Summertime and Your Health Our warm, sunny, summer days can be the greatest time of year for travel and outdoor… READ MORE

Prediabetes can be thought of as an “early warning sign” that a person is at risk of developing type 2… READ MORE

At last – it’s time for that well-deserved sunny vacation. If your travel plans include destinations outside Canada, you should… READ MORE

…Walking in a Winter Wonderland…. winter is amazing, most of the time. It’s full of fluffy snowbanks to play in,… READ MORE

Now that Fall has arrived, so has flu season. Influenza, also known as the flu, is a respiratory infection caused… READ MORE

Today, there are 11 million Canadians living with diabetes or pre-diabetes. Diabetes is a chronic disease in which the body… READ MORE