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Mediterranean Lemon Chicken with Barley

Ingredients

  • 1 Tbsp olive oil
  • 1 lb bonless, skinless chicken breasts, cut into bite-sized pieces (season with salt & pepper)
  • 1 Tbsp flour
  • 2 Cups water
  • 1 package Knorr One Skillet Meals-Mediterranean Lemon Chicken with Barley
  • 1 Cup sliced carrrots, about 1/2 inch thick
  • 6 Cups lightly packed baby spinach leaves

Directions

  1. Heat your olive oil in a large nonstick skillet over medium-high heat. Toss your chicken with flour and then cook 4 minutes until browned. (Chicken will continue to thoroughly cook in Step 2 with the barley.)
  2. Add water, carrots and contents of Knorr® One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 23 minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.)
  3. Place your spinach on top of the barley mixture and cover. Remove from heat and let stand covered 2 minutes (the heat will begin to wilt the spinach). Stir until spinach is completely wilted and well blended. Now it’s delicious, dig in!
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Mediterranean Lemon Chicken with Barley

Ingredients

  • 1 Tbsp olive oil
  • 1 lb bonless, skinless chicken breasts, cut into bite-sized pieces (season with salt & pepper)
  • 1 Tbsp flour
  • 2 Cups water
  • 1 package Knorr One Skillet Meals-Mediterranean Lemon Chicken with Barley
  • 1 Cup sliced carrrots, about 1/2 inch thick
  • 6 Cups lightly packed baby spinach leaves

Directions

  1. Heat your olive oil in a large nonstick skillet over medium-high heat. Toss your chicken with flour and then cook 4 minutes until browned. (Chicken will continue to thoroughly cook in Step 2 with the barley.)
  2. Add water, carrots and contents of Knorr® One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 23 minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.)
  3. Place your spinach on top of the barley mixture and cover. Remove from heat and let stand covered 2 minutes (the heat will begin to wilt the spinach). Stir until spinach is completely wilted and well blended. Now it’s delicious, dig in!