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Three Soup Recipes to Comfort the Soul

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Every cook has “easy” dishes to draw from. Chicken and rice? Check. A go-to garden salad? Yup. Tacos made in... READ MORE

Simple Pantry Recipes to Try: Chickpea Stew and Peanut Butter Cookies

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Just because the ingredients for dinner are already in your pantry doesn’t mean the meal can’t be out of this... READ MORE

Recipes

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Easy Work From Home Meal: Sheet Pan Fajitas

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Believe me, I get it, after a long day at the virtual office it can feel daunting to have to... READ MORE

Easy At-Home Meal: Thai Chicken Buddha Bowl

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Working from home has been a new experience for many people including my own family. Having everyone under the same... READ MORE

Easy Meal Planning with Save-On-Foods

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It’s Back to School and Back to the Routine! What that looks like for you and your family may be... READ MORE

Western Family Lowest Price Guarantee

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WESTERN FAMILY LOWEST PRICE GUARANTEED At Save-On-Foods, you get amazing quality with the unbeatable prices of Western Family. That means... READ MORE

Summer Peach Celebration

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When you buy local at Save-On-Foods, you support local growers. Like the Dhaliwal Farm. As a small child, Bhupinder farmed... READ MORE

Sweet, Sweet Corn

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Fun Facts About Corn Corn has been a part of diets for about 10,000 years and is a major component... READ MORE

Grilling to Perfection

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With some simple tips and tasty recipes, you’re going to win the long weekend! Summer is in full swing and... READ MORE

The Amazing Fresh BC Grown Blueberry!

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It’s BC Blueberry Season! Most people love local berries for their sweet appeal, but did you know they are a... READ MORE

Peach and Prosciutto Skillet Flatbread

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One of my favorite fruits to cook with is peaches. Why? Because depending on how you cook them and what... READ MORE

Creamy Corn Pasta with Sausage, Asparagus and Burrata

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When is the last time you had a pasta dish where the vegetables were the star of the show? I... READ MORE

We Love Salmon!

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It’s summer! That means longer days, BBQing, and eating outside. What tastes like summer more than fresh salmon? Salmon is... READ MORE

Summer Salmon with Mango Salad

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I’ve been fortunate to try different cuisine in a lot of different places. From BBQ in Texas to curry in... READ MORE

Great Ways to Make Summer’s Best Treat Even Better

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When I think of summer in gorgeous British Columbia, I think of the sweet smell of the sea, backyard BBQs... READ MORE

Canada Day Spread: 4 Canadian-Inspired Dishes to Try

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It’s almost time for Canada Day and like many of you, I greatly enjoy spending time with friends and family... READ MORE

Happy Canada Day!

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We Can! This Canada Day we celebrate the people that keep us going strong. We Can support local together. We... READ MORE

Celebrating Dad With Western Family

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Celebrating Dad Father’s Day lands on Sunday June 21 this year and though things may have changed a bit... READ MORE

Breakfast Pizza Recipe For The Kids

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I’ve made no secret of my love for pasta and tacos. In fact, I imagine a quick search of everything... READ MORE

Four Ways to Amp up your Summer BBQ

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You don’t have to break the bank to make delicious food, and it’s especially possible when making a good old... READ MORE

We’re Building the Perfect Burger

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How do you burger? Beef, turkey, veggie? There is something for everyone when building your perfect burger. Let’s get busy!... READ MORE

Preserving Food – How to Properly Store Vegetable and Fruits to Last Longer

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One of the seemingly never-ending challenges I face in my kitchen is dreaming up the perfect meal, only to realize... READ MORE

How to Ramp up your Store-Bought Desserts at Home

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Confession: baking has never come naturally to me. But I can tell it’s because I love to cook by taste... READ MORE

Elevated Side Dishes for Your Easter Meal

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With Easter around the corner, it’s time to think about that holiday dinner. For many people, Easter dinner doesn’t take... READ MORE

Easy At-Home Easter Macarons Recipe

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Easter is one of my favourite holidays for a number of reasons. I love that a gorgeous spring is just... READ MORE

Big Game Entertaining!

