Western Family - Broccoli & Cauliflower Cuts, 500 Gram, $3.79
Frozen. Excellent Source of Vitamin C.

Western Family - Broccoli & Cauliflower Cuts, 500 Gram, $3.79
Frozen. Excellent Source of Vitamin C.
Western Family - Edamame Beans, 500 Gram, $3.79
Great to add to salads, soups or stews or to eat on it's own.
Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 Gram, $18.50 avg/ea
Cut From AAA Western Canadian Beef. Aged Min. 14 Days, Guaranteed Tender, Fresh, Super Warehouse Pack. Grain Fed Beef. Average Weight of Each Package May Vary.
Western Family - Brussels Sprouts, 750 Gram, $3.79
Tender & juicy. A source of dietary fibre, an excellent source of vitamin C. Keep frozen.
Green Giant - Nibblers Corn on the Cob, 1.4 Kilogram, $5.49
Frozen corn makes a delicious addition to any meal.
Western Family - Frozen Vegetables - Broccoli Cuts & Florets, 500 Gram, $3.79
Ideal as a side dish or in soups, stews & pasta. High in Vitamin C & Iron.Frozen.
Western Family - Fajita Mix, 500 Gram, $3.79
A Mix of Frozen Sliced Green, Red, Orange and Yellow Peppers Strips and Onion Pieces.
Western Family - Frozen Vegetables - Peaches & Cream Corn, 750 Gram, $3.79
Great in soups, stews or as a side dish. Kosher. Keep frozen.
Western Family - Green Kale, 500 Gram, $3.79
Frozen. Green Kale is Great for Making Smoothies, Dips and Sautes. Excellent Source of Vitamin A. Source of Calcium. Source of Fibre.
Western Family - Whole Green Beans, 500 Gram, $3.79
Frozen whole green beans in assorted sizes.
Western Family - Frozen Vegetables - Whole Green & Yellow Beans, 500 Gram, $3.79
Source of fibre. BC grown.
Western Family - Veggie Medley, 500 Gram, $3.79
A blend of frozen whole green beans, smooth sliced carrots, green peas, whole kernal corn, red pepper strips, yellow pepper strips, onion stripsand sliced mushrooms.
Western Family - Frozen Vegetables - Asian Mix, 500 Gram, $3.79
A blend of frozen broccoli florets, whole green beans, onion strips, sugar snap peas, red pepper strips, yellow pepper strips & water chestnuts. High in vitamin C. Keep frozen.
Western Family - Frozen Vegetables - Chopped Spinach, 500 Gram, $3.79
Chopped for your convenience, great for sops, stews & pasta. Excellent source of vitamin A & Iron. Keep frozen.
Western Family - California Style Blend, 500 Gram, $3.79
A blend of frozen broccoli cuts, cauliflower florets, crinkle cut carrots & diced red peppers. Keep frozen.
Western Family - Stir Fry Blend, 500 Gram, $3.79
A blend of frozen broccoli florets, smooth sliced carrots, water chestnuts, red pepper strips, onion strips & baby cob corn. Keep frozen.
Western Family - Garden Medley, 500 Gram, $3.79
A delicious blend of frozen veggies.
Western Family - Frozen Vegetables - Green Peas, Fancy, 750 Gram, $3.79
Source of vitamin C, protein & iron. Frozen.
Western Family - Frozen Vegetables - Peas & Carrots, 750 Gram, $3.79
A mix of green peas in assorted sizes & diced carrots. Keep Frozen
Western Family - Whole Kernel Corn, 750 Gram, $3.79
Frozen whole kernel corn. Individually quick frozen. Canada A.
Western Family - Frozen Vegetables - Cut Green Beans, 750 Gram, $3.79
Cut For your Convenience. Great source of vitamin C & iron. Canada A. Frozen.
Western Family - Mixed Vegetables, 750 Gram, $3.79
A traditional mix of green peas, diced carrots, whole kernel corn & cut green beans. Canada A. Good source of Vitamin A. Keep frozen.
Sherni's - Butter Chicken Sauce, 500 Millilitre, $7.99
Mild spice level. Bring an authentic-tasting, restaurant favourite dish home with our versatile Butter Chicken sauce inspired by traditional northern Indian cuisine. 100% natural. Without preservatives. Suitable for vegetarians. Certified gluten-free.
