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Green Steak Salad
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Recipe - Winfield
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Green Steak Salad
Prep Time10 Minutes
Servings2
Cook Time12 Minutes
Ingredients
750 g Western Family sirloin steak
1 tsp (5 mL) Western Family extra virgin olive oil
6 cups Spinach, washed
1/3 cup (75 mL) Blue cheese, crumbled
1/4 cup (60 mL) Toasted pecans
8 Dried Fresh figs, cut into quarters
Salt and Pepper to taste
2 tbsp (30 mL) Lime juice
1 1/2 tbsp (22 mL) Western Family Extra virgin olive oil
1-2 tsp (5-10 ml) Western Naturals Organic honey
1/2 tsp (3 mL) Pepper
Directions
  1. Rub sirloin steak with oil, salt and pepper. place steak on grill over high heat and grill uncovered for a total of 12 minutes for medium rare to medium, turning once. Depending on thickness, steak may need to be grilled longer.
  2. While steak is cooking, prepare salad by combining washed spinach leaves, crumbled blue cheese, toasted pecans and figs in a large salad bowl.
  3. Once cooked, transfer steak to cutting board and let stand for 3-4 minutes. Slice across the grain into thin strips.
  4. Combine all vinaigrette ingredients in a jar or bottle and shake until well blended. Toss salad lime vinaigrette. Top with sliced beef and serve.

Health Tip

The combination of lean beef and leafy greens used in this recipe makes it a very valuable source of iron. Many busy people lack iron. Iron is important for healthy blood and the prevention of anemia and low energy.

10 minutes
Prep Time
12 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
750 g Western Family sirloin steak
an image
Western Canadian - Striploin Steak, Family Pack, 950 Gram
$39.77 avg/ea$4.19/100g
1 tsp (5 mL) Western Family extra virgin olive oil
Not Available
6 cups Spinach, washed
Not Available
1/3 cup (75 mL) Blue cheese, crumbled
an image
Castello - Cheese - Danish Blue Cheese, Crumbled, 113 Gram
$8.59$7.60/100g
1/4 cup (60 mL) Toasted pecans
Not Available
8 Dried Fresh figs, cut into quarters
an image
Healthy & Happy - Royal Figs, 180 Gram
$4.99$2.77/100g
Salt and Pepper to taste
an image
Windsor - Salt & Pepper Shakers, 155 Gram
$6.39$4.12/100g
2 tbsp (30 mL) Lime juice
an image
Western Family - Lime Juice, 445 Millilitre
$3.49$0.78/100ml
1 1/2 tbsp (22 mL) Western Family Extra virgin olive oil
Not Available
1-2 tsp (5-10 ml) Western Naturals Organic honey
an image
Western Family - Organic Honey, 375 Gram
$8.99$2.40/100g
1/2 tsp (3 mL) Pepper
Not Available

Directions

  1. Rub sirloin steak with oil, salt and pepper. place steak on grill over high heat and grill uncovered for a total of 12 minutes for medium rare to medium, turning once. Depending on thickness, steak may need to be grilled longer.
  2. While steak is cooking, prepare salad by combining washed spinach leaves, crumbled blue cheese, toasted pecans and figs in a large salad bowl.
  3. Once cooked, transfer steak to cutting board and let stand for 3-4 minutes. Slice across the grain into thin strips.
  4. Combine all vinaigrette ingredients in a jar or bottle and shake until well blended. Toss salad lime vinaigrette. Top with sliced beef and serve.

Health Tip

The combination of lean beef and leafy greens used in this recipe makes it a very valuable source of iron. Many busy people lack iron. Iron is important for healthy blood and the prevention of anemia and low energy.