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With lots of exciting sports action taking place this time of year, we’re here to help you plan a fun day... READ MORE

May the Pork Be With You

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At Save-On-Foods, we love Pork! But if you are one of the many, many people out there who get stuck... READ MORE

Christmas Morning Breakfast Ideas

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Early morning wake up calls, wrapping paper piles, hot cocoa and twinkling lights. While holiday moments fill your hearts, we... READ MORE

Holiday Entertaining + Activities

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Holiday entertaining can be a lot of work, but it really doesn’t have to be. As long as you’re prepared,... READ MORE

Holiday Baking

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It’s time to take a little time and get a little sweet-in-the-kitchen. Let’s get holiday baking! Family, friends, coworkers, everyone... READ MORE

Get a Head Start on Your Health: 5 Tips to Prevent & Manage Type 2 Diabetes

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Today, there are 11 million Canadians living with diabetes or pre-diabetes. Diabetes is a chronic disease in which the body... READ MORE

Brilliant Baking Hacks

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We all want the perfect holiday season. Perfect weather, the house decorated like the pages of a magazine and of... READ MORE

Holiday Cookie Dough

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Beat butter, sugar and vanilla in large bowl until light and creamy. Add flour and cornstarch; mix until incorporated. Remove... READ MORE

Holiday Entertaining Guide

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The Holidays are fast approaching and we have some great ideas for all of your baking, gift giving, hosting and... READ MORE

An Apple A Day

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Is it good to eat an apple a day? Yes! As one of the most cultivated and consumed fruits in... READ MORE

Easy Entertaining Appetizers with Western Family Signature Prawns

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This holiday season, Western Family Prawns are here to lend a hand with all your entertaining needs. These 100% sustainable... READ MORE

Roasted Brussels Sprouts with Caramelized Walnuts and Cranberries

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Clean, cut and dry the Brussels sprouts. In a bowl mix the sprouts, olive oil and seasonings together.... READ MORE

Thanksgiving with a Twist

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Every family has their own Thanksgiving traditions, and nowadays there is no one way to make a Thanksgiving meal. Mom... READ MORE

7 Easy Ways to include More Plant-Based Foods in Your Diet

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October is Vegetarian Awareness month and it may be a great time to turn over a new leaf and consume... READ MORE

Your Ultimate Squash Guide

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It’s the wonderful season of the squash! Squash is generally thought of as a winter vegetable, however the season generally... READ MORE

Back to School!

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Back to school is a busy time and we’ve got you covered with quick, easy solutions! Let’s Get Organized! Let’s... READ MORE

The Taste of Summer All Year Long

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What’s better than the taste of fresh summer fruit and veggies? The taste of summer in the cold, wet winter.... READ MORE

Preserve your own produce — plus your money, your health and your taste buds

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This time of year is great – warm weather, lots to do outdoors and fresh produce everywhere. Many people find... READ MORE

Blueberry Banana Protein Smoothie

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Add all of the ingredients to a blender in the order listed, and pulse until smooth. Serve immediately. Notes: Any... READ MORE

Grilled Chicken with Blueberry Salsa

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To make salsa, gently toss together blueberries, peach, onion, honey, lime juice and cilantro. Cover and set aside at room... READ MORE

Golden Cherry Event

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Local is Better! Local tastes better! We’re harvesting the best varietals all season with our local BC growers. The best... READ MORE

Gourmet Sandwiches, Power Bowls and Salads

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We’re going gourmet at Save-On-Foods with our new fresh-made Sandwiches, Power Bowls and Salads! With up to 25 chef-inspired recipes,... READ MORE

5 Simple Tips to Eat Healthy This Summer

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Canada Day often marks the start of the social summer food season! Here are 5 tips to keep your picnics,... READ MORE

Western Family Soft Drinks

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We’re inviting you to share your amazing Canadiana summer pastimes with Western Family! You can win! Win a $50 Save-On-Foods... READ MORE

Celebrate Mom

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How do you celebrate Mom? Mother’s Day is just around the corner, what are your plans to celebrate one... READ MORE

Blueberries, Raspberries, Strawberries, oh my!

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Did you know berries are nature’s little powerhouse? Some call them, especially blueberries, a super food. They pack a nutrient... READ MORE

Easter Entertaining

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If you’re like most families, you’re probably already starting to plan your Easter festivities. At Save-On-Foods, we have you covered.... READ MORE

All Breads Are Not Created Equal

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Born and Bread Carefully crafted and freshly baked, our artisan breads are inspired by authentic old world recipes and the... READ MORE

There’s More to Healthy Eating than Just What You Eat!

