Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.

Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Halo Top - Frozen Dairy Dessert - Sea Salt Caramel, 473 Millilitre, $4.99
A good source of protein. Low in sugar, carbs and fat. Only 80 calories and 6g of sugar per 125ml. Gluten free & kosher.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $3.99
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.79
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $10.49
Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.
Sunmaid - Natural California Raisins, 750 Gram, $10.39
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Save-On-Foods - Chicken Veggie Snack Pack, 1 Each, $7.49
Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Strips of Chicken Breast, Slices of Chedder Cheese, Boiled Egg, Variety Mix of Veggies with Hummus Dip.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
Taylor Farms - Snap Peas, 227 Gram, $4.99
Thoroughly washed.
Bare - Fuji & Reds Apple Snacks, 96 Gram, $5.99
"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99
Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.
Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.39
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Just Egg - Plant Based Egg Liquid, 355 Gram, $5.99
The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.
Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $6.99
Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.29
An authentic tasting dumpling, filled with plant based goodness
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $5.69
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49
When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49
Vegan. Gluten and lactose free.
Cauliflower - Cello, Wrapped, 1 Each, $6.29
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Western Family - Long Grain Brown Rice, 907 Gram, $2.49
Source of Fibre. Source of 9 Essential Nutrients.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $6.99
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.19
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $7.39
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Western Family - Free Range Brown Eggs Large, 12 Each, $6.99
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Cucumber - Long English, Fresh, 1 Each, $1.99
BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.
Chosen Foods - Avocado Oil, 750 Millilitre, $14.99
100% pure avocado oil. Cold-pressed and naturally refined.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea
Fresh. Small Tray Pack. Average Weight may vary for each package.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Naturegg - Simply Egg Whites, 500 Gram, $4.99
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Western Family - Cheese - Old Cheddar, 600 Gram, $7.59
Good source of calcium and protein.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Bake Shop - Keto Bread, 454 Gram, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.69
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.49
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Raspberries - Organic, Fresh, 170 Gram, $6.99
Imported, USA or Mexico. 6oz.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Wholly - Organic Mini Guacamole, 227 Gram, $7.39
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99
Gluten Free Brown Basmati Rice.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.69
Naturally Brewed. Organic.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29
Organic Whole Grain Brown Rice. Vegan and Gluten Free.
Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99
Premium Organic Coconut Milk.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Mary's - Organic Crackers Original, 184 Gram, $6.49
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Fresh Express - Baby Spinach Salad, 141 Gram, $4.99
Thoroughly washed & no preservatives.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99
97% Fat Free.
Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $3.49
Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.
Garlic - White, Bulk, 1 Each, $0.75
Grown in USA
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49
Triple Washed. Grown without GMO
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49
For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99
Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.
Dairyland - 1% Skim Milk, 4 Litre, $5.75
1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Bubly - Sparkling Water Limebubly, 12 Each, $5.99
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Peppers - Red Bell, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Rogers - Large Flake Oats, 1 Kilogram, $5.49
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Western Family - Black Beans - No Salt Added, 540 Millilitre, $1.79
Good source of iron. Very high in fibre. Great in soups, stews, rice dishes & salads.
Club House - Original Seasoning Salt Free, 125 Gram, $6.99
One Step Seasoning
Sunrise - Tofu, Extra Firm, 350 Gram, $3.39
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99
Cream Cheese Product.
Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.49
Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.
Western Family - Large Size White Eggs, 12 Each, $3.99
Product of Canada. Canada A.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.99/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Spinach - Bunch, Fresh, 1 Each, $2.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Western Family - Black Beans, 398 Millilitre, $1.69
Perfect for a variety of dishes; soups, stews & more! Very high in fibre.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Kiwi - Fruit, Fresh, 1 Each, $0.99
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Nuts To You - Almond Butter Crunchy, 365 Gram, $10.39
Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.
General Mills - Cheerios Cereal, 350 Gram, $6.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Oranges - Navel, Large, 400 Gram, $1.75 avg/ea
USA.
Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.69
Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.49
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Western Family - Liquid Honey, 500 Gram, $9.49
Liquid Honey. Canada No.1 White. Unpasteurized.