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It’s unusual to find a dessert like this one that offers fruit
and fibre, while being reasonably low in fat and still warm and delicious!
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Apple,
Pear and Cranberry Crisp
Serve
this sweet and tart treat warm from the oven with a scoop of ice
cream or frozen vanilla yogurt!
175
mL + 15 mL Western Family all-purpose flour ¾ cup + 1 Tbsp
175 mL + 15 mL brown sugar, packed ¾ cup + 1 Tbsp
125 mL rolled oats ½ cup
125 mL Western Family butter, cold ½ cup
3 apples, cored, peeled, sliced
2 pears, cored, peeled, sliced
125 mL frozen cranberries ½ cup
 1.
In mixing bowl, combine ¾ cup flour, ¾ cup sugar and
rolled oats.
2.
Cut in butter until mixture resembles coarse meal.
3.
Lightly butter a baking dish.
4.
Place apples, pears and cranberries in dish and toss with remaining
flour and sugar. Top with the oat mixture.
5.
Bake at 400° F (200° C)
for 30-35 minutes or until topping is golden and fruit is tender. Let
stand for 5 minutes before serving.
Serves
6-8
Nutritional analysis per serving
Calories 362, Protein 3.7 g, Carbohydrate 57 g, Fat 14.4
g
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