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Health Canada recently released the new Canada’s Food Guide. Canadians are encouraged to have plenty of vegetables and fruits, to... READ MORE

Valentine’s Day Gift Ideas

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Spread the love this Valentine’s Day with tasty treats from Save-On-Foods! Let us do the work for you and make... READ MORE

Chicken and Mango Salsa

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In a medium bowl, stir marinade ingredients together, making sure chicken is well coated. Cover and refrigerate 1 hour. Meanwhile,... READ MORE

Cheesy Garlic Bread

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Preheat the oven to 180C/350F. Combine butter, garlic and salt in a bowl and melt in the microwave. Add the... READ MORE

Chili

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In a Dutch oven or large (5-quart) heavy pot, heat oil over medium-high. Add onions and garlic. Season with salt... READ MORE

Cabernet Burgers with Blue Cheese

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1. Combine wine and shallots in a heavy medium saucepan, and bring to boil. Reduce to a low-medium boil and... READ MORE

Lean. Versatile. Tasty.

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At Save On Foods, we love Pork! But if you are one of the many, many people out there who... READ MORE

Pork, Pea and Walnut Stir Fry

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Combine first 6 ingredients in a small bowl. Set aside. Heat a wok or large saucepan over medium-high heat. Add... READ MORE

Pork Chops with Berry Sauce

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Bring vinegar to a boil in a medium sauce pan over medium high heat. Reduce to a simmer. Add berries... READ MORE

Kale Strawberry Ginger Smoothie

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Place all ingredients in a blender and blend until smooth.

How to Beat the Winter Blues

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…Walking in a Winter Wonderland…. winter is amazing, most of the time. It’s full of fluffy snowbanks to play in,... READ MORE

Citrus Dreamsicle Smoothie

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Place all ingredients in a blender and blend until smooth. Tip: For a greater protein boost you can also add... READ MORE

Amazing Food. For Real Life.

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At Save-On-Foods, we’re devoted to helping you put the freshest, most delicious food on your table. So whether it’s making... READ MORE

Shepherd’s Pie

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Preheat oven to 350°F If not using leftovers, peel, boil and mash potatoes. Season to taste with low fat milk,... READ MORE

Citrus Salmon

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Heat oven to 300°F. Place salmon in a large baking dish and season with salt and pepper. Place lemon and... READ MORE

Healthy Eating for the New Year: How to Make it Last Throughout 2019

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2018 came and went, wow, that was fast! And, again it’s that time of year to set your New Year’s... READ MORE

Brown Butter Brussels Sprouts

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Heat oven to 400°F. On large rimmed baking sheet, toss Brussels sprouts, onions, oil, ¹? teaspoon salt and ¹? teaspoon... READ MORE

Roasted Acorn Squash

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Preheat oven to 400 degrees F. Line 2 baking sheets with parchment paper. Combine butter and next 2 ingredients. Coat... READ MORE

Baked Shrimp Stuffed Mushrooms

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1. Save the mushroom stems for another use. Either chop them or leave them whole and freeze until needed. 2.... READ MORE

Smoked Salmon Flatbread

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1. Preheat the broiler to high with a rack arranged near the top of the oven. 2. Arrange the atbread... READ MORE

Veggie Thai Soup

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1. Prepare noodles according to package directions. 2. Meanwhile, in a 6-qt. stockpot, heat oil over medium heat. Add curry... READ MORE

The Best Dry Rub for Ribs

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1. Add all of the ingredients to a bowl and whisk until combined. Rub generously into ribs or roasts and... READ MORE

Skillet Chicken Cordon Bleu

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1. Season chicken with salt and pepper, to taste. 2. Place the ?our in a shallow dish. Lightly dredge the... READ MORE

Pomegranate Mandarin Salad with Avocado and Feta

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1. To make a wreath-shaped salad, place a small bowl for the vinaigrette in the centre of a larger round... READ MORE

Veggie Dip Cups

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1. Cut all the veggies into 3-inch long strips. With English cucumbers, you don’t even need to peel them since... READ MORE

30 Minute Chili

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1. In a Dutch oven or large (5-quart) heavy pot, heat oil over medium-high. Add onions and garlic. Season with... READ MORE

