Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.29

Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

SunRype - Good Bites - Coconut Classic, 120 Gram, $4.69

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Halo Top - Frozen Dairy Dessert - Sea Salt Caramel, 473 Millilitre, $4.99

A good source of protein. Low in sugar, carbs and fat. Only 80 calories and 6g of sugar per 125ml. Gluten free & kosher.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29

A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $10.49

Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.

Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99

No Sugar Added Good Source of Fiber

Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79

A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.

Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.99

Trans Fat Free. Gluten Free.

Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $5.89

Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $3.99

Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea

Excellent in Salads it's slow to Turn Brown.

Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $5.89

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

McSweeney's - Turkey Jerky Original, 80 Gram, $6.99

High In Protein. Low in Fat. Gluten Free.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $5.49

Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $5.69

Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Riviera - Oat Based Vegan Delight Vanilla, 650 Gram, $6.99

FAT-FREE! Only 12 g of sugar per serving. Contains 4 g of protein per 175 g portion. With vitamins A, B12, D and calcium added. Made with certified gluten-free oats. Contains probiotics that contribute to healthy gut flora. Free of dairy products, gluten, and artificial sweeteners. Smooth texture, so much so that it's likely to be mistaken for classic yogurt.

Save-On-Foods - Kitchen Beans & Greens Shaker Cup, 1 Each, $6.99

Made Daily: Chickpeas, black Beans, edamame beans, cherry tomatoes, mixed peppers and kale with a balsamic vinaigrette.

Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99

Plant based, good source of protein.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.39

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Italissima - Chick Peas, 398 Millilitre, $1.99

Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.

Amy's - Pad Thai, 269 Gram, $8.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29

Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.

Prana - Organic Black Chia Seeds, 300 Gram, $9.99

Good Source of Fibre, Omega-3's and Antioxidants.

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Ilchester - Applewood Vegan Cheese, 200 Gram, $10.99

Smooth and creamy, with added B12 & Calcium. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.<br />

Zucchini - Squash, Fresh, 400 Gram, $2.20 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.

Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99

Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.

Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.79

Makes a great snack! 4 x 107 ml fruit cups.

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Western Family - Free Range Brown Eggs Large, 12 Each, $6.99

12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Western Family - Riced Cauliflower, 340 Gram, $3.49

A low carb alternative to traditional rice.

STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69

Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.

French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49

Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!

Naturegg - Simply Egg Whites, 500 Gram, $4.99

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Western Family - Cheese - Old Cheddar, 600 Gram, $7.59

Good source of calcium and protein.

Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99

Freshly roasted instore daily, hot and ready to eat.

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.79

High in Protein.

Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $7.99

Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.

Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29

Traditional Italian Recipe with Organic Extra Virgin Olive Oil

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Prana - Sumsum Sesame Square, 150 Gram, $4.85

A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free

Everland - Organic Chickpeas, 398 Millilitre, $3.49

A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.

Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.69

Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69

Oraganic peeled tomatoes with basil leaf. Product of Italy.

Gobio - Organic Bouillon Cubes Beef, 66 Gram, $4.49

Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.

GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49

Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!

Mother Raw - Organic Greek Dressing, 242 Millilitre, $5.49

Get your Greek on. Our organic, plant-based Greek dressing is filled with savory aromas that carry you away to where olives are picked straight from the tree. We start with premium cold-pressed extra virgin olive oil (EVOO) and season it with lemon juice, garlic and oregano. Go ahead, put good on good and feel great about it.

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $6.99

Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99

100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.69

Naturally Brewed. Organic.

Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $12.49

Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $12.99

No Cholesterol.

Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.99

50% Less Fat Than Dairyland Regular Cottage Cheese

Rogers - Large Flake Oats, 1 Kilogram, $5.49

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Club House - Original Seasoning Salt Free, 125 Gram, $6.99

One Step Seasoning

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.19

Condensed Soup with No Artificial Colours or Flavours.

Parsley - Fresh, Bunch, 1 Each, $2.49

Wonderful - Pistachios Unsalted, 225 Gram, $5.49

Unsalted pistachios make a great snack.

Western Family - Brown Basmati Rice, 2 Kilogram, $11.49

Source of Fibre. 2kg/4.4lb

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Fresh Express - Baby Spinach Salad, 141 Gram, $4.99

Thoroughly washed & no preservatives.

Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99

Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.

Lemons - Large Fresh, Each, 1 Each, $1.09

Dairyland - 1% Skim Milk, 4 Litre, $5.75

1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities

Yams - Red Garnet, Fresh, 400 Gram, $1.75 avg/ea

Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99

The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.49

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Post - Shreddies Cereal - Original, 725 Gram, $6.79

Family Size!Original 100% Whole Grain WheatStays Crispy Longer!

Evive - Organic Smoothie Cubes - Samourai, 405 Gram, $11.99

Like a Samurai, this smoothie gives power to your organism to protect against free radicals with its excellent source of anti-oxidants. Enjoy it as a breakfast or snack for an instant well-being!<br />

Holos - Overnight Peanuts & Maple Muesli Organic, 90 Gram, $6.49

HOLOS is a creamy and crunchy Organic Overnight Muesli that packs the perfect ratio of nutrients that will keep you fueled for hours. An easy-to-prepare meal that you can enjoy anywhere. The sweet n salty classic combo: lightly roasted crunchy peanuts with pure Canadian maple.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $6.49

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Oikos - Greek Yogurt Plain 2% M.F., 750 Gram, $7.49

Plain, yes as in plain and simply inspiring! Oikos 2% Greek Plain yogurt is the ideal solution to both your small cravings and elaborate recipes. Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Also available in 4% version, richer and creamier. Try it today.

Spinach - Bunch, Fresh, 1 Each, $2.49

A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.79/100g

A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Philadelphia - Spreadable Cream Cheese - Original, 227 Gram, $3.99

Cream Cheese Product.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.99

Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!