Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49

Gluten free and organic. Contains nutrients from vegetables.

Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49

A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g

Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.

Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39

Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.

Wendels - Blueberry Muffins, 4 Each, $10.69

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

McSweeney's - Turkey Jerky Original, 80 Gram, $6.99

High In Protein. Low in Fat. Gluten Free.

Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.59

Fruit And Nut Energy Bar, Gluten Free, Kosher.

SunRype - Good Bites - Coconut Classic, 120 Gram, $4.69

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.99

Trans Fat Free. Gluten Free.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99

12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.

Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.69

Rich in Vitamin A. No Preservatives.

Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79

A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Save-On-Foods - Chicken Veggie Snack Pack, 1 Each, $7.49

Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Strips of Chicken Breast, Slices of Chedder Cheese, Boiled Egg, Variety Mix of Veggies with Hummus Dip.

Prana - Sumsum Sesame Square, 150 Gram, $4.85

A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free

Sunmaid - Natural California Raisins, 750 Gram, $10.39

For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.

Italissima - Chick Peas, 398 Millilitre, $1.99

Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Western Family - Lentil Beans, 540 Millilitre, $1.79

Good Source of Iron. Very High Fibre.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.99

Loaves are available sliced or unsliced. Please enter in your cart notes your preference.

Just Egg - Plant Based Egg Liquid, 355 Gram, $5.99

The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.

Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99

Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $10.99

A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99

Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.

FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99

Vegan smoked olive tapenade

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99

Plant based, good source of protein.

Nuts To You - Tahini Spread, 500 Gram, $8.39

Organic. Fair Trade.

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Bubly - Sparkling Water Limebubly, 12 Each, $5.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Western Family - Cheese - Old Cheddar, 600 Gram, $7.59

Good source of calcium and protein.

Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69

Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.

Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.79/100g

A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.

Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.

Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99

Freshly roasted instore daily, hot and ready to eat.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99

Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Western Family - Almond Flour - Fine Grind, 453 Gram, $15.99

Great for baking, waffles, pancakes and more. Non-GMO and gluten free. Packaged in B.C.

Primal Kitchen - Buffalo Sauce, 236 Millilitre, $10.29

PRIMAL KITCHEN Buffalo Sauce? Game on! This snack-platter favorite gets a winning update with real ingredients. We switched creamy cashew butter in for regular butter or cream to give this fan-favorite sauce a no-dairy upgrade. This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.69

Naturally Brewed. Organic.

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49

An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99

Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.

Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99

One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown

Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29

Organic Whole Grain Brown Rice. Vegan and Gluten Free.

Organic - Baby Peeled Carrots, 1 Pound, $4.29

Ready to eat raw, or cook and have as a side dish.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.49

Premium Organic Granolawith Dark Chocolate and Shredded Coconut

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

Kiju - Organic Mango Orange Juice, 1 Litre, $4.49

Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Grape Tomatoes - Hot House, 284 Gram, $3.99

Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Western Family - Black Beans - No Salt Added, 540 Millilitre, $1.79

Good source of iron. Very high in fibre. Great in soups, stews, rice dishes & salads.

Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99

97% Fat Free.

Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $17.06 avg/ea

Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99

Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.

Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49

For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Lemons - Large Fresh, Each, 1 Each, $1.09

Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea

The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.

Fresh Express - Baby Spinach Salad, 141 Gram, $4.99

Thoroughly washed & no preservatives.

Adams - Creamy Peanut Butter, 500 Gram, $5.29

100% Natural Peanut Butter

Peppers - Red Bell, Hot House, 226 Gram, $2.64 avg/ea

BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.

Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99

50% Less Fat Than Dairyland Regular Cottage Cheese

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99

Easy peel, great snack on the go. Perfect addition to any salad.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.99

High in Protein.

Spinach - Bunch, Fresh, 1 Each, $2.49

A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Cantaloupe - Melon, 1.4 Kilogram, $4.60 avg/ea

Low in carbs, 90% water. Almost as juicy as a watermelon.

Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29

"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Western Family - Black Beans, 398 Millilitre, $1.69

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99

Cream Cheese Product.

Naturegg - Simply Egg Whites, 500 Gram, $4.99

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Holos - Overnight Peanuts & Maple Muesli Organic, 90 Gram, $6.49

HOLOS is a creamy and crunchy Organic Overnight Muesli that packs the perfect ratio of nutrients that will keep you fueled for hours. An easy-to-prepare meal that you can enjoy anywhere. The sweet n salty classic combo: lightly roasted crunchy peanuts with pure Canadian maple.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.59

Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29

100% Select Roast Peanuts.

Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99

The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Country Harvest - Bread - 14 Grains, 600 Gram, $2.99

Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.