Pork Medallions with Sautéed Apple and Mustard Pan Seed

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Cut pork tenderloins into 1 1/2-inch (4 cm) medallions; season with 1/2 tsp (2 mL) salt and pepper. Heat oil... READ MORE

Maple Walnut Apple Caramel Poke Cake

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Cake: Preheat oven to 350°F (180°C). Grease and flour 13- x 9-inch (3 L) baking pan. Whisk together flour, baking... READ MORE

Sparkle & Shine at Christmas Time

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Getting ready for the holidays can be a big task. When you make your list of gifts to buy, food... READ MORE

Herb Crusted Sirloin Tip Roast with Apples

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Preheat oven to 425?F (220?C). Mix together oil, parsley, thyme, rosemary and garlic; set aside. Pat roast dry with paper... READ MORE

Honey Sriracha Sheet Pan Chicken with Apples and Cauliflower

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Preheat oven to 425?F (220?C). In large bowl, stir together honey, butter, hot sauce, soy sauce and salt. Add chicken,... READ MORE

Pumpkin Soup

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1) Sautee the vegetables Heat the canola oil and butter in a heavy-bottom saucepan on medium-high flame until the butter... READ MORE

Chicken Quesadilla

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In a large skillet over medium high heat, heat 1 tablespoon olive oil. Add onion and peppers, then season with... READ MORE

2018 Holiday Baking Recipe Ideas

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From breakfast to dessert, and snacking to entertaining, we have compiled a list of brand new delicious holiday recipes for you... READ MORE

30 Minute Shepherd’s Pie

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Boil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl. Combine sour... READ MORE

German Beef Rouladen

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1. Spread 1/2 tablespoon mustard over one side of each piece of meat. Sprinkle the onion, paprika, salt, and pepper... READ MORE

A Stress Free Thanksgiving

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We want to help you host a stress-free Thanksgiving this year. Relax – getting ready for the holiday is easy... READ MORE

Cider-Glazed Brussels Sprouts and Bacon

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Arrange 2 racks to divide the oven into thirds. Divide the bacon between 2 rimmed baking sheets and spread into... READ MORE

Garlic Yam Mash

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1. In a large pot boil sweet potatoes in salted water until tender, drain in a colander. 2. Meanwhile, melt... READ MORE

Crock-Pot Bolognaise Sauce with Spaghetti Pasta or Squash and Veggies

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1. Take out Equipment and ingredients. 2. The night before: Sauté onions at med-high heat in a fry pan until... READ MORE

Sheet-Pan Chicken Fajitas

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1. Preheat oven to 425°. In a large bowl, mix first five ingredients; stir in chicken. Add onion, peppers, honey... READ MORE

Sheet-Pan Pork Tenderloin with Apples & Acorn Squash

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Preheat oven to 400°F (200°C). Line rimmed baking pan with foil; spray with cooking spray. In small saucepan, heat juice,... READ MORE

Breakfast Egg Muffins

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1. Preheat oven to 375 degrees. 2. In a large glass mixing bowl, combine eggs and milk and whisk well.... READ MORE

Post Thanksgiving Dinner – Tips to Enjoy Turkey Leftovers

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Thanksgiving is right around the corner and that means taking time to reflect on all things positive in your life,... READ MORE

Grilled Vegetable & Sausage Pasta

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Cook pasta following package directions. Meanwhile, in a sheet pan, combine vegetables and sausages. Pluck rosemary leaves and sprinkle over... READ MORE

Creamy Chicken Cacciatore with Herbed Potato Wedges

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Preheat broiler to high. Line 2 rimmed baking pans with parchment paper. In large saucepot, heat potatoes and just enough... READ MORE

Skinny Sloppy Joes with Tangy Slaw

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1. To the heated pressure cooker add olive oil and slab of frozen ground beef. 2. Brown the slab on... READ MORE

Sandwiches on a Stick

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1. If desired, spread bread with butter, cream cheese or pesto. Cut into 8 pieces. 2. With each skewer, spear... READ MORE

Brown Sugar Peach Parfait with Smashed Raspberries & Salted Graham Cracker Crumble

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1. Preheat oven to 325°. Line rimmed baking pan with parchment paper. In food processor, pulse graham crackers, flour and... READ MORE

