Spicy Lemon Chicken with Vegetable Foil Packets on the GrillSpicy Lemon Chicken with Vegetable Foil Packets on the Grill
Spicy Lemon Chicken with Vegetable Foil Packets on the Grill
Spicy Lemon Chicken with Vegetable Foil Packets on the Grill
MONTELLiER® Carbonated Natural Spring Water is proudly Canadian. We believe in celebrating and sharing with families and friends the natural riches that our country has to offer. This recipe was developed in partnership with Trois Fois par jour . Enjoy!
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Recipe - Kerrisdale
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Spicy Lemon Chicken with Vegetable Foil Packets on the Grill
Prep Time15 Minutes
Servings4
Cook Time30 Minutes
Ingredients
2 large sheets aluminum foil
3 tbsp olive oil
1 red onion, in quarters
2 small zucchinis, sliced
1 head of broccoli, in florets
1 cup cooked rice
2 chicken breasts
1 can Lemon Montellier sparkling water (355 ml)
1 tsp chili powder
1 tsp onion powder
1 tsp dry oregano
½ tsp paprika
½ tsp cayenne pepper
½ tsp garlic powder
Salt and pepper
Directions
  1. In a resealable bag, mix all the ingredients for the marinade and let marinate in the fridge for at least 1 hour.
  2. Heat the grill at 400 °F.
  3. Place half the olive oil, onion, zucchini and broccoli in the center of a piece of foil.
  4. Place chicken breasts in the center of the other piece of foil and dispose of the remaining marinade. Add remaining olive oil.
  5. Bring the shortest edges together of foil over the food and fold them over to create packets
  6. Cook the packets on the grill for 30 minutes
  7. Slice chicken. Serve with vegetables and a side of rice.
15 minutes
Prep Time
30 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 large sheets aluminum foil
Western Family - Aluminum Foil 50'
Western Family - Aluminum Foil 50', 1 Each
rewards logoFree with 2000 Points Redeemed
$3.79 was $5.49
3 tbsp olive oil
Western Family - Extra Virgin Olive Oil
Western Family - Extra Virgin Olive Oil, 1 Litre
rewards logoEarn 700 Points
$20.49$2.05/100ml
1 red onion, in quarters
Onions - Red, Unpeeled
Onions - Red, Unpeeled, 335 Gram
$2.43 avg/ea$0.73/100g
2 small zucchinis, sliced
Zucchini - Squash, Fresh
Zucchini - Squash, Fresh, 400 Gram
$3.08 avg/ea$0.77/100g
1 head of broccoli, in florets
Broccoli - Crowns, Fresh
Broccoli - Crowns, Fresh, 280 Gram
$2.15 avg/ea$0.77/100g
1 cup cooked rice
Western Family - Jasmine Rice
Western Family - Jasmine Rice, 1.81 Kilogram
$8.49$0.47/100g
2 chicken breasts
Save-On-Foods - Chicken Breast Boneless Skinless, Fresh
Save-On-Foods - Chicken Breast Boneless Skinless, Fresh, 350 Gram
$8.48 avg/ea$2.42/100g
1 can Lemon Montellier sparkling water (355 ml)
Montellier - Carbonated Natural Spring Water - Original
Montellier - Carbonated Natural Spring Water - Original, 10 Each
2 for $13
$6.50 was $6.99$0.65 each
1 tsp chili powder
Not Available
1 tsp onion powder
Not Available
1 tsp dry oregano
Not Available
½ tsp paprika
Not Available
½ tsp cayenne pepper
Not Available
½ tsp garlic powder
Not Available
Salt and pepper
Not Available

Directions

  1. In a resealable bag, mix all the ingredients for the marinade and let marinate in the fridge for at least 1 hour.
  2. Heat the grill at 400 °F.
  3. Place half the olive oil, onion, zucchini and broccoli in the center of a piece of foil.
  4. Place chicken breasts in the center of the other piece of foil and dispose of the remaining marinade. Add remaining olive oil.
  5. Bring the shortest edges together of foil over the food and fold them over to create packets
  6. Cook the packets on the grill for 30 minutes
  7. Slice chicken. Serve with vegetables and a side of rice.