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Pina Colada Smoothie

Ingredients

  • 1 cup (250 mL) Blue Diamond Almond Breeze original almond milk
  • 1/2 cup (125 mL) Coco Libre coconut water
  • 3 tbsp (45 mL) Wholesome! Organic Blue agave syrup
  • 1/2 banana, sliced
  • 2 tbsp (30 mL) Manitoba Harvest hemp hearts
  • 2 tbsp (30 mL) shredded coconut
  • 1/2 cup (125 mL) frozen mango
  • 1/2 cup (125 mL) frozen pineapple

Directions

1.    Place all ingredients in a blender and blend until smooth.

Tip: For a protein boost, add ¼ cup of soft plain tofu to the mix.

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Pina Colada Smoothie

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Ingredients

  • 1 cup (250 mL) Blue Diamond Almond Breeze original almond milk
  • 1/2 cup (125 mL) Coco Libre coconut water
  • 3 tbsp (45 mL) Wholesome! Organic Blue agave syrup
  • 1/2 banana, sliced
  • 2 tbsp (30 mL) Manitoba Harvest hemp hearts
  • 2 tbsp (30 mL) shredded coconut
  • 1/2 cup (125 mL) frozen mango
  • 1/2 cup (125 mL) frozen pineapple

Directions

1.    Place all ingredients in a blender and blend until smooth.

Tip: For a protein boost, add ¼ cup of soft plain tofu to the mix.