Asian Grilled Pork Tenderloin with Grilled Peaches and Slaw

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1. Prepare outdoor grill for direct grilling over medium heat. In large bowl, whisk honey, soy sauce, vinegar, sesame oil... READ MORE

Peach, Prosciutto and Mozzarella Salad

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1. Arrange the peaches, prosciutto, mozzarella and rocket on 2 plates. 2. Make the dressing by whisking together the olive... READ MORE

Salmon with Peach Salsa

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1. Combine first 6 ingredients in a small bowl. Place salmon fillets skin side down on a lightly oiled or... READ MORE

Watermelon Feta Salad

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1. Note: This salad is best made just prior to serving. Prepare one hour or less before your meal. 2.... READ MORE

Tortellini Salad

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Cook the tortellini according to package instructions, drain in a colander set in the sink, and rinse with cold water.... READ MORE

Blueberry Bonanza

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Enjoy the sweet savings on blueberries all week long! From cheesecakes to crepes, parfaits to pies, we have an assortment... READ MORE

Strawberry + Chocolate Dessert Nachos

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1. Preheat oven to 350°. Lightly brush one side of each tortilla with melted butter and sprinkle with cinnamon sugar.... READ MORE

Grilled Zucchini and Grape Tomato Salad

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1. Heat the grill to medium hot. Cut the zucchini in half crosswise and then lengthwise so you have four... READ MORE

Salmon Tacos

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1. Preheat oven to 400 degrees. 2. First, make the salsa. In a mixing bowl, combine the cherry tomatoes with... READ MORE

Teriyaki Salmon Kabobs

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1. Soak skewers in water for at least a half-hour or up to overnight 2. Add salmon and toss in... READ MORE

Fresh, Wild, West Coast Salmon

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Our annual Salmon Event is here from July 6 – July 12 and we’ve got delicious recipes and tasty sides... READ MORE

Breakfast Burger

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Cook waffles & burger patties to cooking instructions. Layer waffle, burger patty, & egg. Drizzle with maple syrup & serve.

Canadian Hot Dog Topping

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1. Mix all the ingredients together well and refrigerate for 1 hour prior to serving. 2. When ready to chow... READ MORE

Chicken Clubhouse Smokie

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1. Cook smokies 2. Place smokie in bun and dress with the listed fixin’s!

Alaska Cod Saag Curry

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In a large (12-inch) nonstick pan or stockpot, heat olive oil, shallots, garlic, ginger and curry over medium heat. Cook... READ MORE

Pesto Crusted New Zealand Lamb Racks

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Preheat Preheat oven to 375°F (190°C). Halve lamb racks so you have four portions with three to four rib bones... READ MORE

Marvellous Mushroom Beef Burgers

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Combine ground beef, egg, bread crumbs, mushrooms, onion, garlic, oregano, basil, salt and pepper. Mix lightly and shape into 4... READ MORE

Blueberry Shortcake Sliders

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1. Preheat the oven at 425°F Blueberry Compote: 2. In a medium saucepan, combine the blueberries, sugar and 1 tbsp... READ MORE

Fire Up the Grill All Summer Long!

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Grillin’ season is here, and boy, are we excited! Keep scrolling to discover everything you’ll need for the summer –... READ MORE

Bocconcini Salad with Pesto & Olives

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In a bowl, combine cocktail Bocconcini cheese with pesto and season to taste. Gently add the olives, tomato pieces and... READ MORE

The California Dog

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Grill the sausages as directed per package. Place each sausage in a bun, evenly top each sausage with avocado slices,... READ MORE

Build a Burger

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Cook burgers per package instructions Build your burger with your favourite toppings!

Strawberry Spectacular!

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It’s Strawberry Spectacular at Save-On-Foods May 4-10! Treat your berry craving and stop by your local Save-On-Foods to indulge in... READ MORE

Mother’s Day High Tea

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Nothing says “I love you mom!” quite like flowers and tea! Do something a little different for your mom this... READ MORE

Go Green this Earth Day with Save-On-Foods!

