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Ahi Tuna & Quinoa Poké Bowl
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Recipe - Williams Lake
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Ahi Tuna & Quinoa Poké Bowl
Prep Time20 Minutes
Servings4
0
Ingredients
1/4 cup Western Family reduced sodium soy sauce
2 tsp Rice vinegar
2 tsp Sesame oil
2 Green onions (thinly sliced, save some for garnish)
1 lb Sushi grade ahi tuna cut into cubes (preferably fresh)
Western Family Sesame seeds
Heirloom cherry tomatoes (cut in half)
Cooked Western Family Organic White Quinoa
Avocado (cut in squares or in half)
Carrots (cut in thin strips)
Fresh greens
Cucumber (round slices)
Directions
  1. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, green onions and sesame seeds. Add tuna and toss to coat. Refrigerate for at least 15 mins.
  2. To serve, add quinoa to bottom of each bowl. Layer fresh greens, tomatoes, avocado, carrots, cucumber and tuna in sections of the bowl.
  3. Top with green onions and sesame seeds for garnish.
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
svg/info/recipe-calories Created with Sketch.
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Calories

Shop Ingredients

Makes 4 servings
1/4 cup Western Family reduced sodium soy sauce
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Western Family - Soy Sauce - Reduced Sodium, 450 Millilitre
$2.99$0.66/100ml
2 tsp Rice vinegar
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Marukan - Rice Vinegar, 355 Millilitre
$3.99$1.12/100ml
2 tsp Sesame oil
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Taipan - Sesame Oil, 180 Millilitre
$4.49$2.49/100ml
2 Green onions (thinly sliced, save some for garnish)
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Green Onions - Organic (Scallions) Bunch, Fresh, 1 Each
$1.79
1 lb Sushi grade ahi tuna cut into cubes (preferably fresh)
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Ahi Tuna - Previously Frozen, 250 Gram
$9.98 avg/ea was $11.48 avg/ea$3.99/100g
Western Family Sesame seeds
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Taipan - Roasted Sesame Seeds, 43 Gram
$2.29$5.33/100g
Heirloom cherry tomatoes (cut in half)
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Hunt's - Heirloom Tomatoes - Whole, 398 Millilitre
$2.89$0.73/100ml
Cooked Western Family Organic White Quinoa
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Western Family - Organic White Quinoa - Whole Grain, 1.36 Kilogram
$14.99 was $16.99$1.10/100g
Avocado (cut in squares or in half)
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Avocados - Fresh, Mesh Bag 4, 4 Each
$4.99$1.25 each
Carrots (cut in thin strips)
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Carrots - Bulk, Fresh, 100 Gram
$0.37 avg/ea$0.37/100g
Fresh greens
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Earthbound Farm - Organic Spring Mix Salad, 284 Gram
$6.99$2.46/100g
Cucumber (round slices)
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Cucumber - Long English, Fresh, 1 Each
rewards logoFree with 900 Points Redeemed
$1.99

Directions

  1. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, green onions and sesame seeds. Add tuna and toss to coat. Refrigerate for at least 15 mins.
  2. To serve, add quinoa to bottom of each bowl. Layer fresh greens, tomatoes, avocado, carrots, cucumber and tuna in sections of the bowl.
  3. Top with green onions and sesame seeds for garnish.