Western Family - Original Rice Crackers, 100 Gram, $1.89
Oven baked. No artificial colours or flavours. Gluten free.
Western Family - Original Rice Crackers, 100 Gram, $1.89
Oven baked. No artificial colours or flavours. Gluten free.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $3.49
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Wendels - Blueberry Muffins, 4 Each, $10.99
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.00
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Ocean's - Snackit Light Tuna, Lemon & Pepper, 96 Gram, $3.39
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.89
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $8.99
No Sugar Added Good Source of Fiber
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.50
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Sunmaid - Natural California Raisins, 750 Gram, $11.29
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Sunrype - Good Bites - Coconut Classic, 120 Gram, $4.99
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Earth's Own - Oat Beverage Original, 1.75 Litre, $4.99
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Amy's - Pad Thai, 269 Gram, $9.29
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Blue Diamond - Almonds Whole Natural, 454 Gram, $11.99
Smart Eating! Resealable Zipper.
FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99
Vegan smoked olive tapenade
Western Family - Long Grain Brown Rice, 907 Gram, $3.59
Source of Fibre. Source of 9 Essential Nutrients.
Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $6.99
A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $13.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Spread 'Em Kitchen Co. - Dairy Free, Soft Cheese Cultured Cashew - Garlic Tzatkiki, 185 Gram, $9.69
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Sunrise - Soyganic Firm Tofu, 500 Gram, $4.29
Plant based, good source of protein.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.49
An authentic tasting dumpling, filled with plant based goodness
Western Canadian - Keto Reg Ground Beef, 454 Gram, $12.49
Delicious and juicy regular Ground Beef (Frozen), perfect for burgers, or pasta sauce
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
French's - Ketchup - No Sugar Added, 750 Millilitre, $5.99
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $17.06 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.69
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Strawberries - Fresh, 1lb, 1 Each, $4.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Western Family - Extra Virgin Olive Oil, 1 Litre, $19.99
Imported from Italy.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.49
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $9.29
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.69/100g
A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.
Mary's - Organic Crackers Original, 184 Gram, $8.29
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $12.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.50
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
49th Parallel - French Roast - Organic, 340 Gram, $20.49
This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $6.99
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $8.29
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $15.86 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.49
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.79
Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g
Simply Organic - Curry Powder, 85 Gram, $8.32
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $13.99
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $15.49
Gluten Free Brown Basmati Rice.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $6.99
97% Fat Free.
Western Family - Strawberry Banana Blend, 600 Gram, $5.99
A delicious mix of frozen strawberries and bananas to add to your recipes.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Grape Tomatoes - Hot House, 284 Gram, $4.29
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Western Family - Brown Basmati Rice, 2 Kilogram, $11.69
Source of Fibre. 2kg/4.4lb
Dairyland - 1% Skim Milk, 4 Litre, $5.69
4 Litre Milk Jug. 1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Oranges - Mandarins - Mesh Bag, 2 Pound, $6.49
These Mandarin Oranges is a Easy peel, great snack on the go. Perfect addition to any salad.
Lemons - Large Fresh, Each, 1 Each, $0.75
Country Harvest - Ancient Grains & Red Fife Bread, 600 Gram, $4.29
Sliced Bread. Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Large - Honeycrisp Apples, 202.5 Gram, $1.33 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Manitoba Harvest - Hemp Hearts, 700 Gram, $20.49
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
LIBERTE - Greek Yogurt, Mango, 750 Gram, $6.99
High in protein. 0% M.F. 14 grams of protein.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.69
Condensed Soup with No Artificial Colours or Flavours.
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $1.50
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds! *With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Western Family - Black Beans, 398 Millilitre, $1.99
Perfect for a variety of dishes; soups, stews & more! Very high in fibre.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.69
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $5.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.99
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Large - Navel Oranges, 385 Gram, $1.69 avg/ea
USA.
Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.49
Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $7.29
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Western Family - Large Size White Eggs, 12 Each, $4.29
Product of Canada. Canada A.
BURNBRAE FARMS - Egg Bites 5 Cheese, Snack Size, 336 Gram, $7.29
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.69
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Dempster's - Everything Bagels, 6 Each, $5.39
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
General Mills - Cheerios Cereal, 350 Gram, $3.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.79
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Dairyland - 2% Milk, Partly Skimmed, 4 Litre, $5.69
4 Litre Milk Jug. Milk is a good source of calcium. We Reserve the Right to Limit Quantities