Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.69
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.69
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Handfuel - Marcona Almonds - Lemon, 150 Gram, $3.75
Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Wendels - Blueberry Muffins, 4 Each, $10.69
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $5.69
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
SunRype - Good Bites - Coconut Classic, 120 Gram, $5.49
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Bare - Fuji & Reds Apple Snacks, 96 Gram, $6.99
"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99
Great with a lunch or a snack on the go.
Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.99
Rich in Vitamin A. No Preservatives.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $4.99
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29
Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $5.49
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Blue Diamond - Almonds Whole Natural, 454 Gram, $11.99
Smart Eating! Resealable Zipper.
Amy's - Organic Medium Chili, 398 Millilitre, $5.99
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $6.99
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Prana - Organic Black Chia Seeds, 300 Gram, $9.99
Good Source of Fibre, Omega-3's and Antioxidants.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $11.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Italissima - Chick Peas, 398 Millilitre, $1.99
Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $6.99
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $5.49
When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.
Nuts To You - Tahini Spread, 500 Gram, $10.49
Organic. Fair Trade.
Western Family - Lentil Beans, 540 Millilitre, $2.29
Good Source of Iron. Very High Fibre.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $5.99
An authentic tasting dumpling, filled with plant based goodness
Just Egg - Plant Based Egg Liquid, 355 Gram, $7.99
The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.
Spread 'Em Kitchen Co. - Dairy Free, Soft Cheese Cultured Cashew - Garlic Tzatkiki, 185 Gram, $9.49
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Granola Girl - Cereal - Sunshine Mix, 320 Gram, $9.99
Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.
Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29
Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />
Avocados - Fresh, Mesh Bag, 4 Each, $5.49
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.49
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $6.99
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $17.99
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99
Makes a great snack! 4 x 107 ml fruit cups.
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.99
Canned Flaked Light Skipjack Tuna in Water.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use.
Cucumber - Long English, Fresh, 1 Each, $0.99
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Bake Shop - Keto Bread, 454 Gram, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99
High Fibre + high Protein , Vegan, Egg free and dairy free
Lettuce - Butter, Hot House Fresh, 1 Each, $4.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.49
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Kiju - Organic Mango Orange Juice, 1 Litre, $4.49
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $14.30 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use.
Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69
Oraganic peeled tomatoes with basil leaf. Product of Italy.
Simply Organic - Curry Powder, 85 Gram, $9.79
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99
Gluten Free Brown Basmati Rice.
Wholly - Organic Mini Guacamole, 227 Gram, $7.39
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $6.99
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $5.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $56.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Prana - Sumsum Sesame Square, 150 Gram, $4.85
A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $5.49
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.79
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.49
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
Strawberries - Organic, Fresh, 1 Pound, $7.99
No.1 Grade, USA, 1 lb.
Garlic - White, Bulk, 1 Each, $0.75
Grown in USA
Club House - Original Seasoning Salt Free, 125 Gram, $8.49
One Step Seasoning
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $5.69
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.29
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $13.49
No Cholesterol.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.29
Condensed Soup with No Artificial Colours or Flavours.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.29
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99
Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.
Rogers - Large Flake Oats, 1 Kilogram, $5.49
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Adams - Creamy Peanut Butter, 500 Gram, $5.29
100% Natural Peanut Butter
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Liberte - Greek Yogurt, Mango, 750 Gram, $7.49
High in protein. 0% M.F. 14 grams of protein.
Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $6.99
Easy peel, great snack on the go. Perfect addition to any salad.
Western Family - Strawberry Banana Blend, 600 Gram, $5.99
A delicious mix of frozen strawberries and bananas to add to your recipes.
Dairyland - 1% Skim Milk, 4 Litre, $5.79
1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Dempster's - Everything Bagels, 6 Each, $5.49
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $8.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.49
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Bulk Foods - Organic Black Chia Seeds, 350 Gram, $7.49
A great source of fiber, calcium, iron, magnesium, phosphorus, zinc, vitamin B1 & B3. Loaded with antioxidants, heart health, reduces blood sugar. Try adding black chia seeds to your diets in puddings, over night oats, in smoothies, salad dressings, baked goods or homemade gradola bars... etc.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.49
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Kraft - All Natural Smooth Peanut Butter, 750 Gram, $6.99
100% Select Roast Peanuts.
Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.99
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Oranges - Navel, Large, 400 Gram, $2.37 avg/ea
USA.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.99/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Apples - Gala, Small, 191.25 Gram, $1.26 avg/ea
Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.
Tomatoes - Large, Field, 330 Gram, $2.54 avg/ea
Pumpkin Seeds - Raw, Bulk, 100 Gram, $1.49/100g
One Scoop Equals to Average of .195 Kg.
Evive - Organic Smoothie Cubes - Samourai, 405 Gram, $11.99
Like a Samurai, this smoothie gives power to your organism to protect against free radicals with its excellent source of anti-oxidants. Enjoy it as a breakfast or snack for an instant well-being!<br />