Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.69

Rich in Vitamin A. No Preservatives.

Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea

Excellent in Salads it's slow to Turn Brown.

Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99

"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."

Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99

No Sugar Added Good Source of Fiber

Handfuel - Marcona Almonds - Lemon, 150 Gram, $7.49

Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $5.89

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99

Great with a lunch or a snack on the go.

Sunmaid - Natural California Raisins, 750 Gram, $9.89

For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.

SunRype - Good Bites - Coconut Classic, 120 Gram, $4.69

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.

Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.59

Fruit And Nut Energy Bar, Gluten Free, Kosher.

Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99

12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.

Western Family - Original Rice Crackers, 100 Gram, $2.99

Oven baked. No artificial colours or flavours. Gluten free.

Wendels - Blueberry Muffins, 4 Each, $10.69

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Ilchester - Applewood Vegan Cheese, 200 Gram, $10.99

Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />

Only Goodness - Plant Based Almond Dip, 200 Gram, $5.79

Garlic & Herb. Gluten, Dairy And Soy Free. Keep Refrigerated.

Just Egg - Plant Based Egg Liquid, 355 Gram, $5.99

The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Happy Planet - Plant-Based Carrot, Ginger & Turmeric Super Soup, 500 Millilitre, $9.99

Looking for a bright, fresh soup that will leave you feeling energized? Look no further! This plant-based soup is full of immunity boosting carrots, ginger & turmeric. Made with fresh upcycled veggies, this soup deliciously fights food waste one bowl at a time. Partnered with Happy Planet, is Outcast Upcycled Nutrition & each year, Outcast rescues thousands of of perfectly fresh fruits & veggies which they turn into nutrient dense powders. Which are added to the soups.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99

Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Blue Diamond - Almonds Whole Natural, 454 Gram, $14.99

Smart Eating! Resealable Zipper.

Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99

Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.

Amy's - Pad Thai, 269 Gram, $8.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $5.69

Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.

Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $7.99

Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.

Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Western Family - Riced Cauliflower, 340 Gram, $3.49

A low carb alternative to traditional rice.

Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99

Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $5.99

what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!

Strawberries - Fresh, 1 Pound, $6.99

No. 1 Grade 16 oz of fresh strawberries.

Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49

Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.

Lettuce - Butter, Hot House Fresh, 1 Each, $4.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Western Family - Cheese - Old Cheddar, 600 Gram, $7.59

Good source of calcium and protein.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.

Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19

A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.

Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.99

Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.

Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.79

Makes a great snack! 4 x 107 ml fruit cups.

Bubly - Sparkling Water Limebubly, 12 Each, $5.99

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Wholly - Organic Mini Guacamole, 227 Gram, $7.39

Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29

Traditional Italian Recipe with Organic Extra Virgin Olive Oil

Simply Organic - Curry Powder, 85 Gram, $9.79

An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.

Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29

Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.29

Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g

Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99

Gluten Free Brown Basmati Rice.

Everland - Organic Chickpeas, 398 Millilitre, $3.49

A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.

Raspberries - Organic, Fresh, 170 Gram, $6.99

Imported, USA or Mexico. 6oz.

Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49

Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49

Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99

Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.

Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49

For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Lemons - Large Fresh, Each, 1 Each, $1.09

Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $13.99

No Cholesterol.

Western Family - Strawberry Banana Blend, 600 Gram, $4.99

A delicious mix of frozen strawberries and bananas to add to your recipes.

Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.99

Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.

Rogers - Large Flake Oats, 1 Kilogram, $5.49

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Dairyland - 1% Skim Milk, 4 Litre, $5.79

1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities

Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.49

Dolphin Friendly. Flaked White Albacore Tuna in Water.

Parsley - Fresh, Bunch, 1 Each, $2.49

Peppers - Red Bell, Hot House, 226 Gram, $2.64 avg/ea

BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Wonderful - Pistachios Unsalted, 225 Gram, $5.49

Unsalted pistachios make a great snack.

Silk - Soy Milk -Unsweetened Organic, 1.89 Litre, $4.69

Try Silk Original Organic Unsweetened Soy Beverage anywhere you enjoy dairy milk: over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk.

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29

100% Select Roast Peanuts.

Naturegg - Simply Egg Whites, 500 Gram, $4.99

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Western Family - Large Size White Eggs, 12 Each, $3.99

Product of Canada. Canada A.

Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99

Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa

Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.49

Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.

Kiwi - Fruit, Fresh, 1 Each, $0.99

Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99

6 English Muffins. 450g Pack.

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.49

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99

The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.

Country Harvest - Bread - 14 Grains, 600 Gram, $2.99

Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.

Quaker - Oatmeal Muffin Mix, 900 Gram, $6.49

It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker Oats, Quaker Oatmeal Muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.

Tomatoes - Large, Field, 330 Gram, $2.54 avg/ea

Lightlife - Original Veggie Bacon, 142 Gram, $4.59

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Dairyland - 2% Milk, 4 Litre, $5.79

4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities