Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99
Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.
Halo Top - Frozen Dairy Dessert - Sea Salt Caramel, 473 Millilitre, $4.99
A good source of protein. Low in sugar, carbs and fat. Only 80 calories and 6g of sugar per 125ml. Gluten free & kosher.
Save-On-Foods - Fruit & Cheese Snack Pack, 1 Each, $7.49
Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Rice Crackers, Havarti & Cheddar Cheese Slices, Raw Almonds, and Grapes.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.79
Trans Fat Free. Gluten Free.
Wendels - Blueberry Muffins, 4 Each, $10.69
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
Handfuel - Marcona Almonds - Lemon, 150 Gram, $7.49
Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.
Save-On-Foods - Chicken Veggie Snack Pack, 1 Each, $7.49
Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Strips of Chicken Breast, Slices of Chedder Cheese, Boiled Egg, Variety Mix of Veggies with Hummus Dip.
Taylor Farms - Snap Peas, 227 Gram, $4.99
Thoroughly washed.
Western Family - Guacamole - Mild, 227 Gram, $5.69
No artificial colours or flavours. Gluten free.
Free with 3000 Points RedeemedKind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Western Family - Broccoli Carrot Celery Dip Snack Pack, 300 Gram, $3.99
Great with a lunch or a snack on the go.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.59
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Chosen Foods - Avocado Oil, 750 Millilitre, $14.99
100% pure avocado oil. Cold-pressed and naturally refined.
Buy 2 Get 2250 PointsIlchester - Applewood Vegan Cheese, 200 Gram, $10.99
Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />
Nuts To You - Tahini Spread, 500 Gram, $8.39
Organic. Fair Trade.
FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99
Vegan smoked olive tapenade
Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $7.99
A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.
Nuts To You - Almond Butter Smooth, 365 Gram, $10.39
Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!
Cauliflower - Cello, Wrapped, 1 Each, $6.29
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.39
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Amy's - Organic Medium Chili, 398 Millilitre, $5.99
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.99
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49
Vegan. Gluten and lactose free.
Buy 3 Get 1650 PointsMushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Western Family - Long Grain Brown Rice, 907 Gram, $2.99
Source of Fibre. Source of 9 Essential Nutrients.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $10.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Naturegg - Simply Egg Whites, 500 Gram, $4.99
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $6.49
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Fatso - Peanut Butter - High Performance, 500 Gram, $10.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Western Family - Riced Cauliflower, 340 Gram, $3.49
A low carb alternative to traditional rice.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Buy 2 Get 350 PointsSave-On-Foods - Mixed Olives - Signature Blend, 100 Gram, $3.29/100g
Assorted olives, packaged fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.
Bubly - Sparkling Water Limebubly, 12 Each, $5.99
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Buy 2 Get 900 PointsWestern Family - Diced Peaches - No Sugar Added, 4 Each, $3.79
Makes a great snack! 4 x 107 ml fruit cups.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
Lettuce - Butter, Hot House Fresh, 1 Each, $4.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29
Organic Whole Grain Brown Rice. Vegan and Gluten Free.
Strawberries - Organic, Fresh, 1 Pound, $7.99
No.1 Grade, USA, 1 lb.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.49
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.99
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99
Premium Organic Coconut Milk.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Simply Organic - Curry Powder, 85 Gram, $9.79
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Everland - Organic Chickpeas, 398 Millilitre, $3.49
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Western Family - Brown Basmati Rice, 2 Kilogram, $11.49
Source of Fibre. 2kg/4.4lb
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $12.99
No Cholesterol.
Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99
Easy peel, great snack on the go. Perfect addition to any salad.
Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.19
Condensed Soup with No Artificial Colours or Flavours.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.39
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Dairyland - 1% Skim Milk, 4 Litre, $5.49
1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities
Free with 3500 Points RedeemedLiberte - Greek Yogurt, Mango, 750 Gram, $7.49
High in protein. 0% M.F. 14 grams of protein.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49
Triple Washed. Grown without GMO
Western Family - Strawberry Banana Blend, 600 Gram, $4.99
A delicious mix of frozen strawberries and bananas to add to your recipes.
Western Family - Red Split Lentils, 450 Gram, $3.99
These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.49
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Garlic - White, Bulk, 1 Each, $0.75
Grown in USA
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.49
Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.
Western Family - Large Size White Eggs, 12 Each, $3.99
Product of Canada. Canada A.
Free with 2500 Points RedeemedNature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99
Contains No Pork. 50% Less Salt than our regular Pork Side Bacon
Nature's Path - Pumpkin Flax Granola, 325 Gram, $7.49
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Kiwi - Fruit, Fresh, 1 Each, $0.99
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Oranges - Navel, Large, 400 Gram, $1.75 avg/ea
USA.
Nuts To You - Almond Butter Crunchy, 365 Gram, $10.39
Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.
Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Apples - Gala, Small, 191.25 Gram, $0.84 avg/ea
Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.
Western Family - Liquid Honey, 500 Gram, $9.49
Liquid Honey. Canada No.1 White. Unpasteurized.
Quaker - Oatmeal Muffin Mix, 900 Gram, $6.49
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker Oats, Quaker Oatmeal Muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.99/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Dempster's - Everything Bagels, 6 Each, $5.49
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Country Harvest - Bread - 14 Grains, 600 Gram, $2.99
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
