Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.49
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49
Gluten free and organic. Contains nutrients from vegetables.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.39
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $1.99
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.79
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
$3.49 with 500 Points RedeemedApples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.79
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $3.29
No artificial colors or flavors. Gluten free.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.99
Rich in Vitamin A. No Preservatives.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.69
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $12.49
24% M.F. 47% Humidity. 12 Portions.(240g)
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.49
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $10.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.49
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.99
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Western Family - Long Grain Brown Rice, 907 Gram, $2.99
Source of Fibre. Source of 9 Essential Nutrients.
Cauliflower - Fresh, 1 Each, $5.49
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Nuts To You - Tahini Spread, 500 Gram, $9.99
Organic. Fair Trade.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $12.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.99
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $3.79
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Mushrooms - White - Bulk Fresh, 1 Pound, $4.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.99
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99
Plant based, good source of protein.
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Just Egg - Plant Based Egg Liquid, 355 Gram, $6.49
The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $10.29
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $8.49
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Amy's - Pad Thai, 269 Gram, $7.99
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $4.99
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Earn 250 PointsRedland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.99
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Fatso - Peanut Butter - High Performance, 500 Gram, $8.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Bubly - Sparkling Water Limebubly, 12 Each, $7.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Earn 375 PointsSprague - Simply Bisque Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $15.26 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $19.29
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.29
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $4.69
Certified Sustainable Seafood.
Lettuce - Butter, Hot House Fresh, 1 Each, $3.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.99
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $5.99
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Free with 1500 Points RedeemedChosen Foods - Avocado Oil, 750 Millilitre, $16.99
100% pure avocado oil. Cold-pressed and naturally refined.
Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99
High Fibre + high Protein , Vegan, Egg free and dairy free
Strawberries - Fresh, 1lb, 1 Each, $4.99
No. 1 Grade 16 oz of fresh strawberries.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.99
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $58.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $3.99
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $9.19
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $8.39
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.49
Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.29
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.49
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Strawberries - Organic, Fresh, 1 Pound, $8.99
No.1 Grade, USA, 1 lb.
Raspberries - Organic, Fresh, 170 Gram, $5.99
Imported, USA or Mexico. 6oz.
Lundberg - Organic Brown Rice Cakes, 241 Gram, $6.29
Organic Whole Grain Brown Rice. Vegan and Gluten Free.
Kiju - Organic Mango Orange Juice, 1 Litre, $3.79
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $7.99
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $14.99
Gluten Free Brown Basmati Rice.
Amy's - Organic Minestrone Soup, 398 Millilitre, $5.29
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.99
Condensed Soup with No Artificial Colours or Flavours.
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Western Family - Strawberry Banana Blend, 600 Gram, $5.49
A delicious mix of frozen strawberries and bananas to add to your recipes.
Garlic - White, Bulk, 1 Each, $0.79
Grown in USA
Becel - Margarine W/Olive Oil, 427 Gram, $5.49
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $3.99
Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.49
97% Fat Free.
Bubly - Sparkling Water Limebubly, 12 Each, $7.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Earn 375 PointsLiberte - Greek Yogurt, Mango, 750 Gram, $7.49
High in protein. 0% M.F. 14 grams of protein.
Earn 400 PointsDairyland - 1% Skim Milk, 4 Litre, $5.59
1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Free with 3700 Points RedeemedRW Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $15.26 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Brunswick - Sardines in Spring Water, 106 Gram, $2.29
Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.99
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Rogers - Large Flake Oats, 1 Kilogram, $5.49
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.79
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Western Family - Liquid Honey, 500 Gram, $7.39
Liquid Honey. Canada No.1 White. Unpasteurized.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.99
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $6.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Large - Navel Oranges, 385 Gram, $2.11 avg/ea
USA.
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $3.99
Cream Cheese Product.
Avocados - Ripe, Fresh, 1 Each, $1.69
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Cantaloupe - Melon, 1.4 Kilogram, $4.60 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Post - Shreddies Cereal - Original, 725 Gram, $4.99
Family Size!Original 100% Whole Grain WheatStays Crispy Longer!
Spinach - Bunch, Fresh, 1 Each, $2.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.99
Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $10.49
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
General Mills - Cheerios Cereal, 350 Gram, $6.79
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Butterball - Bacon Style Turkey Slices, 375 Gram, $7.19
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Western Family - Large Size White Eggs, 12 Each, $4.09
Product of Canada. Canada A.
Free with 2500 Points RedeemedEvive - Organic Smoothie Cubes - Samourai, 405 Gram, $8.49
Like a Samurai, this smoothie gives power to your organism to protect against free radicals with its excellent source of anti-oxidants. Enjoy it as a breakfast or snack for an instant well-being!<br />
