Parmesan Chicken Meatball SubParmesan Chicken Meatball Sub
Parmesan Chicken Meatball Sub
Parmesan Chicken Meatball Sub
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Recipe - Cumberland
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Parmesan Chicken Meatball Sub
Prep Time30 Minutes
Servings4
Cook Time20 Minutes
Ingredients
4 Italian sub rolls
1-pound ground chicken
¾ cup Italian bread crumbs
¼ cup grated parmesan cheese
½ small onion, grated
1 tbsp dried Italian seasoning
1 tsp kosher salt
½ tsp black pepper
1 large egg, beaten
1 cup marinara
1 cup shredded mozzarella
½ cup mayonnaise
2 tbsp grainy Dijon mustard
2 tbsp garlic paste
1 tbsp lemon juice
arugula
basil
Directions

Preheat oven to 350F and line a baking sheet with parchment paper.

In a large mixing bowl, combine ground chicken, bread crumbs, parmesan cheese, onion, italian seasoning, kosher salt, black pepper and egg for the meatballs. With your hands mix well, do not over mix or you will have tough meatballs. Using a 1-1/2 tablespoon scoop, portion out meat mixture and place on baking sheet. After all meatballs have been scooped onto tray, roll into balls. Bake for 16-18 minutes until lightly browned.

While the chicken is baking, in a mixing bowl whisk together mayonnaise, Dijon mustard, garlic paste and lemon juice to make the garlic mayonnaise.

To assemble the sandwiches, slice the bread in half leaving one side intact to stuff the meatballs in. Place meatballs in the sandwich top with marinara and mozzarella cheese. Repeat with the rest of the rolls. Turn the oven to broil and place the sandwiches in the oven for 2-3 minutes until the cheese is melted and bubbly. Top with arugula and basil and enjoy.

30 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
4 Italian sub rolls
D'Italiano - Brioche Sausage Bun
D'Italiano - Brioche Sausage Bun, 420 Gram
$3.69$0.88/100g
1-pound ground chicken
Western Canadian - Lean Ground Chicken Breast
Western Canadian - Lean Ground Chicken Breast, 300 Gram
$5.95 avg/ea$1.98/100g
¾ cup Italian bread crumbs
Western Family - Italian Style Bread Crumbs with Romano Cheese
Western Family - Italian Style Bread Crumbs with Romano Cheese, 680 Gram
rewards logoEarn 150 Points
$6.29$0.93/100g
¼ cup grated parmesan cheese
Not Available
½ small onion, grated
Onions - Yellow, Medium
Onions - Yellow, Medium, 215 Gram
$1.09 avg/ea$0.50/100g
1 tbsp dried Italian seasoning
Club House - Italian Seasoning
Club House - Italian Seasoning, 45 Gram
$10.29$22.87/100g
1 tsp kosher salt
Windsor - Windsor Kosher Salt
Windsor - Windsor Kosher Salt, 1.36 Kilogram
$6.29$0.46/100g
½ tsp black pepper
Western Family - Pepper Black - Ground
Western Family - Pepper Black - Ground, 145 Gram
$4.49$3.10/100g
1 large egg, beaten
Western Family - Large Size White Eggs
Western Family - Large Size White Eggs, 12 Each
rewards logoFree with 2500 Points Redeemed
$4.25$0.35 each
1 cup marinara
Western Family - Marinara Sauce, Fresh
Western Family - Marinara Sauce, Fresh, 300 Millilitre
$6.69$2.23/100ml
1 cup shredded mozzarella
Western Family - Pizza Mozzarella Shredded Cheese
Western Family - Pizza Mozzarella Shredded Cheese, 320 Gram
$7.29$2.28/100g
½ cup mayonnaise
Western Family - Real Mayonnaise
Western Family - Real Mayonnaise, 890 Millilitre
$5.69$0.64/100ml
2 tbsp grainy Dijon mustard
Western Family - Prepared Dijon Mustard
Western Family - Prepared Dijon Mustard, 325 Millilitre
rewards logoEarn 75 Points
$3.39$1.04/100ml
2 tbsp garlic paste
Western Family - Garlic Seasoning Paste
Western Family - Garlic Seasoning Paste, 115 Gram
$6.49$5.64/100g
1 tbsp lemon juice
Western Family - Lemon Juice from Concentrate
Western Family - Lemon Juice from Concentrate, 946 Millilitre
rewards logoEarn 100 Points
$3.29$0.35/100ml
arugula
Earthbound Farm - Organic Baby Arugula
Earthbound Farm - Organic Baby Arugula, 142 Gram
$5.99$4.22/100g
basil
Western Family - Fresh Sweet Basil
Western Family - Fresh Sweet Basil, 20 Gram
$1.99$9.95/100g

Directions

Preheat oven to 350F and line a baking sheet with parchment paper.

In a large mixing bowl, combine ground chicken, bread crumbs, parmesan cheese, onion, italian seasoning, kosher salt, black pepper and egg for the meatballs. With your hands mix well, do not over mix or you will have tough meatballs. Using a 1-1/2 tablespoon scoop, portion out meat mixture and place on baking sheet. After all meatballs have been scooped onto tray, roll into balls. Bake for 16-18 minutes until lightly browned.

While the chicken is baking, in a mixing bowl whisk together mayonnaise, Dijon mustard, garlic paste and lemon juice to make the garlic mayonnaise.

To assemble the sandwiches, slice the bread in half leaving one side intact to stuff the meatballs in. Place meatballs in the sandwich top with marinara and mozzarella cheese. Repeat with the rest of the rolls. Turn the oven to broil and place the sandwiches in the oven for 2-3 minutes until the cheese is melted and bubbly. Top with arugula and basil and enjoy.