Fresh Vegetables (176)

Artichokes - Large, 1 Each, $4.49

When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Beans - Green, Whole, Fresh, 1 Pound, $4.99/lb

There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.

Beets - Bunched, Organic Fresh, 1 Each, $4.99

Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.

Bell Peppers - Red, Hot House, 226 Gram, $2.49 avg/ea

BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

Bok Choy - Fresh,, 1400 Gram, $7.69 avg/ea

Bok choy or pak choi is a type of Chinese cabbage.

Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $5.99

Rich in Vitamin A. No Preservatives.

Bolthouse Farms - Bolthouse Carrot Matchstix, 284 Gram, $3.69

French Cut for Easy Cooking. Rich in Vitamin C

Broccoli - Crowns, Fresh, 280 Gram, $2.46 avg/ea

Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.

Broccoli - Organic, Fresh, 660 Gram, $7.26 avg/ea

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

Brussels Sprouts - Bulk, 1 Pound, $4.99/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Butternut - Squash, Fresh, 810 Gram, $4.45 avg/ea

Add a touch of sweetness to your meals with our Butternut Squash. Packed with vitamins, fiber, and antioxidants, this vibrant orange squash is perfect for roasting, soups, or casseroles. Its creamy texture and natural sweetness make it a favorite in both savory and sweet dishes. Average weight may vary by size of each squash.

Cabbage - Cabbage Green, 1.95 Kilogram, $6.41 avg/ea

Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $8.12 avg/ea

A Chinese cabbage, also known as Napa Cabbage. A mild taste and a soft texture when cooked. It is the key ingredient in Korean Kimchi. Best used in stir-Fries and soups. Also great eaten raw.

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

Carrots - Bunched With Tops, Fresh, 1 Each, $4.99

Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99

No.1 Grade, Mexico, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Carrots - Orange, Fresh Bunched, Organic, 1 Each, $3.99

The carrot is a root vegetable, typically orange in colour. Are a good source of Beta-Carotene, Fiber, Vitamin K1.

Carrots - Peeled Carrots Short Cut, 454 Gram, $3.99

Boil or grill as a side or for a quick snack. No preservatives and rich in vitamin A.

Cauliflower - Cauliflower, 1 Each, $5.99

Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Cauliflower - Organic, Fresh, 1.3 Kilogram, $12.87 avg/ea

Our Fresh Organic Cauliflower offers a slightly sulfurous, faintly bitter flavor when raw, but once cooked, it transforms into a sweet, creamy, and almost nutty taste. Versatile and packed with nutrients, its perfect for roasting, steaming, or adding to your favorite dishes for a mild, delicious flavor.Product of USA.

Celery - Bunch, Fresh, 675 Gram, $4.45 avg/ea

The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

Celery - Sticks, Fresh, 40 Gram, $0.35 avg/ea

A juicy, crunchy kitchen staple. Celery stalks add crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

Chili Peppers - Red, Thai, 12 Gram, $0.29 avg/ea

Red Thai hot peppers are the ripe version of Green Thai Chilis and they definitely bring the heat. Used fresh or cooked to enhance the visual appeal of a dish.

Collard Greens - Organic, Frsh, 1 Each, $2.79

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

Corn - On The Cob, Fresh, 1 Each, $0.80

Fresh Corn on the cob. USA or Locally grown based on seasonality.

Cucumber - Field, Fresh, 1 Each, $1.99

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Cucumber - Long English, 1 Each, $2.49

BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

Cucumber - Long English Fresh 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Cucumbers - Minis, Fresh, 2lb Bag, 907 Gram, $6.99

Mini cucumbers are small versions of the Long English variety with a bit more crunch. Eat them as a snack on the go or slice and add to your salads or veggie trays.

Dandelion Greens - Green, Organic, 1 Each, $3.99

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.