Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.79
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.79
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.79
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.39
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.00
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.25
Trans Fat Free. Gluten Free.
Sunmaid - Natural California Raisins, 750 Gram, $9.49
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Sunrype - Good Bites - Coconut Classic, 120 Gram, $4.99
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $10.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.49
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Wendels - Blueberry Muffins, 4 Each, $9.69
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $11.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99
Vegan smoked olive tapenade
Blue Diamond - Almonds Whole Natural, 454 Gram, $14.99
Smart Eating! Resealable Zipper.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $9.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.89
This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $7.29
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.79
Vegan. Gluten and lactose free.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $5.29
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $4.99
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $5.99
An authentic tasting dumpling, filled with plant based goodness
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $9.99
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Mushrooms - White - Bulk Fresh, 1 Pound, $4.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Earth's Own - Oat Beverage Original, 1.75 Litre, $4.00
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $3.99
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $9.29
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Fatso - Peanut Butter - High Performance, 500 Gram, $7.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Lettuce - Butter, Hot House Fresh, 1 Each, $3.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.39
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Western Family - Cheese - Old Cheddar, 600 Gram, $9.49
Cheese is a good source of calcium and protein.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $8.29
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.29
Makes a great snack! 4 x 107 ml fruit cups.
Strawberries - Fresh, 1lb, 1 Each, $3.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Cucumber - Long English, Fresh, 1 Each, $1.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Western Family - Extra Virgin Olive Oil, 1 Litre, $18.99
Imported from Italy.
Fatso - Peanut Butter - High Performance, 500 Gram, $7.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $10.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $14.99
Gluten Free Brown Basmati Rice.
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $6.99
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
Simply Organic - Curry Powder, 85 Gram, $8.69
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Raspberries - Organic, Fresh 6oz, 170 Gram, $5.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.59
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Nature's Path - Flax Plus Waffles Organic, 6 Each, $5.99
Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g
Kiju - Organic Mango Orange Juice, 1 Litre, $3.99
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $11.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Organic - Baby Peeled Carrots, 1 Pound, $2.50
Ready to eat raw, or cook and have as a side dish.
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Everland - Organic Chickpeas, 398 Millilitre, $3.49
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.39
Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.69
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Becel - Margarine W/Olive Oil, 427 Gram, $5.49
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Club House - Original Seasoning Salt Free, 125 Gram, $6.69
One Step Seasoning
Country Harvest - Ancient Grains & Red Fife Bread, 600 Gram, $2.99
Sliced Bread. Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $5.99
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Garlic - White, Bulk, 1 Each, $0.79
Grown in USA
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.69
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal. Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Yams - Red Garnet, Fresh, 400 Gram, $1.75 avg/ea
Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g
Sunrise - Tofu, Extra Firm, 350 Gram, $2.50
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Lemons - Large Fresh, Each, 1 Each, $0.99
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.99
Condensed Soup with No Artificial Colours or Flavours.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $21.99
No Cholesterol.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.49
97% Fat Free.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.49
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Nuts to You - Almond Butter Crunchy, 365 Gram, $11.99
Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.
ROGERS - Porridge Oats Original Blend, 1 Kilogram, $5.49
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.99
Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.39
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Cantaloupe - Melon, 1.4 Kilogram, $4.60 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Tomatoes - Large, Field, 330 Gram, $2.18 avg/ea
Western Family - Liquid Honey, 500 Gram, $7.39
Liquid Honey. Canada No.1 White. Unpasteurized.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.79
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.99
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Kraft - Peanut Butter All Natural, 750 Gram, $7.49
100% Select Roast Peanuts.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $4.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Large - Navel Oranges, 385 Gram, $2.28 avg/ea
USA.
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.99
8 Large Tortilla Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.99
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
General Mills - Cheerios Cereal, 350 Gram, $6.79
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!