Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.99

Trans Fat Free. Gluten Free.

Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29

A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

RW Garcia - Crackers - Sweet Potato, 180 Gram, $9.99

These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.

Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49

Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.79

Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.

Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.99

Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.

McSweeney's - Turkey Jerky Original, 80 Gram, $6.49

High In Protein. Low in Fat. Gluten Free.

Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.

Bananas - Organic Each, Fresh, 200 Gram, $0.57 avg/ea

Bananas are sold by each quantity.

Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Wendels - Blueberry Muffins, 4 Each, $10.79

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

Babybel - Mini Original Firm Ripened Cheese, 12 Each, $13.29

24% M.F. 47% Humidity. 12 Portions.(240g)

Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.69

Fruit And Nut Energy Bar, Gluten Free, Kosher.

Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.99

Rich in Vitamin A. No Preservatives.

Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Western Family - Guacamole - Mild, 227 Gram, $5.69

No artificial colours or flavours. Gluten free.

Zucchini - Squash, Fresh, 400 Gram, $2.81 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.49

Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.79

Vegan. Gluten and lactose free.

Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29

Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />

Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $7.29

FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.

Nuts To You - Tahini Spread, 500 Gram, $10.49

Organic. Fair Trade.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.49

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $7.99

A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.

Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99

Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.

Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $10.99

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.

Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $7.29

Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.

Amy's - Organic Medium Chili, 398 Millilitre, $6.49

Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49

Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.

Cauliflower - Fresh, 1 Each, $5.99

Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.99

Loaves are available sliced or unsliced. Please enter in your cart notes your preference.

Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49

Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.

Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $8.49

Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.

Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $14.00

Raised on Family Farms. Family Pack.

Primal Kitchen - Buffalo Sauce, 236 Millilitre, $10.79

This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.

Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19

A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.

Cucumber - Long English, Fresh, 1 Each, $2.99

BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $7.39

Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.

Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99

Makes a great snack! 4 x 107 ml fruit cups.

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Lettuce - Butter, Hot House Fresh, 1 Each, $5.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.99

Canned Flaked Light Skipjack Tuna in Water.

Bubly - Sparkling Water Limebubly, 12 Each, $6.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69

Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.

Primal Kitchen - Classic Barbeque Sauce, 236 Millilitre, $8.99

PRIMAL KITCHEN Classic BBQ Sauce is overflowing with smoky, bold taste! Seasoned with organic cumin, organic chipotle powder, and organic dijon mustard, this robust flavor profile is so versatile: Marinate meat, dip fries, or slather on a BBQ chicken pizza. We made this savory sauce with USDA organic ingredients like organic tomato paste and organic balsamic vinegar. Made without high-fructose corn syrup, agave, honey, dates, maple syrup, or cane sugar, this unsweetened BBQ Sauce is uncompromisingly delicious, as well as Certified Paleo, Keto Certified, and Whole30 Approved.

Western Family - Riced Cauliflower, 340 Gram, $3.49

A low carb alternative to traditional rice.

Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Ahi Tuna - Previously Frozen, 250 Gram, $7.48 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99

Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.

Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.69

Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.

Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $8.79

One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Mary's - Organic Crackers Original, 184 Gram, $6.99

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $7.99

Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.

Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.49

Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99

Naturally Brewed. Organic.

Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.29

Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.

Amy's - Organic Minestrone Soup, 398 Millilitre, $5.69

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

49th Parallel - French Roast - Organic, 340 Gram, $19.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $58.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Strawberries - Organic, Fresh, 1 Pound, $9.99

No.1 Grade, USA, 1 lb.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $10.99

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $11.99

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Raspberries - Organic, Fresh, 170 Gram, $6.49

Imported, USA or Mexico. 6oz.

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $3.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $9.99

Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.

Club House - Original Seasoning Salt Free, 125 Gram, $8.99

One Step Seasoning

Western Family - Red Split Lentils, 450 Gram, $4.49

These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.

Garlic - White, Bulk, 1 Each, $0.75

Grown in USA

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.69

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Avocados - Ripe, Fresh, 1 Each, $2.19

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $5.69

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.99

Triple Washed. Grown without GMO

Western Family - Brown Basmati Rice, 2 Kilogram, $11.49

Source of Fibre. 2kg/4.4lb

Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79

No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.

Manitoba Harvest - Hemp Hearts, 700 Gram, $19.99

Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.

Lemons - Large Fresh, Each, 1 Each, $1.00

Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $23.99

No Cholesterol.

Bubly - Sparkling Water Limebubly, 12 Each, $6.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

RW Garcia - Crackers - Sweet Potato, 180 Gram, $9.99

These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.

Western Family - Hummus - Original, 227 Gram, $4.29

Chick pea dip & spread.

Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $5.49

Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $5.99

100% Select Roast Peanuts.

Country Harvest - Bread - 14 Grains, 600 Gram, $3.99

Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.

Western Family - Large Size White Eggs, 12 Each, $4.19

Product of Canada. Canada A.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.99

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.69

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Kiwi - Fruit, Fresh, 1 Each, $0.99

Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.99

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Dempster's - Everything Bagels, 6 Each, $5.49

Tropicana - Orange Juice - No Pulp, 1.54 Litre, $3.99

Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.

Nuts To You - Almond Butter Crunchy, 365 Gram, $9.99

Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.

Western Family - Black Beans, 398 Millilitre, $1.89

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $11.99

Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa

Butterball - Bacon Style Turkey Slices, 375 Gram, $7.19

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29

"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."

Post - Shreddies Cereal - Original, 725 Gram, $4.99

Family Size!Original 100% Whole Grain WheatStays Crispy Longer!