RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $8.69
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.00
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Only goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Western Family - Original Rice Crackers, 100 Gram, $1.89
Oven baked. No artificial colours or flavours. Gluten free.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.79
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Mary's - Organic Crackers Original, 184 Gram, $8.29
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $8.99
No Sugar Added Good Source of Fiber
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $13.29
24% M.F. 47% Humidity. 12 Portions.(240g)
Grimm's - Turkey Pepperoni Bites, 300 Gram, $11.29
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Ocean's - Snackit Light Tuna, Lemon & Pepper, 96 Gram, $3.39
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $4.79
Vegan. Gluten and lactose free.
Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99
Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Blue Diamond - Almonds Whole Natural, 454 Gram, $11.99
Smart Eating! Resealable Zipper.
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Nuts to You - Almond Butter Smooth, 365 Gram, $13.29
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Western Family - Long Grain Brown Rice, 907 Gram, $3.59
Source of Fibre. Source of 9 Essential Nutrients.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $9.29
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Prana - Organic Black Chia Seeds, 300 Gram, $10.29
Good Source of Fibre, Omega-3's and Antioxidants.
Earth's Own - Oat Beverage Original, 1.75 Litre, $4.99
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $12.49
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Amy's - Pad Thai, 269 Gram, $9.29
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
Sunrise - Soyganic Firm Tofu, 500 Gram, $4.29
Plant based, good source of protein.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.50
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.50
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $17.89
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $9.99
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99
Freshly roasted instore daily, hot and ready to eat.
Avocados - Large, Mesh Bag, 4 Each, $5.99
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $9.69
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Western Family - Extra Virgin Olive Oil, 1 Litre, $19.99
Imported from Italy.
Western Family - Cheese - Old Cheddar, 600 Gram, $7.59
Cheese is a good source of calcium and protein.
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $3.19
Canned Flaked Light Skipjack Tuna in Water.
Western Family - Free Range Brown Eggs Large, 12 Each, $7.59
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $9.29
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Lettuce - Butter, Hot House Fresh, 1 Each, $6.29
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Ahi Tuna - Previously Frozen, 250 Gram, $4.97 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
ITALISSIMA - Organic Peeled Tomatoes, 796 Millilitre, $4.69
Oraganic peeled tomatoes with basil leaf. Product of Italy.
Simply Organic - Curry Powder, 85 Gram, $8.32
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Strawberries - Organic, Fresh, 1 Pound, $9.99
No.1 Grade, USA, 1 lb.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $7.29
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $13.99
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $8.29
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99
5lb Bag of yellow Flesh Potatoes.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $12.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.99
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.49
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.50
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Mary's - Organic Crackers Original, 184 Gram, $8.29
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.89
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $15.49
Gluten Free Brown Basmati Rice.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $5.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Bell Peppers - Red, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $8.49
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Brunswick - Sardines in Spring Water, 106 Gram, $3.19
Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.49
Triple Washed. Grown without GMO
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $5.00
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Wonderful - Pistachios Unsalted, 225 Gram, $6.19
Unsalted pistachios make a great snack.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Garlic - White, Bulk, 1 Each, $0.63
Grown in USA
Dairyland - 1% Skim Milk, 4 Litre, $5.69
4 Litre Milk Jug. 1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
ROGERS - Large Flake Oats, 1 Kilogram, $6.29
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.69/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Country Harvest - 14 Grains Bread, 600 Gram, $4.29
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Cantaloupe - Melon, 1.4 Kilogram, $6.76 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
General Mills - Cheerios Cereal, 350 Gram, $3.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Large - Navel Oranges, 385 Gram, $1.69 avg/ea
USA.
Quaker - Muffin Mix, Oatmeal, 900 Gram, $7.79
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.49
Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.
Tomatoes - Large, Field, 330 Gram, $2.68 avg/ea
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
BURNBRAE FARMS - Egg Bites 5 Cheese, Snack Size, 336 Gram, $7.29
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $5.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.79
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $5.19
Cream Cheese Product.
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.29
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.69
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.