Date Energy BallsDate Energy Balls
Date Energy Balls
Date Energy Balls
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Recipe - East Maple Ridge
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Date Energy Balls
Prep Time5 Minutes
Servings7
0
Ingredients
1 cup pitted dates
1/2 cup cashews (or your favourite nut, or nut butter)
1/2 cup oats
1/3 cup unsweetened coconut flakes
Directions
  1. Pulse pitted dates in a food processor or blender until they’re in small pieces. If dates are not soft, soak them in water for 15 min before processing.
  2. Add cashews and oats, and pulse until roughly mixed.
  3. Using your hands, roll the mixture into 1-inch balls.
  4. Roll each ball into coconut flakes.
  5. To set, place in fridge or freezer for 15 minutes and enjoy!

Tip: Freeze extras for up to a month

5 minutes
Prep Time
0 minutes
Cook Time
7
Servings

Shop Ingredients

Makes 7 servings
1 cup pitted dates
Dates - Pitted, Bulk
Dates - Pitted, Bulk, 100 Gram
$1.49/100g$1.49/100g
1/2 cup cashews (or your favourite nut, or nut butter)
Raw Cashew - Pieces - Organic
Raw Cashew - Pieces - Organic, 100 Gram
$2.95/100g was $3.69/100g$2.95/100g
1/2 cup oats
Western Family - Quick Cooking Oats
Western Family - Quick Cooking Oats, 1 Kilogram
rewards logoFree with 3500 Points Redeemed
$4.49$0.45/100g
1/3 cup unsweetened coconut flakes
Not Available

Directions

  1. Pulse pitted dates in a food processor or blender until they’re in small pieces. If dates are not soft, soak them in water for 15 min before processing.
  2. Add cashews and oats, and pulse until roughly mixed.
  3. Using your hands, roll the mixture into 1-inch balls.
  4. Roll each ball into coconut flakes.
  5. To set, place in fridge or freezer for 15 minutes and enjoy!

Tip: Freeze extras for up to a month