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One cup of honeydew
melon provides 60 calories and 70% of your daily dose of vitamin C.
Honeydew melons may help to protect against esophageal
cancer, as well as help maintain healthy blood pressure levels. The trio
of potassium, vitamin C and beta-carotene aid in the prevention of heart
attacks and stroke. Honeydew’s pectin fibres and B vitamins also
protect against heart disease and lower blood pressure. |
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