stocked pantry with a few basic staples
Here’s a quick, healthy dinner you can make with items from the pantry
- Whole wheat pasta with tuna, olives, fresh green beans and tomatoes
Generally, some good pantry staples to have on hand include:
- Vegetable oil and vinegar
- Canned tomatoes and tomato paste
- Canned beans (kidney, chickpeas) and canned fish
- Some canned fruit – peaches, pears, mandarin oranges
- Pasta and rice (brown)
- Oatmeal, flour, sugar, cocoa, baking power, baking soda and vanilla for baking
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See more videos As seen on Global Morning News
- Baby Food - April 5/6, 2008
- Adding Tofu to Meals - March 29/30, 2008
- Snack Kebobs - March 22/23, 2008
- Weight Gain - March 15/16, 2008
- Healthy Meals for People with Diabetes - March 8/9, 2008
- Fruit Crisp – a Light Dessert Idea - March 1/2, 2008
- Semi-Prepped - February 23/24, 2008
- Fibre Boost - February 16/17, 2008
- Valentine’s Treats - February 9/10, 2008
- Pasta – The Healthy Way - February 2/3, 2008
- Yogurt Popsicles - January 26/27, 2008
- Quick and Easy Stew - January 19/20, 2008
- Citrus - January 12/13, 2008
- Healthier Meals in the New Year - January 5/6, 2008
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