Apple Pie SmoothieApple Pie Smoothie
Apple Pie Smoothie
Apple Pie Smoothie
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Recipe - East Maple Ridge
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Apple Pie Smoothie
Prep Time5 Minutes
Servings1
0
Ingredients
1 Banana, frozen, sliced
1 Red apple, large, sliced
1/2 cup (125 mL) Quick oats
1/2 cup (125 mL) Almond milk
1/2 cup (125 mL) Coconut water
1/2 cup (125 mL) Western Family Plain Kefir
2 tbsps (30 mL) Hemp hearts
1/2 tsp (3 mL) Ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 tbsp (8 mL) Wholesome Agave
Directions

Place all ingredients in a blender and blend until smooth.

5 minutes
Prep Time
0 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1 Banana, frozen, sliced
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Bananas - Yellow Each, Fresh, 200 Gram
$0.34 avg/ea$0.17/100g
1 Red apple, large, sliced
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Apples - Fuji, Large, 420 Gram
$2.77 avg/ea$0.66/100g
1/2 cup (125 mL) Quick oats
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Western Family - Quick Cooking Oats, 1 Kilogram
$3.79$0.38/100g
1/2 cup (125 mL) Almond milk
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Silk - Almond Milk -Unsweetened, 1.89 Litre
$2.99 was $4.99$0.16/100ml
1/2 cup (125 mL) Coconut water
Not Available
1/2 cup (125 mL) Western Family Plain Kefir
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Western Family - Plain Kefir, 1 Litre
$5.19$0.52/100ml
2 tbsps (30 mL) Hemp hearts
Not Available
1/2 tsp (3 mL) Ground cinnamon
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Western Family - Cinnamon - Ground, 145 Gram
$7.49$5.17/100g
Pinch ground nutmeg
Not Available
Pinch ground ginger
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Western Family - Ginger - Ground, 105 Gram
$4.99$4.75/100g
1/2 tbsp (8 mL) Wholesome Agave
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Wholesome Sweeteners - Organic Blue Agave Syrup, 480 Millilitre
$11.99 was $12.99$2.50/100ml

Directions

Place all ingredients in a blender and blend until smooth.