Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $5.89

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99

Great with a lunch or a snack on the go.

Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39

Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.

Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99

Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.69

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Wendels - Blueberry Muffins, 4 Each, $10.69

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49

The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.

Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Grimm's - Turkey Pepperoni Bites, 300 Gram, $11.29

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Babybel - Mini Original Firm Ripened Cheese, 12 Each, $9.99

24% M.F. 47% Humidity. 12 Portions.(240g)

Halo Top - Frozen Dairy Dessert - Sea Salt Caramel, 473 Millilitre, $4.99

A good source of protein. Low in sugar, carbs and fat. Only 80 calories and 6g of sugar per 125ml. Gluten free & kosher.

Western Family - Original Rice Crackers, 100 Gram, $1.99

Oven baked. No artificial colours or flavours. Gluten free.

Bare - Fuji & Reds Apple Snacks, 96 Gram, $5.99

"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"

Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99

Chick pea dip & spread. No artificial colors or flavors. Gluten free.

Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.59

Fruit And Nut Energy Bar, Gluten Free, Kosher.

Nuts To You - Tahini Spread, 500 Gram, $8.39

Organic. Fair Trade.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.39

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99

Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.

Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $10.79

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.

Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29

Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.

Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29

Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Ilchester - Applewood Vegan Cheese, 200 Gram, $10.99

Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $4.99

Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.

Cauliflower - Cello, Wrapped, 1 Each, $6.29

NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99

Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.

Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.39

Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

Only Goodness - Plant Based Almond Dip, 200 Gram, $5.79

Garlic & Herb. Gluten, Dairy And Soy Free. Keep Refrigerated.

Avocados - Fresh, Mesh Bag, 4 Each, $5.49

4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49

Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.

Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea

Fresh. Small Tray Pack. Average Weight may vary for each package.

Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $13.00

Raised on Family Farms. Family Pack.

Strawberries - Fresh, 1 Pound, $6.99

No. 1 Grade 16 oz of fresh strawberries.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99

Freshly roasted instore daily, hot and ready to eat.

Lettuce - Butter, Hot House Fresh, 1 Each, $4.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Bake Shop - Keto Bread, 454 Gram, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69

Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.

Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.99

Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g

Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99

Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49

An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $6.99

Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea

Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99

Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.

Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99

One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown

Everland - Organic Chickpeas, 398 Millilitre, $3.49

A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99

Premium Organic Coconut Milk.

Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.29

Premium Organic Granolawith Dark Chocolate and Shredded Coconut

Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.49

Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.

Organic - Baby Peeled Carrots, 1 Pound, $4.29

Ready to eat raw, or cook and have as a side dish.

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.39

50% Less Fat Than Dairyland Regular Cottage Cheese

Garlic - White, Bulk, 1 Each, $0.75

Grown in USA

General Mills - Cheerios Cereal - Family Size, 570 Gram, $7.99

Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!

Western Family - Pure Canola Oil, 946 Millilitre, $6.49

100% pure canola oil. Source of omega-3 polyunsaturates. Produced in Lethbridge, Alberta.

Liberte - Greek Yogurt, Mango, 750 Gram, $7.29

High in protein. 0% M.F. 14 grams of protein.

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99

Easy peel, great snack on the go. Perfect addition to any salad.

Western Family - Hummus - Original, 227 Gram, $3.99

Chick pea dip & spread.

Western Family - Strawberry Banana Blend, 600 Gram, $4.99

A delicious mix of frozen strawberries and bananas to add to your recipes.

RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79

These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.

Grape Tomatoes - Hot House, 284 Gram, $3.99

Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.19

No Artificial Colours or Flavours

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.99

Condensed Soup with No Artificial Colours or Flavours.

Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49

For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99

97% Fat Free.

Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.49

Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99

6 English Muffins. 450g Pack.

General Mills - Cheerios Cereal, 350 Gram, $5.99

Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99

Cream Cheese Product.

Apples - Gala, Small, 191.25 Gram, $0.84 avg/ea

Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.49

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Western Family - Black Beans, 398 Millilitre, $1.69

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Nature's Path - Pumpkin Flax Granola, 325 Gram, $7.49

Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.

Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.29

Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.

Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99

Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa

Tomatoes - Large, Field, 330 Gram, $2.54 avg/ea

Naturegg - Simply Egg Whites, 500 Gram, $4.99

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29

100% Select Roast Peanuts.

Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99

Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.