Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
McSweeney's - Turkey Jerky Original, 80 Gram, $6.49
High In Protein. Low in Fat. Gluten Free.
Western Family - Original Rice Crackers, 100 Gram, $1.89
Oven baked. No artificial colours or flavours. Gluten free.
Only goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Sunrype - Good Bites - Coconut Classic, 120 Gram, $5.49
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.
Sunmaid - Natural California Raisins, 750 Gram, $11.29
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $8.69
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.50
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.89
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.50
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $3.99
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $5.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
Blue Diamond - Almonds Whole Natural, 454 Gram, $11.99
Smart Eating! Resealable Zipper.
Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $7.99
Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Sunrise - Soyganic Firm Tofu, 500 Gram, $4.29
Plant based, good source of protein.
Cauliflower - Fresh, 1 Each, $4.99
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Spread 'Em Kitchen Co. - Dairy Free, Soft Cheese Cultured Cashew - Garlic Tzatkiki, 185 Gram, $9.69
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $5.99
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Western Family - Long Grain Brown Rice, 907 Gram, $3.59
Source of Fibre. Source of 9 Essential Nutrients.
Amy's - Organic Medium Chili, 398 Millilitre, $6.69
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.50
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $9.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
French's - Ketchup - No Sugar Added, 750 Millilitre, $5.99
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.69/100g
A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $15.71 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Fatso - Peanut Butter - High Performance, 500 Gram, $8.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $9.79
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Western Family - Free Range Brown Eggs Large, 12 Each, $7.59
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Strawberries - Fresh, 1lb, 1 Each, $4.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $3.19
Canned Flaked Light Skipjack Tuna in Water.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.49
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $7.29
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $15.49
Gluten Free Brown Basmati Rice.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $12.87 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $9.29
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $9.29
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99
5lb Bag of yellow Flesh Potatoes.
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $15.86 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Mary's - Organic Crackers Original, 184 Gram, $8.29
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Simply Organic - Curry Powder, 85 Gram, $8.32
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $8.29
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Only goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.00
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $11.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.50
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Everland - Organic Chickpeas, 398 Millilitre, $3.59
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Carrots - Bulk, Fresh, 100 Gram, $0.53 avg/ea
Country Harvest - Ancient Grains & Red Fife Bread, 600 Gram, $4.49
Sliced Bread. Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.69
Condensed Soup with No Artificial Colours or Flavours.
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Dairyland - 1% Skim Milk, 4 Litre, $5.69
4 Litre Milk Jug. 1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Western Family - Strawberry Banana Blend, 600 Gram, $5.79
A delicious mix of frozen strawberries and bananas to add to your recipes.
Oranges - Mandarins - Mesh Bag, 2 Pound, $6.49
These Mandarin Oranges is a Easy peel, great snack on the go. Perfect addition to any salad.
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $2.99
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Wonderful - Pistachios Unsalted, 225 Gram, $6.19
Unsalted pistachios make a great snack.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $25.99
No Cholesterol.
Lemons - Large Fresh, Each, 1 Each, $0.75
Large - Honeycrisp Apples, 202.5 Gram, $1.33 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.69
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.49
Triple Washed. Grown without GMO
Grape Tomatoes - Hot House, 284 Gram, $4.29
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Butterball - Bacon Style Turkey Slices, 375 Gram, $6.89
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Tropicana - Orange Juice - No Pulp, 1.54 Litre, $4.49
Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $5.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $5.19
Cream Cheese Product.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.79/100g
One Scoop Equals to Average of .195 Kg.
Country Harvest - 14 Grains Bread, 600 Gram, $4.49
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Quaker - Muffin Mix, Oatmeal, 900 Gram, $7.79
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Dairyland - 2% Milk, Partly Skimmed, 4 Litre, $5.69
4 Litre Milk Jug. Milk is a good source of calcium. We Reserve the Right to Limit Quantities
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.69
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $1.50
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds! *With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.49
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.79
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Cantaloupe - Melon, 1.4 Kilogram, $6.76 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Lightlife - Original Veggie Bacon, 142 Gram, $4.99
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.