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Let’s celebrate this beautiful planet we call home this Earth Day, Sunday, April 22! Save-On-Foods has a history of taking... READ MORE

Mango Butter Chicken Wraps

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Place chicken and butter chicken sauce in a small saucepan and heat over medium until warmed through. Place a sliced... READ MORE

Caprese Style Grilled Cheese Sandwich

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Preheat your oven to 350? with a rack in the middle position. Line a baking sheet with foil for easy... READ MORE

Western Family Natural + Organic Baking RECIPE COLLECTION

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Western Family is excited to launch a brand new line of 10 Natural and Organic baking products in addition to... READ MORE

Chole Bhature

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Bhature Knead flour with adequate amount of water and milk. Rub ghee or butter into kneaded flour and leave aside... READ MORE

Turkey Waldorf Wrap

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COMBINE apples, cranberries, walnuts, mayonnaise and Dijon in a large bowl. Mix well. DIVIDE lettuce between four wraps leaving a... READ MORE

Brown Sugar Yams

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Peel and slice the yams/sweet potatoes and lay them in a dish (Pyrex clear glass dish – round or square).... READ MORE

Cauliflower Au Gratin

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In a medium-sized saucepan bring chicken broth to a boil. Add cauliflower, lower heat and cook for 3 to 5... READ MORE

Classic Reuben Sandwich

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Preheat a large skillet on MEDIUM heat. Lightly butter one side of bread slices. Spread non-buttered sides with Thousand Island... READ MORE

Oven Roasted Chicken Fajitas

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PREHEAT oven to 400°F (200°C). LIGHTLY grease a 9×13” (3.5 L) baking dish. Mix together tomatoes, chillies, onion and pepper.... READ MORE

Grilled Chicken with Mango & Lime Salsa

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COMBINE 2 tbsp olive oil, oyster sauce and 2 tbsp lime juice in a medium bowl. Add chicken and refrigerate... READ MORE

Chicken with Brie, Apples & Fig Jam

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Preheat over to 400F Line baking sheet with tinfoil and place chicken breast on top of foil Lightly salt and... READ MORE

Greek Burger

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Combine beef, egg, garlic, cheese, sun-dried tomatoes, bread crumbs, onion, Worcestershire sauce and oregano in bowl. Divide meat into 6... READ MORE

Penne with Chorizo & Prawns

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Heat halth the oil in a saucepan over medium-high heat. Cook the chorizo and onion, stirring, for 5 minutes or... READ MORE

BBQ Asian Pork Tenderloins with Grilled Asparagus

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*Tenderloins:* Combine all ingredients except the pork tenderloins to make a marinade. Divide marinade in half. Put one half in... READ MORE

Charcuterie Board

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USE A VARIETY OF CURED MEATS Experiment with different flavours and textures by bringing variety to your charcuterie board. Try... READ MORE

Pork Tenderloin Cordon Bleu with Mushroom Sauce

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Adjust oven rack to lower-middle position and preheat oven to 350°F. Season pork with salt and pepper. Lay two ham... READ MORE

Caprese Chicken Salad

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1.Preheat the oven to 400°F (200°C). 2.Whisk together the balsamic vinegar, Dijon Mustard, salt, pepper, sugar and olive oil. Pour... READ MORE

Orange-Raspberry Salad with Chicken

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Preheat oven to 375°F (190°C). Whisk together vinegar, Dijon, honey, salt, pepper, garlic and 4 tbsp (60 mL) olive oil.... READ MORE

Tips for Hosting a Wine Tasting Party

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A fun way to learn more about the many different wine varieties there is to choose from, and to figure... READ MORE

Gingerbread Snowman Cupcakes

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Bake the cupcakes: Preheat oven to 350°F. Line 10 muffin cups with liners. Sift flour, ginger, baking powder, cinnamon, salt,... READ MORE

Café Con Leche Cake

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Bake the cake: Heat oven to 350°F. Butter a 9×13-inch Pyrex baking dish. Line bottom of baking dish with parchment... READ MORE

Boxing Day Meal Ideas

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Whether your boxing day is filled with hunting for the best bargains, sledding down your local hill, or snuggled up... READ MORE

Christmas Eve Dinner Ideas

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Christmas Eve is one of the most exciting days of the year. The anticipation over what tomorrow morning will bring,... READ MORE

Buffalo Chicken Dip

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Preheat the oven to 425F (218C) In a medium saucepan over moderate heat, melt the cream cheese until smooth, about... READ MORE

Gouda Fondue Bread Bowl

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1. Preheat the oven to 350ºF(176C) 2. To make the bread bowl, slice off the top 1/4 of the bread... READ MORE

