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When
serving homemade loaf, keep portions reasonable – unlike
some of the huge portions served in coffee shops!
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Basic
Loaf with Variations
1
egg, beaten
60 mL Western Family butter or margarine, ¼ cup
melted
125 mL skim milk ½ cup
60 mL Western Family applesauce, ¼ cup
unsweetened
grated peel and juice of 1 lemon
500 mL Western Family all purpose flour 2 cups
175 mL granulated sugar ¾ cup
1 mL salt ¼ tsp
10 mL Western Family baking powder 2 tsp
3 mL baking soda ½ tsp
1.
Preheat oven to 350° F (180° C). Spray a loaf pan with cooking
spray.
2.
Prepare in small bowl #1: Egg, melted butter or margarine, milk, applesauce
and lemon peel and juice; mix.
3.
Prepare in large bowl #2: Remaining ingredients; mix.
4.
Add bowl #1 to bowl #2. Mix gently to combine ingredients. Do not completely
blend
wet and dry; leave slightly lumpy.
5.
Transfer batter to prepared pan.
6.
Bake for about 45 minutes or until a toothpick inserted in the centre
comes out clean. Let cool in pan
10 minutes. Turn out
onto rack to
cool completely before wrapping. Loaf slices better the next
day.
Variations:
Add one of the following. These and other variations will likely take
a little longer to cook – about 50 minutes instead of 45 minutes.
- Add
250 mL(1 cup) fresh or frozen blueberries (do not thaw) to bowl #2
before combining.
- Add 1-1/3 cup(325 mL) chopped dates to bowl #2 before
combining.
- Add 1 cup (250 mL) any flavour baking chips to bowl #2 before
combining.
Makes
12 slices.
Nutritional analysis per serving
Calories 185, Protein 3 g, Fat 5 g, Carbohydrate 32
g
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