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Honey Hoisin Sweet Potatoes

Ingredients

  • 1/4 cup (60 mL) Hoisin Sauce
  • 2 tbsp (30 mL) honey
  • 1 tbsp (15 mL) olive oil
  • 1/2 tsp (2 mL) salt
  • 4 small sweet potatoes, halved lengthwise
  • 2 tbsp (30 mL) lime juice
  • 1/3 cup (75 mL) chopped cashews
  • 1 green onion, chopped
  • Lime wedges

Directions

 

In a small bowl stir together hoisin, honey, olive oil, and salt. Halve sweet potatoes. Brush the cut sides with 2 tablespoons of the hoisin mixture. Place potatoes, cut sides down, in baking pan lined with foil and coated with nonstick cooking spray. Roast at 425°F for 25 to 30 minutes or until tender.

 

Add lime juice to remaining hoisin mixture; spoon over cooked sweet potatoes. Top with cashews and green onion. Serve with lime wedges.

 

Nutrition Facts

183 calories, (1 g saturated fat, 1 g polyunsaturated fat, 3 g monounsaturated fat), 0 mg cholesterol, 316 mg sodium, 34 g carbohydrates, 4 g fiber, 12 g sugar, 3 g protein.

 

 

 

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Related Recipes

Honey Hoisin Sweet Potatoes

Ingredients

  • 1/4 cup (60 mL) Hoisin Sauce
  • 2 tbsp (30 mL) honey
  • 1 tbsp (15 mL) olive oil
  • 1/2 tsp (2 mL) salt
  • 4 small sweet potatoes, halved lengthwise
  • 2 tbsp (30 mL) lime juice
  • 1/3 cup (75 mL) chopped cashews
  • 1 green onion, chopped
  • Lime wedges

Directions

 

In a small bowl stir together hoisin, honey, olive oil, and salt. Halve sweet potatoes. Brush the cut sides with 2 tablespoons of the hoisin mixture. Place potatoes, cut sides down, in baking pan lined with foil and coated with nonstick cooking spray. Roast at 425°F for 25 to 30 minutes or until tender.

 

Add lime juice to remaining hoisin mixture; spoon over cooked sweet potatoes. Top with cashews and green onion. Serve with lime wedges.

 

Nutrition Facts

183 calories, (1 g saturated fat, 1 g polyunsaturated fat, 3 g monounsaturated fat), 0 mg cholesterol, 316 mg sodium, 34 g carbohydrates, 4 g fiber, 12 g sugar, 3 g protein.