Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.

Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99
No Sugar Added Good Source of Fiber
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
SunRype - Good Bites - Coconut Classic, 120 Gram, $4.89
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Wendels - Blueberry Muffins, 4 Each, $10.69
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.79
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Taylor Farms - Snap Peas, 227 Gram, $4.99
Thoroughly washed.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $11.29
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $5.89
Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Western Family - Guacamole - Mild, 227 Gram, $5.69
No artificial colours or flavours. Gluten free.
Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.69
Rich in Vitamin A. No Preservatives.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $10.49
Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.
Mary's - Organic Crackers Original, 184 Gram, $6.49
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Western Family - Long Grain Brown Rice, 907 Gram, $2.49
Source of Fibre. Source of 9 Essential Nutrients.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $10.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
RightRice - Garlic Herb Rice Alternative, 198 Gram, $7.99
Gluten Free, Dairy Free, Vegan, Kosher, Wheat Free, Non-GMO, Vegetarian
Chosen Foods - Avocado Oil, 750 Millilitre, $14.99
100% pure avocado oil. Cold-pressed and naturally refined.
Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $6.99
Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.
Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99
Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.69
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Blue Diamond - Almonds Whole Natural, 454 Gram, $14.99
Smart Eating! Resealable Zipper.
Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $5.49
This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $5.99
An authentic tasting dumpling, filled with plant based goodness
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.39
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $4.99
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Nuts To You - Almond Butter Smooth, 365 Gram, $10.39
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Italissima - Chick Peas, 398 Millilitre, $1.99
Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $5.99
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Bubly - Sparkling Water Limebubly, 12 Each, $5.99
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea
Fresh. Small Tray Pack. Average Weight may vary for each package.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Western Canadian - Keto Reg Ground Beef, 454 Gram, $11.99
Delicious and juicy regular Ground Beef (Frozen), perfect for burgers, or pasta sauce
Avocados - Fresh, Mesh Bag, 4 Each, $5.49
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Save-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.79
Makes a great snack! 4 x 107 ml fruit cups.
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.79
High in Protein.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99
Gluten Free Brown Basmati Rice.
Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29
Organic Whole Grain Brown Rice. Vegan and Gluten Free.
Strawberries - Organic, Fresh, 1 Pound, $7.99
No.1 Grade, USA, 1 lb.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Prana - Sumsum Sesame Square, 150 Gram, $4.85
A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free
Everland - Organic Chickpeas, 398 Millilitre, $3.49
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.49
Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.
Western Family - Brown Basmati Rice, 2 Kilogram, $11.49
Source of Fibre. 2kg/4.4lb
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Peppers - Red Bell, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Brunswick - Sardines in Spring Water, 106 Gram, $2.99
Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.
Liberte - Greek Yogurt, Mango, 750 Gram, $7.29
High in protein. 0% M.F. 14 grams of protein.
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Dairyland - 1% Skim Milk, 4 Litre, $5.79
1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Club House - Original Seasoning Salt Free, 125 Gram, $6.99
One Step Seasoning
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Western Family - Pure Canola Oil, 946 Millilitre, $6.49
100% pure canola oil. Source of omega-3 polyunsaturates. Produced in Lethbridge, Alberta.
Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99
Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $7.99
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Yams - Red Garnet, Fresh, 400 Gram, $1.75 avg/ea
Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g
Bubly - Sparkling Water Limebubly, 12 Each, $5.99
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.79/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
General Mills - Cheerios Cereal, 350 Gram, $5.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99
Cream Cheese Product.
Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $3.99
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Kellogg's - Eggo Plus Fibre Waffles, 8 Each, $4.29
Frozen 8 Original Waffles. Source of Fibre. Made with Whole Grain. Source of 11 Essential Nutrients.
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g
One Scoop Equals to Average of .195 Kg.
Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29
100% Select Roast Peanuts.
Spinach - Bunch, Fresh, 1 Each, $2.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Country Harvest - Bread - 14 Grains, 600 Gram, $2.99
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.