Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.79
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.79
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.25
Trans Fat Free. Gluten Free.
Western Family - Guacamole - Mild, 227 Gram, $5.49
No artificial colours or flavours. Gluten free.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Made Good - Sea Salt Star Puffed Crackers, 121 Gram, $4.50
Meet the snack that's written in the stars and gluten free, organic, and free from the most common allergens. These wee snack-size stars are adorably crunchy and seasoned with just the right amount of sea salt. Baked with more vitamin A, D, E and B6 than your average cracker. How's that for a crunch?
Western Family - Original Rice Crackers, 100 Gram, $2.99
Oven baked. No artificial colours or flavours. Gluten free.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99
Great with a lunch or a snack on the go.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $8.59
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Wendels - Blueberry Muffins, 4 Each, $10.99
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.99
No artificial colors or flavors. Gluten free.
Sunrype - Good Bites - Coconut Classic, 120 Gram, $4.69
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Western Family - Long Grain Brown Rice, 907 Gram, $2.99
Source of Fibre. Source of 9 Essential Nutrients.
Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $7.49
FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29
Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $4.49
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Blue Diamond - Almonds Whole Natural, 454 Gram, $15.49
Smart Eating! Resealable Zipper.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.29
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $9.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Amy's - Pad Thai, 269 Gram, $5.99
Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $12.49
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.49/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $7.49
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Avocados - Ripe, Fresh, 1 Each, $1.67
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69
Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Primal Kitchen - Classic Barbeque Sauce, 236 Millilitre, $8.49
PRIMAL KITCHEN Classic BBQ Sauce is overflowing with smoky, bold taste! Seasoned with organic cumin, organic chipotle powder, and organic dijon mustard, this robust flavor profile is so versatile: Marinate meat, dip fries, or slather on a BBQ chicken pizza. We made this savory sauce with USDA organic ingredients like organic tomato paste and organic balsamic vinegar. Made without high-fructose corn syrup, agave, honey, dates, maple syrup, or cane sugar, this unsweetened BBQ Sauce is uncompromisingly delicious, as well as Certified Paleo, Keto Certified, and Whole30 Approved.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Fatso - Peanut Butter - High Performance, 500 Gram, $7.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99
High Fibre + high Protein , Vegan, Egg free and dairy free
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Avocados - Large, Mesh Bag, 4 Each, $5.99
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.69
Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!
Western Family - Riced Cauliflower, 340 Gram, $3.29
A low carb alternative to traditional rice.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Primal Kitchen - Buffalo Sauce, 236 Millilitre, $8.49
This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.69
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $10.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Raspberries - Organic, Fresh 6oz, 170 Gram, $6.99
Imported, USA or Mexico. Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $8.29
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.69
Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.89
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $8.29
Triple Washed Ready to Use. Spinach is rich in iron, vitamin C and E, potassium, and magnesium.
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $6.59
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Simply Organic - Curry Powder, 85 Gram, $9.79
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $6.99
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.99
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Everland - Organic Chickpeas, 398 Millilitre, $3.59
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $53.09
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.99
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.00
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Western Family - Red Split Lentils, 450 Gram, $4.49
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.29
Triple Washed. Grown without GMO
Oranges - Mandarins - Mesh Bag, 2 Pound, $5.99
These Mandarin Oranges is a Easy peel, great snack on the go. Perfect addition to any salad.
Western Family - Strawberry Banana Blend, 600 Gram, $5.99
A delicious mix of frozen strawberries and bananas to add to your recipes.
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $16.61 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99
97% Fat Free.
ROGERS - Large Flake Oats, 1 Kilogram, $6.29
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Becel - Margarine W/Olive Oil, 427 Gram, $5.49
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.00
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.29
Condensed Soup with No Artificial Colours or Flavours.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.39
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal. Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Club House - Original Seasoning Salt Free, 125 Gram, $8.99
One Step Seasoning
Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.49
Made with Real Chicken. No Artificial Colours or Flavours.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $6.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.99
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $4.49
Cream Cheese Product.
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.79/100g
One Scoop Equals to Average of .195 Kg.
Lightlife - Original Veggie Bacon, 142 Gram, $5.49
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.
Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.99
8 Large Tortilla Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)
BURNBRAE FARMS - Egg Bites 5 Cheese, Snack Size, 336 Gram, $7.29
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.49/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Apples - Gala, Small, 191.25 Gram, $1.26 avg/ea
Extra Fancy Grade. A Mildly Sweet Flavor and Long Availability Window.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.49
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.69/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $1.50
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds! *With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Dairyland - 2% Milk, 4 Litre, $5.69
4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities
Western Family - Black Beans, 398 Millilitre, $1.89
Perfect for a variety of dishes; soups, stews & more! Very high in fibre.
Country Harvest - 14 Grains Bread, 600 Gram, $2.99
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Kraft - Peanut Butter All Natural, 750 Gram, $7.99
100% Select Roast Peanuts.
Butterball - Bacon Style Turkey Slices, 375 Gram, $7.39
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $6.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!