Condensed Milk Butter Cookies

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In the bowl of a stand mixer cream butter for 2 minutes. Add condensed milk and beat until soft and... READ MORE

Chocolate Coconut Bars

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Preheat the oven to 375°F (190C). Lightly grease a 9-inch square baking pan and line bottom with parchment paper. In... READ MORE

Cheesy Chicken & Broccoli Rice

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1. Heat butter in a large skillet. Add onion and cubed chicken. Cook on medium heat for a few minutes... READ MORE

Chipotle Chicken with Black Bean Rice

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The Glaze 1. Simmer the orange juice, honey, and soy sauce in heavy medium saucepan until reduced to 2/3 cup,... READ MORE

Fun Halloween Treat Ideas

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In the months leading up to the scariest day of the year, our stores are chalk full of candy and... READ MORE

Halloween Treats

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Rice Krispie Square Frankensteins Halloween Candy Chocolate Bark Get the recipe here Get the recipe here

Garam Masala Pasta

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1. Heat the canola oil in a large skillet over medium-high heat. Add thechicken breast, season with salt and pepper... READ MORE

Yam Coconut Curry Pasta

in: recipes

1. Heat the canola oil in a large skillet over medium-high heat. Add the chicken breast, season with salt and... READ MORE

Brussels Sprouts with Pistachios & Lemon

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1. Heat butter in large non-stick skillet over medium-high heat. Add minced shallot and stir 20 seconds. 2. Add Brussels... READ MORE

Balsamic Roasted Yams & Shallots

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1. Preheat the oven to 400F. 2. In a large skillet over medium heat, bring the balsamic and brown sugar... READ MORE

Black Forest Ham Salad Sandwich

in: recipes

1. Whisk the mayonnaise, cream cheese and mustard together in a large bowl. 2. Pulse the ham and pickles in... READ MORE

Turkey Bacon Ciabatta

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1. Heat bacon per box instructions. 2. Spread the artichoke and asiago spread on both sides of the ciabatta buns.... READ MORE

Harvest Baking

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Honey Carrot Cake Carrot & Apple Morning Glory Drops Moist & Crunchy Carrot Muffins Chocolate Applesauce Cake Fabulous Fall Fruit... READ MORE

Apple Pie Smoothie

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1. Place all ingredients in a blender and blend until smooth.

Peanut Butter & Chocolate Smoothie

in: recipes

Place all ingredients in a blender and blend until smooth.

BBQ Chicken Breasts with Mango and Cucumber Rice

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1. Preheat BBQ to medium/high temperature. 2. Warm the curry paste in the microwave for 45 seconds. In a medium... READ MORE

Banana Split Campfire Cake

in: recipes

TO BAKE ON BBQ: Preheat BBQ to 400°F (200°C). Turn off one burner and place cast iron skillet, covered with... READ MORE

Chocolate Chip S’mores Skillet Cookie

in: recipes

1. Preheat oven to 350°F (180°C). Grease a 10-inch (25 cm) cast iron skillet. 2. In large bowl, beat butter... READ MORE

Blueberry, Cheerios & Yogurt Energy Balls

in: recipes

1. In a large bowl, combine oats, Cheerios, flaxseed, chia seeds and salt. 2. In a microwave-proof bowl, combine the... READ MORE

Blueberry, Yogurt & Cheerios Smoothie

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1. Place all ingredients in a blender and blend until smooth. TIP: For a greater protein boost add ¼ cup... READ MORE

Nori-Crusted Salmon with Sesame Noodles

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1. Preheat the oven to 450?F. 2. In a small sauté pan over medium heat, melt the butter. Add the... READ MORE

Lemon Dill Salmon Burgers

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Garlic Mayo: In a bowl, combine, mayo, garlic and lemon juice. Cover and refrigerate until needed. Assemble Salmon Burger: 1.... READ MORE

Haagen Dazs Rum Caramel Blondie Ice Cream Sandwiches with Blackberries

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1. Fold blackberries into ice cream. Freeze for 4 hours or overnight 2. Working quickly, place 6 biscuits on a... READ MORE

Irish Cream Biscotti Ice Cream Truffles

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1. Line 2 small baking sheets with parchment paper or foil. Freeze for 10 minutes. 2. Fold raspberries into ice... READ MORE

