Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Sunmaid - Natural California Raisins, 750 Gram, $10.39

For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.

SunRype - Good Bites - Coconut Classic, 120 Gram, $4.69

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29

No artificial colors or flavors. Gluten free.

Taylor Farms - Snap Peas, 227 Gram, $4.99

Thoroughly washed.

Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99

"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."

Handfuel - Marcona Almonds - Lemon, 150 Gram, $7.49

Handmade, dry roasted almonds from Spain with sea salt & freshly squeezed lemon. Made from quality sourced ingredients with 100% natural flavours, no artificial ingredients or preservatives, non-GMO, and gluten-free.

Prana - Sumsum Sesame Square, 150 Gram, $4.85

A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free

RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79

These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.

Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49

Gluten free and organic. Contains nutrients from vegetables.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.79

Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.

McSweeney's - Turkey Jerky Original, 80 Gram, $6.99

High In Protein. Low in Fat. Gluten Free.

Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99

No Sugar Added Good Source of Fiber

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Western Family - Original Rice Crackers, 100 Gram, $3.29

Oven baked. No artificial colours or flavours. Gluten free.

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Spread 'Em Kitchen Co. - Soft Cheese Cultured Cashew - Garlic Tzatkiki, 183 Gram, $8.99

Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.39

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99

Plant based, good source of protein.

Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $7.99

A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.

Amy's - Pad Thai, 269 Gram, $8.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49

Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Zucchini - Squash, Fresh, 400 Gram, $2.37 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99

Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.

Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29

Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.

Cauliflower - Cello, Wrapped, 1 Each, $6.29

NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.19

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.

Cucumber - Long English, Fresh, 1 Each, $1.99

BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Western Canadian - Keto Reg Ground Beef, 454 Gram, $11.99

Delicious and juicy regular Ground Beef (Frozen), perfect for burgers, or pasta sauce

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea

Fresh. Small Tray Pack. Average Weight may vary for each package.

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59

Certified Sustainable Seafood.

Primal Kitchen - Buffalo Sauce, 236 Millilitre, $10.29

PRIMAL KITCHEN Buffalo Sauce? Game on! This snack-platter favorite gets a winning update with real ingredients. We switched creamy cashew butter in for regular butter or cream to give this fan-favorite sauce a no-dairy upgrade. This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry. Creamy and full of feisty flavor, serve up on savory buffalo wings and crave-worthy cauliflower bites. Dress up dips, spice up deviled eggs, or make your burger or burrito extra saucy.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.

Western Family - Cheese - Old Cheddar, 600 Gram, $7.59

Good source of calcium and protein.

Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.89

Canned Flaked Light Skipjack Tuna in Water.

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Avocados - Fresh, Mesh Bag, 4 Each, $5.49

4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.79

High in Protein.

Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.59

Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g

Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49

Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.

GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49

Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!

Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $7.99

One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99

Gluten Free Brown Basmati Rice.

Simply Organic - Curry Powder, 85 Gram, $9.79

An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.49

Premium Organic Granolawith Dark Chocolate and Shredded Coconut

Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29

Organic Whole Grain Brown Rice. Vegan and Gluten Free.

Strawberries - Organic, Fresh, 1 Pound, $7.99

No.1 Grade, USA, 1 lb.

Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49

An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.

49th Parallel - French Roast - Organic, 340 Gram, $16.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Kiju - Organic Mango Orange Juice, 1 Litre, $4.49

Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.

Wholly - Organic Mini Guacamole, 227 Gram, $7.39

Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.

Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $12.99

No Cholesterol.

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99

Easy peel, great snack on the go. Perfect addition to any salad.

Adams - Creamy Peanut Butter, 500 Gram, $5.29

100% Natural Peanut Butter

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Becel - Margarine W/Olive Oil, 427 Gram, $5.49

A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.

Western Family - Hummus - Original, 227 Gram, $3.99

Chick pea dip & spread.

Club House - Original Seasoning Salt Free, 125 Gram, $6.99

One Step Seasoning

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Garlic - White, Bulk, 1 Each, $0.75

Grown in USA

Dairyland - 1% Skim Milk, 4 Litre, $5.75

1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99

No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.

Liberte - Greek Yogurt, Mango, 750 Gram, $7.49

High in protein. 0% M.F. 14 grams of protein.

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

Lemons - Large Fresh, Each, 1 Each, $1.09

Parsley - Fresh, Bunch, 1 Each, $2.49

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Quaker - Oatmeal Muffin Mix, 900 Gram, $6.49

It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker Oats, Quaker Oatmeal Muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Lightlife - Original Veggie Bacon, 142 Gram, $4.59

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Evive - Organic Smoothie Cubes - Samourai, 405 Gram, $11.99

Like a Samurai, this smoothie gives power to your organism to protect against free radicals with its excellent source of anti-oxidants. Enjoy it as a breakfast or snack for an instant well-being!<br />

Spinach - Bunch, Fresh, 1 Each, $2.49

A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29

100% Select Roast Peanuts.

Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.99

High in Protein.

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.49

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Nature's Path - Pumpkin Flax Granola, 325 Gram, $7.49

Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.

Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

Nuts To You - Almond Butter Crunchy, 365 Gram, $10.39

Nuts to You Crunchy Almond Butter is made with nothing but dry-roasted almonds. Yummy! Dry-roasted almonds. May contain traces of peanuts and other nuts.

Dairyland - 2% Milk, 4 Litre, $5.75

4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities

Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99

Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.

Western Family - Black Beans, 398 Millilitre, $1.69

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Bulk Foods - Organic Black Chia Seeds, 350 Gram, $7.49

A great source of fiber, calcium, iron, magnesium, phosphorus, zinc, vitamin B1 & B3. Loaded with antioxidants, heart health, reduces blood sugar. Try adding black chia seeds to your diets in puddings, over night oats, in smoothies, salad dressings, baked goods or homemade gradola bars... etc.