Apple Pie Smoothie
Recipe - East Maple Ridge
Apple Pie Smoothie
Prep Time5 Minutes
Servings1
0Ingredients
1 Banana, frozen, sliced
1 Red apple, large, sliced
1/2 cup (125 mL) Quick oats
1/2 cup (125 mL) Almond milk
1/2 cup (125 mL) Coconut water
1/2 cup (125 mL) Western Family Plain Kefir
2 tbsps (30 mL) Hemp hearts
1/2 tsp (3 mL) Ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 tbsp (8 mL) Wholesome Agave
Directions
Place all ingredients in a blender and blend until smooth.
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings
Bananas - Yellow Each, Fresh, 200 Gram
Apples - Fuji, Large, 420 Gram
Western Family - Quick Cooking Oats, 1 Kilogram
Silk - Almond Milk -Unsweetened, 1.89 Litre
Not Available
Western Family - Plain Kefir, 1 Litre
Not Available
Western Family - Cinnamon - Ground, 145 Gram
Not Available
Western Family - Ginger - Ground, 105 Gram
Wholesome Sweeteners - Organic Blue Agave Syrup, 480 Millilitre
Directions
Place all ingredients in a blender and blend until smooth.