Garlic Butter Steak with Prawns and AsparagusGarlic Butter Steak with Prawns and Asparagus
Garlic Butter Steak with Prawns and Asparagus
Garlic Butter Steak with Prawns and Asparagus
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Recipe - Kildonan
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Garlic Butter Steak with Prawns and Asparagus
Prep Time10 Minutes
Servings2
Cook Time10 Minutes
Ingredients
2 Striploin steaks
Coarse salt
Black pepper
1 tbsp (15 mL) Olive oil
1 tbsp (15 mL) Butter
1 pound Western Family prawns, peeled
3 Garlic cloves minced
Asparagus spears
1/4 cup (50 mL) Softened butter
3 Garlic cloves minced
1 tsp of Thyme chopped
1 tsp Oregano chopped
Directions
  1. Make the garlic butter compound by mixing butter, garlic and herbs. Set aside.
  2. Prepare asparagus by trimming the ends. Bring a large pot of water to boil.
  3. Pat steaks dry with paper towel and season liberally with salt and pepper. In a large skillet, heat olive oil and butter over high heat.
  4. Add steaks and cook on each side for approx. 3 minutes or until outside is browned. Reduce heat to medium high and continue to cook the steaks to desired doneness. Remove and set aside on a plate and top with butter compound.
  5. Reduce the skillet heat to medium. Add the prawns and garlic and cook for 2-3 minutes until opaque.
  6. As prawns are cooking, add asparagus to the boiling water and cook until bright green and tender (1-3 minutes)

Plate prawns and asparagus together with the steak and enjoy!

10 minutes
Prep Time
10 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
2 Striploin steaks
Save-On-Foods - F/P Striploin Steak
Save-On-Foods - F/P Striploin Steak, 950 Gram
$52.34 avg/ea$5.51/100g
Coarse salt
Not Available
Black pepper
Western Family - Black Pepper - Whole
Western Family - Black Pepper - Whole, 120 Gram
$5.39 was $5.99$4.49/100g
1 tbsp (15 mL) Olive oil
Not Available
1 tbsp (15 mL) Butter
Western Family - Unsalted Butter
Western Family - Unsalted Butter, 454 Gram
rewards logoFree with 4000 Points Redeemed
$6.49$1.43/100g
1 pound Western Family prawns, peeled
Western Family - Cooked Medium White Prawns
Western Family - Cooked Medium White Prawns, 340 Gram
Buy 2 Get 1 Free
$15.29$4.50/100g
3 Garlic cloves minced
Garlic - Bulb, Mesh
Garlic - Bulb, Mesh, 3 Each
$0.99$0.33 each
Asparagus spears
Asparagus - Fresh - Bunch
Asparagus - Fresh - Bunch, 465 Gram
$2.04 avg/ea was $5.12 avg/ea$0.44/100g
1/4 cup (50 mL) Softened butter
Western Family - Salted Creamery Butter
Western Family - Salted Creamery Butter, 454 Gram
rewards logoFree with 4000 Points Redeemed
$6.49$1.43/100g
3 Garlic cloves minced
Garlic - White, Bulk
Garlic - White, Bulk, 1 Each
$0.79
1 tsp of Thyme chopped
Western Family - Fresh Thyme
Western Family - Fresh Thyme, 20 Gram
2 for $4
$2.00 was $2.99$10.00/100g
1 tsp Oregano chopped
Western Family - Fresh Oregano
Western Family - Fresh Oregano, 20 Gram
2 for $4
$2.00 was $2.99$10.00/100g

Directions

  1. Make the garlic butter compound by mixing butter, garlic and herbs. Set aside.
  2. Prepare asparagus by trimming the ends. Bring a large pot of water to boil.
  3. Pat steaks dry with paper towel and season liberally with salt and pepper. In a large skillet, heat olive oil and butter over high heat.
  4. Add steaks and cook on each side for approx. 3 minutes or until outside is browned. Reduce heat to medium high and continue to cook the steaks to desired doneness. Remove and set aside on a plate and top with butter compound.
  5. Reduce the skillet heat to medium. Add the prawns and garlic and cook for 2-3 minutes until opaque.
  6. As prawns are cooking, add asparagus to the boiling water and cook until bright green and tender (1-3 minutes)

Plate prawns and asparagus together with the steak and enjoy!