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Pina Colada Smoothie
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Recipe - East Maple Ridge
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Pina Colada Smoothie
Prep Time5 Minutes
Servings1
0
Ingredients
1 cup (250 ml) Almond milk
1/2 cup (125 ml) Coconut water
1/2 Banana
2 tbsp (30 ml) Hemp hearts
2 tbsp (30 ml) Shredded coconut
1/2 cup (125 ml) Mango
1/2 cup (125 ml) Pineapple
2 cups Ice cubes
Directions

Place all ingredients in a blender and blend until smooth.

Tip: You can use fresh or frozen fruit.

5 minutes
Prep Time
0 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1 cup (250 ml) Almond milk
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Silk - Almond Milk -Unsweetened, 1.89 Litre
$4.99$0.26/100ml
1/2 cup (125 ml) Coconut water
Not Available
1/2 Banana
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Bananas - Yellow Each, Fresh, 200 Gram
$0.39 avg/ea$0.20/100g
2 tbsp (30 ml) Hemp hearts
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Manitoba Harvest - Hemp Hearts Natural, 454 Gram
$16.99$3.74/100g
2 tbsp (30 ml) Shredded coconut
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Western Family - Fancy Shred Unsweetened Coconut, 260 Gram
$5.89$2.27/100g
1/2 cup (125 ml) Mango
Not Available
1/2 cup (125 ml) Pineapple
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Pineapple - Gold, Extra Large, 1 Each
$5.49 was $5.99
2 cups Ice cubes
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Arctic Glacier - Premium Ice Cubes, 1 Each
$3.69

Directions

Place all ingredients in a blender and blend until smooth.

Tip: You can use fresh or frozen fruit.