Handfuel - Marcona Almonds - Lemon, 150 Gram, $7.49

Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.

Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.

Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49

A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g

Prana - Sumsum Sesame Square, 150 Gram, $4.85

A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $5.89

Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99

No Sugar Added Good Source of Fiber

Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $10.49

Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.

Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99

12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.

Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39

Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.

Western Family - Guacamole - Mild, 227 Gram, $5.69

No artificial colours or flavours. Gluten free.

Western Family - Original Rice Crackers, 100 Gram, $2.99

Oven baked. No artificial colours or flavours. Gluten free.

Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99

Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.

RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49

100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.

Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Spread 'Em Kitchen Co. - Soft Cheese Cultured Cashew - Garlic Tzatkiki, 183 Gram, $8.99

Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.

Amy's - Pad Thai, 269 Gram, $8.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99

Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29

Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99

Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.

Cauliflower - Cello, Wrapped, 1 Each, $6.29

NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Western Family - Lentil Beans, 540 Millilitre, $1.79

Good Source of Iron. Very High Fibre.

Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.49

This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.

Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99

Vegan smoked olive tapenade

Only Goodness - Plant Based Almond Dip, 200 Gram, $5.79

Garlic & Herb. Gluten, Dairy And Soy Free. Keep Refrigerated.

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Lettuce - Butter, Hot House Fresh, 1 Each, $4.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Western Family - Cheese - Old Cheddar, 600 Gram, $7.59

Good source of calcium and protein.

Bubly - Sparkling Water Limebubly, 12 Each, $5.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g

Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Primal Kitchen - Buffalo Sauce, 236 Millilitre, $10.29

PRIMAL KITCHEN Buffalo Sauce? Game on! This snack-platter favorite gets a winning update with real ingredients. We switched creamy cashew butter in for regular butter or cream to give this fan-favorite sauce a no-dairy upgrade. This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.

Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.79/100g

A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49

Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!

Strawberries - Fresh, 1 Pound, $6.99

No. 1 Grade 16 oz of fresh strawberries.

Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99

Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $7.99

Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $6.99

Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99

Premium Organic Coconut Milk.

Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29

Traditional Italian Recipe with Organic Extra Virgin Olive Oil

Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.69

Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.

Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99

One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown

Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.29

Premium Organic Granolawith Dark Chocolate and Shredded Coconut

Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49

An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.

Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99

Gluten Free Brown Basmati Rice.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $11.49

Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69

Oraganic peeled tomatoes with basil leaf. Product of Italy.

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99

No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.

Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.19

No Artificial Colours or Flavours

Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.99

Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.

Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99

Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.

Western Family - Red Split Lentils, 450 Gram, $3.99

These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.

Garlic - White, Bulk, 1 Each, $0.75

Grown in USA

Western Family - Strawberry Banana Blend, 600 Gram, $4.99

A delicious mix of frozen strawberries and bananas to add to your recipes.

Western Family - Hummus - Original, 227 Gram, $3.99

Chick pea dip & spread.

Rogers - Large Flake Oats, 1 Kilogram, $5.49

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49

For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.

Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49

Triple Washed. Grown without GMO

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Club House - Original Seasoning Salt Free, 125 Gram, $6.99

One Step Seasoning

Western Family - Brown Basmati Rice, 2 Kilogram, $11.49

Source of Fibre. 2kg/4.4lb

Dairyland - 1% Skim Milk, 4 Litre, $5.79

1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities

Lemons - Large Fresh, Each, 1 Each, $1.09

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99

Cream Cheese Product.

Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99

The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Western Family - Liquid Honey, 500 Gram, $9.49

Liquid Honey. Canada No.1 White. Unpasteurized.

Tomatoes - Large, Field, 330 Gram, $2.54 avg/ea

Western Family - Large Size White Eggs, 12 Each, $3.99

Product of Canada. Canada A.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Nuts To You - Almond Butter Crunchy, 365 Gram, $10.39

Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Spinach - Bunch, Fresh, 1 Each, $2.49

A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.99

Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.

Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99

6 English Muffins. 450g Pack.

Dairyland - 2% Milk, 4 Litre, $5.79

4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Lightlife - Original Veggie Bacon, 142 Gram, $4.59

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Dempster's - Everything Bagels, 6 Each, $4.49

Holos - Overnight Peanuts & Maple Muesli Organic, 90 Gram, $6.49

HOLOS is a creamy and crunchy Organic Overnight Muesli that packs the perfect ratio of nutrients that will keep you fueled for hours. An easy-to-prepare meal that you can enjoy anywhere. The sweet n salty classic combo: lightly roasted crunchy peanuts with pure Canadian maple.