The best method to quit smoking is the one that works best for you. Quitting is not a one-size-fits-all solution. Combing different methods will often give you better success rates than using them alone.Our pharmacists can help you assess your needs, come up with an individualized plan and address any concerns that you may have.

Our pharmacists can help you in your goal to quit smoking by providing information and advice on:

• Different smoking cessation medications (both prescription and non-prescription choices)
• Managing nicotine cravings and withdrawal symptoms
• Dealing with slips and relapses
• Coping with stress
• General strategies to help you quit
• Finding other support networks and resources to help you quit

You can start your plan to quit smoking today! Our pharmacy teams are here to offer support, from lifestyle and nutrition tips to educational tools and personalized counselling.

For more details, please see one of our pharmacists.