Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g

Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
McSweeney's - Turkey Jerky Original, 80 Gram, $4.99
High In Protein. Low in Fat. Gluten Free.
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.69
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Sunmaid - Natural California Raisins, 750 Gram, $10.39
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.99
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $13.99
Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $4.99
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49
Gluten free and organic. Contains nutrients from vegetables.
Prana - Sumsum Sesame Square, 150 Gram, $4.85
A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
SunRype - Good Bites - Coconut Classic, 120 Gram, $5.49
Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.69
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.49
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $6.00
Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.
Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99
Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $3.59
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $5.49
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Sunrise - Soyganic Firm Tofu, 500 Gram, $3.79
Plant based, good source of protein.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.99
Vegan. Gluten and lactose free.
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.49
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $13.59
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $10.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Nuts To You - Tahini Spread, 500 Gram, $10.49
Organic. Fair Trade.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $9.99
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Wholly Veggie! - Cauliflower Wings - Vegan Buffalo, 375 Gram, $6.99
A perfect bake N' snack. A Panko style cauliflower snack with a tangy buffalo sauce. Vegan, Gluten & soy free.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $6.99
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99
High Fibre + high Protein , Vegan, Egg free and dairy free
French's - Ketchup - No Sugar Added, 750 Millilitre, $3.99
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Bake Shop - Keto Bread, 454 Gram, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Avocados - Fresh, Mesh Bag, 4 Each, $5.49
4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Western Family - Almond Flour - Fine Grind, 453 Gram, $15.99
Great for baking, waffles, pancakes and more. Non-GMO and gluten free. Packaged in B.C.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Western Family - Free Range Brown Eggs Large, 12 Each, $6.99
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Cucumber - Long English, Fresh, 1 Each, $0.99
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $11.21 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Ahi Tuna - Previously Frozen, 250 Gram, $8.98 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Bubly - Sparkling Water Limebubly, 12 Each, $6.49
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Strawberries - Fresh, 1 Each, $6.99
No. 1 Grade 16 oz of fresh strawberries.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49
They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.
STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69
Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $6.99
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.49
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.99
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.49
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Amy's - Organic Minestrone Soup, 398 Millilitre, $5.69
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Strawberries - Organic, Fresh, 1 Pound, $7.99
No.1 Grade, USA, 1 lb.
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $14.30 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $8.49
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Simply Organic - Curry Powder, 85 Gram, $9.79
An aromatic blend of 11 robust spices including coriander, turmeric, fenugreek and mustard. It is used primarily for highlighting the savory flavors of Indian cooking.
Mary's - Organic Crackers Original, 184 Gram, $7.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $14.87 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use.
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $6.99
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $9.99
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.49
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.99
Triple Washed. Grown without GMO
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $11.21 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $13.49
No Cholesterol.
Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99
Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.
Large - Honeycrisp Apples, 202.5 Gram, $1.78 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99
97% Fat Free.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $5.69
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.99
For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.
Becel - Margarine W/Olive Oil, 427 Gram, $5.49
A healthy diet low in saturated and trans fats may reduce the risk of heart disease. No artificial preservatives, flavours or colours. Made with plant-based oils. Source of Omega-3. Total fat : 84% canola oil and sunflower oil, 8% olive oil, 8% vegetable oil.
Manitoba Harvest - Hemp Hearts, 700 Gram, $19.99
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
Fresh Is Best - Medium Salsa, 375 Millilitre, $6.99
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Garlic - White, Bulk, 1 Each, $0.75
Grown in USA
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.29
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.49
Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.49
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.99
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Dairyland - Cottage Cheese 2% M.F., 500 Gram, $5.49
High in Protein.
Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29
"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $8.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Quaker - Muffin Mix, Oatmeal, 900 Gram, $6.49
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Cantaloupe - Melon, 1.4 Kilogram, $6.14 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.49
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.99
8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)
Spinach - Bunch, Fresh, 1 Each, $2.99
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Oranges - Navel, Large, 400 Gram, $2.37 avg/ea
USA.
Apples - Gala, Small, 191.25 Gram, $1.26 avg/ea
Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $8.49
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!