Handfuel - Marcona Almonds - Lemon, 150 Gram, $6.49

Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.

Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $13.99

Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.

Grimm's - Turkey Pepperoni Bites, 300 Gram, $10.99

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49

Gluten free and organic. Contains nutrients from vegetables.

Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49

The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.

Taylor Farms - Snap Peas, 227 Gram, $4.99

Thoroughly washed.

Wendels - Blueberry Muffins, 4 Each, $10.69

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $3.99

Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Mary's - Organic Crackers Original, 184 Gram, $7.99

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Sunmaid - Natural California Raisins, 750 Gram, $8.99

For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.

SunRype - Good Bites - Coconut Classic, 120 Gram, $5.49

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $3.99

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.79

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Save-On-Foods - Fruit & Cheese Snack Pack, 1 Each, $7.49

Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Rice Crackers, Havarti & Cheddar Cheese Slices, Raw Almonds, and Grapes.

Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29

A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $10.49

Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.

Italissima - Chick Peas, 398 Millilitre, $1.99

Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.

Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29

Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.

Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Granola Girl - Cereal - Sunshine Mix, 320 Gram, $8.99

Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.

Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29

Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Nuts To You - Tahini Spread, 500 Gram, $10.49

Organic. Fair Trade.

Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $7.99

Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.

Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $10.99

Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.

FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99

Vegan smoked olive tapenade

Spread 'Em Kitchen Co. - Soft Cheese Cultured Cashew - Garlic Tzatkiki, 183 Gram, $7.49

Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.

Just Egg - Plant Based Egg Liquid, 355 Gram, $6.99

The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.

Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99

Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.

Avocados - Ripe, Fresh, 1 Each, $2.69

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Only Goodness - Plant Based Almond Dip, 200 Gram, $5.79

Garlic & Herb. Gluten, Dairy And Soy Free. Keep Refrigerated.

Silk - Soy Milk -Original Organic, 1.89 Litre, $5.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $6.99

A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.

STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69

Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.

Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fibre and protein.

Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $14.00

Raised on Family Farms. Family Pack.

Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99

Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.

French's - Ketchup - No Sugar Added, 750 Millilitre, $4.79

Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Primal Kitchen - Buffalo Sauce, 236 Millilitre, $9.99

PRIMAL KITCHEN Buffalo Sauce? Game on! This snack-platter favorite gets a winning update with real ingredients. We switched creamy cashew butter in for regular butter or cream to give this fan-favorite sauce a no-dairy upgrade. This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.

Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $5.69

Certified Sustainable Seafood.

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99

Makes a great snack! 4 x 107 ml fruit cups.

Western Family - Extra Virgin Olive Oil, 1 Litre, $9.99

Imported from Italy.

Naturegg - Simply Egg Whites, 500 Gram, $4.79

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Bubly - Sparkling Water Limebubly, 12 Each, $7.49

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Western Canadian - Keto Reg Ground Beef, 454 Gram, $11.99

Delicious and juicy regular Ground Beef (Frozen), perfect for burgers, or pasta sauce

Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19

A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.

Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.79/100g

A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.

Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $4.99

Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.

GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49

Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!

Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49

Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $5.99

Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99

Naturally Brewed. Organic.

Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.59

Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g

Cauliflower - Organic, Fresh, 1.3 Kilogram, $11.44 avg/ea

Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Kiju - Organic Mango Orange Juice, 1 Litre, $4.49

Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.

49th Parallel - French Roast - Organic, 340 Gram, $16.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $46.79

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Mary's - Organic Crackers Original, 184 Gram, $7.99

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29

Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.

Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69

Oraganic peeled tomatoes with basil leaf. Product of Italy.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.79

Traditional Italian Recipe with Organic Extra Virgin Olive Oil

Western Canadian - Chicken Breast Boneless Skinless, Fresh, 1.12 Kilogram, $19.73 avg/ea

Family Pack. Raised on Family Farms. Average Weight of Each Package May Vary.

Becel - Margarine W/Olive Oil, 427 Gram, $5.39

A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $4.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.19

No Artificial Colours or Flavours

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.29

Condensed Soup with No Artificial Colours or Flavours.

Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99

50% Less Fat Than Dairyland Regular Cottage Cheese

Adams - Creamy Peanut Butter, 500 Gram, $5.29

100% Natural Peanut Butter

Liberte - Greek Yogurt, Mango, 750 Gram, $5.49

High in protein. 0% M.F. 14 grams of protein.

Parsley - Fresh, Bunch, 1 Each, $1.99

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.79

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Fresh Express - Baby Spinach Salad, 141 Gram, $4.99

Thoroughly washed & no preservatives.

Western Family - Hummus - Original, 227 Gram, $3.89

Chick pea dip & spread.

Lemons - Large Fresh, Each, 1 Each, $1.29

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $7.49

Easy peel, great snack on the go. Perfect addition to any salad.

Wonderful - Pistachios Unsalted, 225 Gram, $6.99

Unsalted pistachios make a great snack.

Carrots - Bulk, Fresh, 100 Gram, $0.66 avg/ea

Club House - Original Seasoning Salt Free, 125 Gram, $8.79

One Step Seasoning

Dempster's - Everything Bagels, 6 Each, $5.49

Avocados - Ripe, Fresh, 1 Each, $2.69

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $7.99

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.49/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Bulk Foods - Organic Black Chia Seeds, 350 Gram, $7.49

A great source of fiber, calcium, iron, magnesium, phosphorus, zinc, vitamin B1 & B3. Loaded with antioxidants, heart health, reduces blood sugar. Try adding black chia seeds to your diets in puddings, over night oats, in smoothies, salad dressings, baked goods or homemade gradola bars... etc.

Western Family - Black Beans, 398 Millilitre, $1.69

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99

Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.

Spinach - Bunch, Fresh, 1 Each, $2.99

A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Quaker - Oatmeal Muffin Mix, 900 Gram, $6.49

It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker Oats, Quaker Oatmeal Muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins and send those tummy rumblings away for good. Makes 24 Muffins.

Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99

Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa

Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.49

Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.

Nature's Path - Pumpkin Flax Granola, 325 Gram, $6.49

Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.

Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.79/100g

A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.49

Cream Cheese Product.

Lightlife - Original Veggie Bacon, 142 Gram, $4.49

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Dairyland - 2% Milk, 4 Litre, $5.75

4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities