Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.99
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $11.29
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $11.99
24% M.F. 47% Humidity. 12 Portions.(240g)
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.00
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Wendels - Blueberry Muffins, 4 Each, $10.99
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Made Good - Sea Salt Star Puffed Crackers, 121 Gram, $4.50
Meet the snack that's written in the stars and gluten free, organic, and free from the most common allergens. These wee snack-size stars are adorably crunchy and seasoned with just the right amount of sea salt. Baked with more vitamin A, D, E and B6 than your average cracker. How's that for a crunch?
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $8.59
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99
Great with a lunch or a snack on the go.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.79
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Amy's - Pad Thai, 269 Gram, $5.99
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99
Vegan smoked olive tapenade
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $12.49
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.50
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $7.99
Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.
Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.89
This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.
Amy's - Organic Medium Chili, 398 Millilitre, $5.49
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $4.79
Vegan. Gluten and lactose free.
Western Family - Long Grain Brown Rice, 907 Gram, $2.99
Source of Fibre. Source of 9 Essential Nutrients.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $7.49
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
ITALISSIMA - Chick Peas, 398 Millilitre, $1.99
Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $5.29
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Sunrise - Soyganic Firm Tofu, 500 Gram, $4.29
Plant based, good source of protein.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.69
An authentic tasting dumpling, filled with plant based goodness
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Cucumber - Long English, Fresh, 1 Each, $1.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Save-On-Foods - Chicken Breast, Boneless Skinless Family Pack., 1 Each, $14.00
Chicken Raised on Family Farms.
Western Family - Free Range Brown Eggs Large, 12 Each, $7.59
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $9.29
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69
Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.99
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Lettuce - Butter, Hot House Fresh, 1 Each, $6.29
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Strawberries - Fresh, 1lb, 1 Each, $3.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Western Family - Riced Cauliflower, 340 Gram, $3.29
A low carb alternative to traditional rice.
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $3.19
Canned Flaked Light Skipjack Tuna in Water.
Western Family - Cheese - Old Cheddar, 600 Gram, $9.99
Cheese is a good source of calcium and protein.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $16.61 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.69
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.99
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.49
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $10.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $6.59
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $8.29
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $5.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $4.49
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Strawberries - Organic, Fresh, 1 Pound, $9.99
No.1 Grade, USA, 1 lb.
Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.69
Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.
Everland - Organic Chickpeas, 398 Millilitre, $3.59
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $13.99
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $15.49
Gluten Free Brown Basmati Rice.
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Club House - Original Seasoning Salt Free, 125 Gram, $6.79
One Step Seasoning
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.29
Triple Washed. Grown without GMO
Fresh is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $2.59
Made with Real Chicken. No Artificial Colours or Flavours.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
ROGERS - Large Flake Oats, 1 Kilogram, $6.29
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Brunswick - Sardines in Spring Water, 106 Gram, $3.19
Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.
Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.69
For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Lemons - Large Fresh, Each, 1 Each, $1.19
Yams - Red Garnet, Fresh, 400 Gram, $2.20 avg/ea
Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.99
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Western Family - Large Size White Eggs, 12 Each, $4.29
Product of Canada. Canada A.
Large - Navel Oranges, 385 Gram, $1.69 avg/ea
USA.
Western Family - Liquid Honey, 500 Gram, $9.29
Liquid Honey. Canada No.1 White. Unpasteurized.
General Mills - Cheerios Cereal, 350 Gram, $5.39
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Tomatoes - Large, Field, 330 Gram, $2.68 avg/ea
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Tropicana - Orange Juice - No Pulp, 1.54 Litre, $4.99
Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.
Lightlife - Original Veggie Bacon, 142 Gram, $5.49
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.
Dempster's - Everything Bagels, 6 Each, $4.69
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $4.49
Cream Cheese Product.
Butterball - Bacon Style Turkey Slices, 375 Gram, $7.39
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.79/100g
One Scoop Equals to Average of .195 Kg.
QUAKER - Muffin Mix, Oatmeal, 900 Gram, $7.79
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.69
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.