Taylor Farms - Cauliflower Florets, 283 Gram, $3.99
Thoroughly washed.
Sherni's - Vegetable Curry Sauce, 500 Millilitre, $7.99
Low heat level. Sherni's Vegetable Curry brings all the flavours, textures, comfort, and aromas of homemade cooking right to your kitchen... without the added work or prep time. Suitable for vegetarians. Suitable for gluten-free diets.
Western Family - Chick Peas, 540 Millilitre, $1.49
Excellent Source of Iron. Very High in Fibre.
Western Family - Pinto Beans, 540 Millilitre, $1.49
Perfect for soups, stews, salads & more! Very high in fibre.
Western Family - Black Beans, 540 Millilitre, $1.49
Good Source of Iron. Very High in Fibre.
Western Family - White Kidney Beans, 540 Millilitre, $1.49
Source of Calcium. Good Source of Iron. Very High in Fibre.
Western Family - Six Bean Blend, 540 Millilitre, $1.49
Good Source of Calcium. Good Source of Iron. Very High in Fibre.
Western Family - Dark Red Kidney Beans, 540 Millilitre, $1.49
Perfect in soups, stews & salads. Source of calcium. Good source of iron. Very high in fibre.
Western Family - Dark Red Kidney Beans No Salt Added, 540 Millilitre, $1.49
A Good Source of Cholesterol Lowering Fibre. High Fiber Content.
Western Family - Brown Basmati Rice, 907 Gram, $5.79
Source of Fibre.
Western Family - White Aromatic Basmati Rice, 907 Gram, $5.79
Pure basmati rice. Guaranteed aged minimum 1 year.
Sherni's - Chicken Curry Sauce, 500 Millilitre, $7.99
Low heat level. Sherni's ready-made Chicken Curry Sauce is easy to use and ready to go when you are. Simply pour, heat, & serve! 100% natural. Without preservatives. Suitable for vegetarians. Certified gluten-free.
Sherni's - Tikka Masala Sauce, 500 Millilitre, $7.99
Mild heat level. Sherni's Tikka Masala is a healthy gluten-free version of a classic South Asian dish. Tikka Masala brims with mouth watering flavours, aromatic spices, and contains NO preservatives or unnecessary filler ingredients. Suitable for vegetarians.
Western Family - Lentil Beans, 540 Millilitre, $1.49
Good Source of Iron. Very High Fibre.
Sherni's - Butter Chicken Sauce, 500 Millilitre, $7.99
Mild spice level. Bring an authentic-tasting, restaurant favourite dish home with our versatile Butter Chicken sauce inspired by traditional northern Indian cuisine. 100% natural. Without preservatives. Suitable for vegetarians. Certified gluten-free.
Fast Fresh Fabulous - Noodle Bowl Kit - Yakiniku Beef, 1 Each, $12.00
Great Meals Made Easy. Fresh Well Seasoned with Fresh Stir Fry Veggies & Cooked Yakisoba Noodles. Cooks in Two Minutes. For Two People. Fresh Made in Store. 760g.
Fast Fresh Fabulous - Noodle Bowl Kit - Teriyaki Chicken, 760 Gram, $12.00
Great Meals Made Easy. Fresh Well Seasoned with Fresh Stir Fry Veggies & Cooked Yakisoba Noodles. Cooks in Two Minutes. For Two People. Fresh Made in Store.
Western Family - Black Bean Cooking & Dipping Sauce, 350 Millilitre, $2.29
Western FamilyBlack Bean Cooking & Dipping Sauce.
Taylor Farms - Stir Fry, 340 Gram, $3.99
Thoroughly washed peas, carrots and broccoli.
Western Family - General Tao Cooking Sauce, 350 Millilitre, $2.29
A bold, garlicky, sweet and spicy sauce with notes of sesame and chili. Ideal as a grilling sauce or for stir-frying.
Western Family - Cooking Sauce - Plum Sauce, 355 Millilitre, $2.29
A fruity Asian cuisine essential. Ideal for cooking, marinades and great for dipping!
Western Family - Cooking Sauce - Pad Thai Sauce, 355 Millilitre, $2.29
Thailand inspired, spicy garlic peanut sauce. Ideal for cooking or drizzling over noodles.
