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Pina Colada Smoothie

Ingredients

  • 1 cup (250mL) almond milk
  • 1/2 cup (125mL) coconut water
  • 1/2 banana
  • 2 tbsp (30mL) hemp hearts
  • 2 tbsp (30mL) shredded coconut
  • 1/2 cup (125mL) fresh mango
  • 1/2 cup (125mL) fresh pineapple
  • 2 cups ice cubes

Directions

Place all ingredients in a blender and blend until smooth.

tip: You can substitute fresh fruit with frozen.

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Related Recipes

Pina Colada Smoothie

Ingredients

  • 1 cup (250mL) almond milk
  • 1/2 cup (125mL) coconut water
  • 1/2 banana
  • 2 tbsp (30mL) hemp hearts
  • 2 tbsp (30mL) shredded coconut
  • 1/2 cup (125mL) fresh mango
  • 1/2 cup (125mL) fresh pineapple
  • 2 cups ice cubes

Directions

Place all ingredients in a blender and blend until smooth.

tip: You can substitute fresh fruit with frozen.