Western Family - Guacamole - Mild, 227 Gram, $5.49
No artificial colours or flavours. Gluten free.
Western Family - Guacamole - Mild, 227 Gram, $5.49
No artificial colours or flavours. Gluten free.
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $11.99
24% M.F. 47% Humidity. 12 Portions.(240g)
Sunmaid - Natural California Raisins, 750 Gram, $9.49
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.49
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $8.59
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.25
Trans Fat Free. Gluten Free.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99
Great with a lunch or a snack on the go.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.29
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $7.49
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Nuts to You - Almond Butter Smooth, 365 Gram, $13.29
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Blue Diamond - Almonds Whole Natural, 454 Gram, $15.49
Smart Eating! Resealable Zipper.
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Amy's - Organic Medium Chili, 398 Millilitre, $5.49
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99
Vegan smoked olive tapenade
Spread 'Em Kitchen Co. - Dairy Free, Soft Cheese Cultured Cashew - Garlic Tzatkiki, 185 Gram, $8.29
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Prana - Organic Black Chia Seeds, 300 Gram, $10.29
Good Source of Fibre, Omega-3's and Antioxidants.
Cauliflower - Fresh, 1 Each, $5.29
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Western Family - Riced Cauliflower, 340 Gram, $3.29
A low carb alternative to traditional rice.
Save-On-Foods - Chicken Breast, Boneless Skinless Family Pack., 1 Each, $14.00
Chicken Raised on Family Farms.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Fatso - Peanut Butter - High Performance, 500 Gram, $7.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Strawberries - Fresh, 1lb, 1 Each, $2.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99
High Fibre + high Protein , Vegan, Egg free and dairy free
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.69
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Western Family - Free Range Brown Eggs Large, 12 Each, $7.59
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $9.29
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.69
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Nature's Path - Flax Plus Waffles Organic, 6 Each, $5.99
Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.49
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $13.99
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $8.29
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
49th Parallel - French Roast - Organic, 340 Gram, $20.49
This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $6.59
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.00
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99
5lb Bag of yellow Flesh Potatoes.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $53.09
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $6.99
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
Everland - Organic Chickpeas, 398 Millilitre, $3.59
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.89
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $3.33
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Strawberries - Organic, Fresh, 1 Pound, $9.99
No.1 Grade, USA, 1 lb.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.00
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Carrots - Bulk, Fresh, 100 Gram, $0.48 avg/ea
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.29
Triple Washed. Grown without GMO
Bell Peppers - Red, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Garlic - White, Bulk, 1 Each, $0.63
Grown in USA
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $5.99
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.39
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal. Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Kraft - Peanut Butter All Natural, 750 Gram, $7.49
100% Select Roast Peanuts.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $6.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.69/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $4.49
Cream Cheese Product.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Tomatoes - Large, Field, 330 Gram, $2.68 avg/ea
Western Family - Liquid Honey, 500 Gram, $9.29
Liquid Honey. Canada No.1 White. Unpasteurized.
Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.99
8 Large Tortilla Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
ROGERS - Porridge Oats Original Blend, 1 Kilogram, $6.29
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
BURNBRAE FARMS - Egg Bites 5 Cheese, Snack Size, 336 Gram, $7.29
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Nuts to You - Almond Butter Crunchy, 365 Gram, $13.29
Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.49
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.59
Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Dairyland - 2% Milk, 4 Litre, $5.49
4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities