RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $3.50
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.89
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $13.29
24% M.F. 47% Humidity. 12 Portions.(240g)
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $3.49
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $8.59
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.79
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Only goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $8.99
No Sugar Added Good Source of Fiber
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
McSweeney's - Turkey Jerky Original, 80 Gram, $6.49
High In Protein. Low in Fat. Gluten Free.
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $3.19
Trans Fat Free. Gluten Free.
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $6.29
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks. Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $13.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Nuts to You - Tahini Spread, 500 Gram, $10.49
Organic. Fair Trade.
Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $6.99
A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.50
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Sunrise - Soyganic Firm Tofu, 500 Gram, $4.29
Plant based, good source of protein.
Silk - Soy Milk -Original Organic, 1.89 Litre, $4.49
Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.49/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Western Family - Cauliflower Pizza Crust - Twin Pack, 500 Gram, $9.99
A golden pizza crust made with cauliflower. Keep frozen. Source of fibre. No artificial colors or flavors. Gluten free. Vegan.
Cauliflower - Fresh, 1 Each, $4.99
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Western Family - Veggie Burgers - Black Bean Chipotle, 4 Each, $9.29
Uncooked. No artificial colours or flavours. 4 burgers. Gluten free & vegan friendly.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.39
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Earth's Own - Oat Beverage Original, 1.75 Litre, $5.19
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Western Family - Long Grain Brown Rice, 907 Gram, $3.59
Source of Fibre. Source of 9 Essential Nutrients.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.49
An authentic tasting dumpling, filled with plant based goodness
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $13.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99
Freshly roasted instore daily, hot and ready to eat.
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99
Makes a great snack! 4 x 107 ml fruit cups.
Avocados - Large, Mesh Bag, 4 Each, $5.99
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Western Canadian - Ground Beef Extra Lean, 500 Gram, $8.81 avg/ea
Fresh. Small Tray Pack. Average Weight may vary for each package.
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Western Canadian - Keto Reg Ground Beef, 454 Gram, $12.49
Delicious and juicy regular Ground Beef (Frozen), perfect for burgers, or pasta sauce
Western Family - Free Range Brown Eggs Large, 12 Each, $7.59
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Save-On-Foods - Chicken Breast, Boneless Skinless Family Pack., 1 Each, $14.00
Chicken Raised on Family Farms.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $9.29
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.69
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
French's - Ketchup - No Sugar Added, 750 Millilitre, $5.99
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $9.69
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Western Family - Cheese - Old Cheddar, 600 Gram, $7.59
Cheese is a good source of calcium and protein.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $12.87 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $15.86 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Simply Organic - Curry Powder, 85 Gram, $8.32
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $9.29
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.69
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.99
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $8.89
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
49th Parallel - French Roast - Organic, 340 Gram, $20.49
This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.
Only goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.00
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Strawberries - Organic, Fresh, 1 Pound, $9.99
No.1 Grade, USA, 1 lb.
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $8.29
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $9.29
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $12.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Cauliflower - Organic, Fresh, 1.3 Kilogram, $12.87 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $15.71 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Fresh is Best - Medium Salsa, 375 Millilitre, $6.69
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Carrots - Bulk, Fresh, 100 Gram, $0.53 avg/ea
Bell Peppers - Red, Hot House, 226 Gram, $2.64 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $2.99
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Lemons - Large Fresh, Each, 1 Each, $0.75
Becel - Margarine W/Olive Oil, 427 Gram, $5.69
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Country Harvest - Ancient Grains & Red Fife Bread, 600 Gram, $4.49
Sliced Bread. Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
Western Family - Hummus - Original, 227 Gram, $3.99
Chick pea dip & spread.
Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $2.39
Made with Real Chicken. No Artificial Colours or Flavours.
Garlic - White, Bulk, 1 Each, $0.63
Grown in USA
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $5.00
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
ROGERS - Large Flake Oats, 1 Kilogram, $6.29
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.69
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Club House - Original Seasoning Salt Free, 125 Gram, $6.79
One Step Seasoning
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $15.71 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Lightlife - Original Veggie Bacon, 142 Gram, $4.99
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.
Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.99
Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.
Tomatoes - Large, Field, 330 Gram, $2.68 avg/ea
Fresh is Best - Medium Salsa, 375 Millilitre, $6.69
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.79
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Western Family - Liquid Honey, 500 Gram, $8.99
Liquid Honey. Canada No.1 White. Unpasteurized.
Cantaloupe - Melon, 1.4 Kilogram, $6.76 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Apples - Gala, Small, 191.25 Gram, $0.84 avg/ea
Extra Fancy Grade. A Mildly Sweet Flavor and Long Availability Window.
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $5.49
Cream Cheese Product.
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Country Harvest - 14 Grains Bread, 600 Gram, $4.49
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Kiwi - Fruit, Fresh, 1 Each, $1.19
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Quaker - Muffin Mix, Oatmeal, 900 Gram, $7.79
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Western Family - Black Beans, 398 Millilitre, $1.99
Perfect for a variety of dishes; soups, stews & more! Very high in fibre.
Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.79/100g
One Scoop Equals to Average of .195 Kg.
General Mills - Cheerios Cereal, 350 Gram, $3.99
Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $4.69
Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Lightlife - Original Veggie Bacon, 142 Gram, $4.99
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.