Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.59
Fruit And Nut Energy Bar, Gluten Free, Kosher.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Sunmaid - Natural California Raisins, 750 Gram, $10.39
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49
Gluten free and organic. Contains nutrients from vegetables.
McSweeney's - Turkey Jerky Original, 80 Gram, $6.99
High In Protein. Low in Fat. Gluten Free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.99
Trans Fat Free. Gluten Free.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $5.89
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Prana - Organic Black Chia Seeds, 300 Gram, $9.99
Good Source of Fibre, Omega-3's and Antioxidants.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $5.69
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Nuts To You - Almond Butter Smooth, 365 Gram, $10.39
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Spread 'Em Kitchen Co. - Soft Cheese Cultured Cashew - Garlic Tzatkiki, 183 Gram, $8.99
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49
When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.
Amy's - Pad Thai, 269 Gram, $8.99
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
Ilchester - Applewood Vegan Cheese, 200 Gram, $10.99
Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />
Blue Diamond - Almonds Whole Natural, 454 Gram, $14.99
Smart Eating! Resealable Zipper.
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Cauliflower - Cello, Wrapped, 1 Each, $6.29
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.49
This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.
Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99
Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.
Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29
Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $10.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Bake Shop - Keto Bread, 454 Gram, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
Strawberries - Fresh, 1 Pound, $6.99
No. 1 Grade 16 oz of fresh strawberries.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Lettuce - Butter, Hot House Fresh, 1 Each, $4.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $5.99
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Western Family - Riced Cauliflower, 340 Gram, $3.49
A low carb alternative to traditional rice.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Naturegg - Simply Egg Whites, 500 Gram, $4.99
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Fatso - Peanut Butter - High Performance, 500 Gram, $10.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $13.00
Raised on Family Farms. Family Pack.
Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.79/100g
A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29
Organic Whole Grain Brown Rice. Vegan and Gluten Free.
Prana - Sumsum Sesame Square, 150 Gram, $4.85
A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $14.87 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
49th Parallel - French Roast - Organic, 340 Gram, $16.99
This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.99
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.49
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Simply Organic - Curry Powder, 85 Gram, $9.79
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $6.99
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Raspberries - Organic, Fresh, 170 Gram, $6.99
Imported, USA or Mexico. 6oz.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Everland - Organic Chickpeas, 398 Millilitre, $3.49
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Lemons - Large Fresh, Each, 1 Each, $1.09
Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Rogers - Large Flake Oats, 1 Kilogram, $5.49
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.99
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.19
No Artificial Colours or Flavours
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.49
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Western Family - Red Split Lentils, 450 Gram, $3.99
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Club House - Original Seasoning Salt Free, 125 Gram, $6.99
One Step Seasoning
Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99
Easy peel, great snack on the go. Perfect addition to any salad.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $17.06 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Becel - Margarine W/Olive Oil, 427 Gram, $5.49
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99
Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.
Wonderful - Pistachios Unsalted, 225 Gram, $5.49
Unsalted pistachios make a great snack.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $8.69
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49
Triple Washed. Grown without GMO
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.79/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Post - Shreddies Cereal - Original, 725 Gram, $6.79
Family Size!Original 100% Whole Grain WheatStays Crispy Longer!
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.99
High in Protein.
Western Family - Liquid Honey, 500 Gram, $9.49
Liquid Honey. Canada No.1 White. Unpasteurized.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.49
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.99
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Spinach - Bunch, Fresh, 1 Each, $2.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g
One Scoop Equals to Average of .195 Kg.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Western Family - Large Size White Eggs, 12 Each, $3.99
Product of Canada. Canada A.
Kellogg's - Eggo Plus Fibre Waffles, 8 Each, $4.29
Frozen 8 Original Waffles. Source of Fibre. Made with Whole Grain. Source of 11 Essential Nutrients.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $7.49
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Kiwi - Fruit, Fresh, 1 Each, $0.99
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.49
8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)
Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99
Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.