Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $3.50
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $3.50
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Mary's - Organic Crackers Original, 184 Gram, $8.29
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $3.19
Trans Fat Free. Gluten Free.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $8.69
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.89
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.89
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Ocean's - Snackit Light Tuna, Lemon & Pepper, 96 Gram, $3.39
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.79
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Sunmaid - Natural California Raisins, 750 Gram, $11.29
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Sunrype - Good Bites - Coconut Classic, 120 Gram, $4.99
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $3.50
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Nuts to You - Tahini Spread, 500 Gram, $10.49
Organic. Fair Trade.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $5.99
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $5.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.39
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.50
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Blue Diamond - Almonds Whole Natural, 454 Gram, $11.99
Smart Eating! Resealable Zipper.
Amy's - Organic Medium Chili, 398 Millilitre, $6.69
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Prana - Organic Black Chia Seeds, 300 Gram, $10.29
Good Source of Fibre, Omega-3's and Antioxidants.
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $3.99
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $6.99
A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $9.29
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Nuts to You - Almond Butter Smooth, 365 Gram, $13.29
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Avocados - Large, Mesh Bag, 4 Each, $5.99
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $9.99
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Western Family - Extra Virgin Olive Oil, 1 Litre, $19.99
Imported from Italy.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $9.69
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
Western Family - Cheese - Old Cheddar, 600 Gram, $7.59
Cheese is a good source of calcium and protein.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99
Makes a great snack! 4 x 107 ml fruit cups.
Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.69/100g
A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.69
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Ahi Tuna - Previously Frozen, 250 Gram, $4.97 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
Strawberries - Fresh, 1lb, 1 Each, $4.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $9.29
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $13.99
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Only goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $8.29
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $5.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Simply Organic - Curry Powder, 85 Gram, $8.32
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.79
Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $8.29
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.49
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Everland - Organic Chickpeas, 398 Millilitre, $3.59
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $7.29
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $17.17 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $9.29
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $25.99
No Cholesterol.
Brunswick - Sardines in Spring Water, 106 Gram, $3.19
Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $5.00
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $2.39
Made with Real Chicken. No Artificial Colours or Flavours.
Large - Honeycrisp Apples, 202.5 Gram, $1.33 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Lemons - Large Fresh, Each, 1 Each, $0.75
Manitoba Harvest - Hemp Hearts, 700 Gram, $20.49
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Club House - Original Seasoning Salt Free, 125 Gram, $6.79
One Step Seasoning
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.69
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.69
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $6.99
97% Fat Free.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Oranges - Mandarins - Mesh Bag, 2 Pound, $6.49
These Mandarin Oranges is a Easy peel, great snack on the go. Perfect addition to any salad.
Bell Peppers - Red, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.39
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal. Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $1.50
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds! *With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Tomatoes - Large, Field, 330 Gram, $2.68 avg/ea
Tropicana - Orange Juice - No Pulp, 1.54 Litre, $4.49
Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.
Butterball - Bacon Style Turkey Slices, 375 Gram, $6.89
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.49
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Country Harvest - 14 Grains Bread, 600 Gram, $4.29
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.69/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.79
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.79
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $5.19
Cream Cheese Product.
Dempster's - Everything Bagels, 6 Each, $5.39
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $7.29
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.79/100g
One Scoop Equals to Average of .195 Kg.
General Mills - Cheerios Cereal, 350 Gram, $3.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Dairyland - 2% Milk, Partly Skimmed, 4 Litre, $5.69
4 Litre Milk Jug. Milk is a good source of calcium. We Reserve the Right to Limit Quantities
Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.59
Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $1.50
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds! *With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."