Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.69

Trans Fat Free. Gluten Free.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39

Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.

Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29

A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $4.99

Gluten free and organic. Contains nutrients from vegetables.

Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $5.89

Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $3.99

Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.

Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $5.89

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99

No Sugar Added Good Source of Fiber

Save-On-Foods - Chicken Veggie Snack Pack, 1 Each, $7.49

Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Strips of Chicken Breast, Slices of Chedder Cheese, Boiled Egg, Variety Mix of Veggies with Hummus Dip.

Only Goodness - Organic Hummus- Original, 199 Gram, $4.99

Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.

RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49

100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99

12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.69

Rich in Vitamin A. No Preservatives.

Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29

No artificial colors or flavors. Gluten free.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Ilchester - Applewood Vegan Cheese, 200 Gram, $10.99

Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />

Amy's - Organic Medium Chili, 398 Millilitre, $5.99

Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

RightRice - Garlic Herb Rice Alternative, 198 Gram, $7.99

Gluten Free, Dairy Free, Vegan, Kosher, Wheat Free, Non-GMO, Vegetarian

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99

Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.

Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $5.99

An authentic tasting dumpling, filled with plant based goodness

Nuts To You - Tahini Spread, 500 Gram, $8.39

Organic. Fair Trade.

Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.49

This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.39

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Western Family - Lentil Beans, 540 Millilitre, $1.79

Good Source of Iron. Very High Fibre.

Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $13.00

Raised on Family Farms. Family Pack.

Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49

Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.

Lettuce - Butter, Hot House Fresh, 1 Each, $4.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea

Fresh. Small Tray Pack. Average Weight may vary for each package.

Bubly - Sparkling Water Limebubly, 12 Each, $5.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Western Family - Almond Flour - Fine Grind, 453 Gram, $15.99

Great for baking, waffles, pancakes and more. Non-GMO and gluten free. Packaged in B.C.

Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $5.99

what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!

Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.49

Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $7.69

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99

Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.

Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49

Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.

French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49

Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49

Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $6.99

Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.49

Naturally Brewed. Organic.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea

Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Raspberries - Organic, Fresh, 170 Gram, $6.99

Imported, USA or Mexico. 6oz.

Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29

Traditional Italian Recipe with Organic Extra Virgin Olive Oil

Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.29

Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g

Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29

Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.

Simply Organic - Curry Powder, 85 Gram, $9.79

An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Strawberries - Organic, Fresh, 1 Pound, $7.99

No.1 Grade, USA, 1 lb.

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.99

Organic no-stir smooth peanut butter sweetened with organic cane sugar.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99

Premium Organic Coconut Milk.

General Mills - Cheerios Cereal - Family Size, 570 Gram, $7.99

Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!

Garlic - White, Bulk, 1 Each, $0.75

Grown in USA

Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.99

Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.

Western Family - Red Split Lentils, 450 Gram, $3.99

These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99

Easy peel, great snack on the go. Perfect addition to any salad.

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $2.99

Condensed Soup with No Artificial Colours or Flavours.

Bubly - Sparkling Water Limebubly, 12 Each, $5.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Western Family - Pure Canola Oil, 946 Millilitre, $6.49

100% pure canola oil. Source of omega-3 polyunsaturates. Produced in Lethbridge, Alberta.

Peppers - Red Bell, Hot House, 226 Gram, $2.64 avg/ea

BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.

Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99

97% Fat Free.

Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.49

Dolphin Friendly. Flaked White Albacore Tuna in Water.

Liberte - Greek Yogurt, Mango, 750 Gram, $7.29

High in protein. 0% M.F. 14 grams of protein.

Rogers - Large Flake Oats, 1 Kilogram, $5.49

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Manitoba Harvest - Hemp Hearts, 700 Gram, $19.99

Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.

Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $13.99

No Cholesterol.

Western Family - Black Beans - No Salt Added, 540 Millilitre, $1.79

Good source of iron. Very high in fibre. Great in soups, stews, rice dishes & salads.

Club House - Original Seasoning Salt Free, 125 Gram, $6.99

One Step Seasoning

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Quaker - Oatmeal Muffin Mix, 900 Gram, $6.49

It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker Oats, Quaker Oatmeal Muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.

Country Harvest - Bread - 14 Grains, 600 Gram, $2.99

Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.

Lightlife - Original Veggie Bacon, 142 Gram, $4.59

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Dempster's - Everything Bagels, 6 Each, $4.49

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99

Cream Cheese Product.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.69

Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.

Western Family - Trio Mini Creamer Potatoes, 680 Gram, $3.99

Smooth buttery yellow, sweet earthy red & bold blue creamers.

Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.49

Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.

Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.39

High in Protein.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99

Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa

Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.59

Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99

6 English Muffins. 450g Pack.