Summer Baking

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Chocolate Avocado Mousse Get the recipe here Blueberry Peach Cobbler Get the recipe here Whole Wheat Blueberry Muffins Get the recipe here... READ MORE

Vietnamese Sriracha Shredded Pork Sandwich

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Pickled Cukes and Carrots 1. In a small saucepan, combine water, sugar and vinegar and bring to a boil. 2.... READ MORE

BBQ Shredded Chicken Sandwich

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Broccoli Slaw 1. Whisk together vinegar, mayonnaise, honey, cilantro and salt in a medium bowl. 2. Add broccoli slaw and... READ MORE

Balsamic Glazed BBQ Ribs

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To make the rub 1. Mix together brown sugar, salt, sugar, paprika, black pepper, ground mustard, garlic powder and cayenne... READ MORE

Kansas City-Style BBQ Ribs

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To make the rub 1. Mix together brown sugar, salt, sugar, paprika, black pepper, ground mustard, garlic powder and cayenne... READ MORE

Yogurt Coated Blueberry Energy Bars

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1. Line a 9×13 pan with wax or parchment paper. 2. In a large bowl combine the oats, rice krispies, coconut, almonds,... READ MORE

Blueberry and Strawberry Yogurt Parfaits with Granola Brittle

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Granola Brittle 1. Put oven rack in middle position and preheat oven to 350°F (180C) 2. Line two baking sheets, one with... READ MORE

Capicollo, Roasted Pepper and Olive BBQ Pizza

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Directions 1. Preheat grill for 10–15 minutes on high heat. 2. If you have a gas grill, turn off one... READ MORE

Prosciutto, Mozzarella and Pesto BBQ Pizza

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Directions 1. Preheat grill for 10–15 minutes on high heat. 2. If you have a gas grill, turn off one... READ MORE

Spaghetti with Arugula, Lemon and Tomatoes

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Directions 1. Put a large pot of generously salted water on the stove and bring to a boil. Place the pasta... READ MORE

Macaroni with Black Beans and Tomato

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Directions 1. Put a large pot of generously salted water on the stove and bring to a boil. Place the pasta... READ MORE

Tostitos Pulled Pork and Pineapple Nachos

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Directions 1. Preheat oven to 400F. 2. Line a baking sheet with parchment paper and spread out the Tostitos chips. 3. Top the... READ MORE

Tostitos Scoops! filled with Fresh Black Bean and Tomato Salsa

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Directions 1. Combine the first seven ingredients in a mixing bowl. Season with salt and pepper. 2. Add the lime juice and... READ MORE

Banana, Chocolate and Oatmeal Power Cookies

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1 Preheat the oven to 350 F. Coat a large baking tray with cooking spray or parchment paper. 2 In a large... READ MORE

Granola Cups with Greek Yogurt and Blueberries

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1. Preheat oven to 325° (162*C) Grease one 8 cup muffin pan or line with paper cups. 2. Combine oats, pecans, cinnamon,... READ MORE

Chicken with Fire Roasted Tomatoes Parchment Bake

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1. Pre-heat the oven to 400°F. 2. Season both sides of the chicken with salt and pepper. In a bowl, combine tomato,... READ MORE

Black Bean and Chicken Chili

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Directions 1. In a large skillet, over med/high heat, add the canola oil. Season the chicken with salt and pepper. Cook... READ MORE

Frozen Blueberries

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Blueberry Freezies Get Recipe > Blueberry Cream Cheese Dessert Pizza Get Recipe > Blueberry Pie Oatmeal Get Recipe >... READ MORE

Bacon and Corn Griddle Cakes with Maple Syrup

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1. In a medium skillet, cook the bacon pieces until they begin to brown then add the onion. Cook until... READ MORE

Banana and Pecan Pancakes with Maple Syrup

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1) In a large mixing bowl whisk the buttermilk, eggs, and vanilla together so they are well combined. In a... READ MORE

Vietnamese Chicken and Rice Noodle Salad

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1. Heat the canola oil in a small skillet over medium-high heat. Fry the shallot, garlic and ginger for 2 minutes... READ MORE

Kung Pao Stir-Fry with Tofu

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1. Heat the canola oil in a large skillet over medium-high heat. Fry the tofu until nicely browned and remove from... READ MORE

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Terms of Use and Sale These Terms of Use and Sale (the “Terms”) govern your use of the www.saveonfoods.com website,... READ MORE

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