Western Family - Peanut Satay Cooking & Dipping Sauce, 350 Millilitre, $2.29
A spicy and flavourful peanut sauce ideal for dipping, Or use as a marinade and grilling sauce for meats
Western Family - Cooking Sauce - Sweet & Sour Sauce, 355 Millilitre, $2.29
A sweet and tangy Asian cuisine essential. Ideal for cooking, marinades and great for dipping!
Sunrise - Red Label Medium Firm Tofu, 454 Gram, $2.99
Source of Calcium, No Preservatives Added.
Western Family - Hoisin Sauce, 350 Millilitre, $2.29
A spicy sweet stir-fry sauce made from selected spices and ground soybeans. Use to accent marinades, roasts and stir-fries, or use as a condiment.
Northern Glacier - Cooked Shrimp - Hand Peeled & Devined, 340 Gram, $11.99
These shrimp are cooked & ready to use for all your favorite dishes. Farmed responsibly. Keep frozen until ready to use.
Western Family - Cooking Sauce - Sweet Thai Chili Sauce, 355 Millilitre, $2.29
The perfect combination of sweet and spicy. Ideal for cooking, marinades and great for dipping!
Fast Fresh Fabulous - Noodle Bowl Kit - Yakiniku Beef, 1 Each, $12.00
Great Meals Made Easy. Fresh Well Seasoned with Fresh Stir Fry Veggies & Cooked Yakisoba Noodles. Cooks in Two Minutes. For Two People. Fresh Made in Store. 760g.
Only Goodness - 100% Whole Grain Brown & Wild Rice, 454 Gram, $5.69
Only Goodness 100% Whole Grain Brown & Wild Rice. Great source of fibre.
Mann's - Broccolini, 6 Ounce, $4.69
A green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Boil in salted water for 2 min, drain. Melt butter in a large saute pan. Add the lemon zest and garlic and stir.
Green Beans - Whole, Fresh, 1 Pound, $4.99/lb
There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $16.61 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Western Family - Red Mini Creamer Potatoes, 680 Gram, $4.59
Blushing little beauties boasting a sweet and earthy flavor.
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.59
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Salmon Village - Wild Sockeye Salmon Fillets, Frozen, 850 Gram, $31.37 avg/ea
Frozen fillets packaged & vacuum sealed. Salmon portion weight may vary from 700g to 1Kg.
Western Family - Wild Sockeye Salmon - Portions, 454 Gram, $15.99
4 portions. Excellent source of protein. Boneless with skin on. Uncooked & keep frozen. Wild caught.
Asparagus - Fresh - Bunch, 465 Gram, $7.17 avg/ea
Per Bunch
Vega - One All-In-One Nutritional Shake - French Vanilla, 827 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - Protein & Greens - Chocolate, 521 Gram, $27.99
Made with real, plant-based food ingredients, Vega Protein & Greens is more than just a protein shake. Source of Antioxidant Vitamin C & Vitamin A which contributes to the normal function of the immune system.
Vega - Protein & Greens Drink Mix - Coconut Almond, 518 Gram, $27.99
Made with real, plant-based food ingredients, Vega Protein & Greens is more than just a protein shake. Source of Antioxidant Vitamin C & Vitamin A which contributes to the normal function of the immune system.
Vega - Protein and Greens - Salted Caramel, 510 Gram, $27.99
Made with real, plant-based food ingredients, Vega Protein & Greens is more than just a protein shake. Source of Antioxidant Vitamin C & Vitamin A which contributes to the normal function of the immune system.
Vega - One All-In-One Nutritional Shake - Vanilla Chai, 874 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - One All-In-One Nutritional Shake - Coconut Almond, 834 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - One All-In-One Nutritional Shake - Chocolate, 876 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - Protein & Greens - Vanilla, 526 Gram, $27.99
Made with real, plant-based food ingredients, Vega Protein & Greens is more than just a protein shake. Source of Antioxidant Vitamin C & Vitamin A which contributes to the normal function of the immune system.
Vega - Protein & Greens - Berry, 522 Gram, $27.99
Made with real, plant-based food ingredients, Vega Protein & Greens is more than just a protein shake. Source of Antioxidant Vitamin C & Vitamin A which contributes to the normal function of the immune system.
Vega - One All-In-One Nutritional Shake - Natural, 862 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - One All-In-One Nutritional Shake - Mixed Berry, 850 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - One All-In-One Nutritional Shake - Mocha, 836 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.
Vega - One All-In-One Nutritional Shake - French Vanilla, 827 Gram, $57.99
Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.