Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $3.19
Trans Fat Free. Gluten Free.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $8.59
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.00
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Bare - Fuji & Reds Apple Snacks, 96 Gram, $7.29
"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free! Snacks Gone Simple"
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Western Family - Original Rice Crackers, 100 Gram, $1.89
Oven baked. No artificial colours or flavours. Gluten free.
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Made Good - Sea Salt Star Puffed Crackers, 121 Gram, $5.49
Meet the snack that's written in the stars and gluten free, organic, and free from the most common allergens. These wee snack-size stars are adorably crunchy and seasoned with just the right amount of sea salt. Baked with more vitamin A, D, E and B6 than your average cracker. How's that for a crunch?
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.50
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
McSweeney's - Turkey Jerky Original, 80 Gram, $6.49
High In Protein. Low in Fat. Gluten Free.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $3.49
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Western Family - Lentil Beans, 540 Millilitre, $2.49
Good Source of Iron. Very High Fibre.
Ilchester - Applewood Vegan Cheese, Plant Based, 200 Gram, $11.49
Smoky,Smooth and Creamy, with added B12 & Calcium. Free from Dairy, Soya, Lactose & Gluten Products. The delicious Applewood Vegan, which shares the same smooth and creamy texture and smoky taste of its famous dairy cousin.
ITALISSIMA - Chick Peas, 398 Millilitre, $1.99
Packed in Italy. 100% All Natural. Gluten Free. High in Iron, Potassium, and many Vitamins and Minerals.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $3.99
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $4.50
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Zucchini - Squash, Fresh, 400 Gram, $2.64 avg/ea
Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Cauliflower - Fresh, 1 Each, $3.99
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $4.79
Vegan. Gluten and lactose free.
Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.49
An authentic tasting dumpling, filled with plant based goodness
Gogo Quinoa - GoGo Quinoa Royal White Grain GF Org, 500 Gram, $7.49
Source of Fibre. Good Source of Iron. Wheat Free. Gluten Free. Vegan. Organic.
Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.39
Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $4.19
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Nuts to You - Tahini Spread, 500 Gram, $10.49
Organic. Fair Trade.
Spread 'Em Kitchen Co. - Dairy Free, Soft Cheese Cultured Cashew - Garlic Tzatkiki, 185 Gram, $9.69
Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.
Fatso - Peanut Butter - High Performance, 500 Gram, $8.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Western Family - Extra Virgin Olive Oil, 1 Litre, $19.99
Imported from Italy.
Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69
Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.
Strawberries - Fresh, 1lb, 1 Each, $4.99
No. 1 Grade 16 oz of fresh strawberries. Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.Nutrient-rich and packed with antioxidants (like vitamin C), the benefits of strawberries are endless.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99
Makes a great snack! 4 x 107 ml fruit cups.
Liviva - Shirataki Oat Spaghetti, 400 Gram, $6.49
Organic Shirataki Pasta is made from konjac root a low calorie superfood. This no cook pasta has only 15 calories per serving and contains 0 sugar, giving you a healthy pasta alternative on the market. gluten free, keto friendly,vegan and organic.
Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $9.69
Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $3.00
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Lettuce - Butter, Hot House Fresh, 1 Each, $6.29
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Western Family - Riced Cauliflower, 340 Gram, $3.59
A low carb alternative to traditional rice.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $5.69
Certified Sustainable Seafood.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $17.89
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.99
They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.
Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Chosen Foods - Avocado Oil, 750 Millilitre, $17.99
100% pure avocado oil. Cold-pressed and naturally refined.
Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $6.49
Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.
Fatso - Peanut Butter - High Performance, 500 Gram, $8.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $5.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Kiju - Organic Mango Orange Juice, 1 Litre, $4.69
Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $7.29
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99
5lb Bag of yellow Flesh Potatoes.
ITALISSIMA - Organic Peeled Tomatoes, 796 Millilitre, $4.69
Oraganic peeled tomatoes with basil leaf. Product of Italy.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $15.49
Gluten Free Brown Basmati Rice.
Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $3.99
With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $11.49
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
GREEN & BLACK'S - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Strawberries - Organic, Fresh, 1 Pound, $9.99
No.1 Grade, USA, 1 lb.
Wholly - Organic Mini Guacamole, 227 Gram, $7.49
Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.50
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $9.29
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Gobio - Organic Bouillon Cubes Beef, 66 Gram, $5.49
Seasoned with onion, garlic, rosemary, thyme and other organic spices, GoBio organic beef cubes add robust beef flavour to any dish. Non gmo and gluten free.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $8.49
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Western Family - Pure Canola Oil, 946 Millilitre, $6.79
100% pure canola oil. Source of omega-3 polyunsaturates. Produced in Lethbridge, Alberta.
Adams - Creamy Peanut Butter, 500 Gram, $6.29
100% Natural Peanut Butter
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram, $4.69
50% Less Fat Than Dairyland Regular Cottage Cheese.Made with fresh milk from Canadian dairy farms. No preservatives. Perfect for baking, cooking. Excellent source of protein.
Filippo Berio - Extra Virgin Olive Oil, 1 Litre, $25.99
No Cholesterol.
Oranges - Mandarins - Mesh Bag, 2 Pound, $6.49
These Mandarin Oranges is a Easy peel, great snack on the go. Perfect addition to any salad.
Manitoba Harvest - Hemp Hearts, 700 Gram, $20.49
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $7.29
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $8.29
Triple Washed. Grown without GMO
Garlic - White, Bulk, 1 Each, $0.63
Grown in USA
Western Family - Strawberry Banana Blend, 600 Gram, $5.79
A delicious mix of frozen strawberries and bananas to add to your recipes.
ROGERS - Large Flake Oats, 1 Kilogram, $6.29
Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.
Wonderful - Pistachios Unsalted, 225 Gram, $6.19
Unsalted pistachios make a great snack.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.59
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $4.39
Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal. Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $4.79
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Large - Honeycrisp Apples, 202.5 Gram, $1.33 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Country Harvest - Ancient Grains & Red Fife Bread, 600 Gram, $4.49
Sliced Bread. Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $8.49
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Country Harvest - 14 Grains Bread, 600 Gram, $4.49
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.39/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $4.49
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Nature's Path - Pumpkin Flax Granola, 325 Gram, $5.99
Organic. Source of Omega 3. 5 g of Fibre, 6 g of Protein, 0 g of Trans Fat per Serving.
Western Family - English Muffins - 100 % Whole Wheat, 6 Each, $2.99
6 English Muffins. 450g Pack.
Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.29
A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $14.49
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Kraft - Spreadable Cream Cheese - Original, 227 Gram, $5.19
Cream Cheese Product.
BURNBRAE FARMS - Simply Egg Whites, 500 Gram, $5.59
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 100 Gram, $7.29
Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $5.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
ROGERS - Porridge Oats Original Blend, 1 Kilogram, $6.29
Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.
Cantaloupe - Melon, 1.4 Kilogram, $6.76 avg/ea
Low in carbs, 90% water. Almost as juicy as a watermelon.
Western Family - Large Size White Eggs, 12 Each, $4.29
Product of Canada. Canada A.
Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.69/100g
A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.
Quaker - Muffin Mix, Oatmeal, 900 Gram, $7.79
It's now even easier to tame your mid-afternoon hunger pangs. Made with whole grain Quaker oats, these muffins make for the perfect midday snack. Reach for one of these easy-to-make muffins & send those tummy rumblings away for good. With a little help from Quaker Muffin Mixes, anybody can whip up a batch of muffins thats bursting with comforting, mouthwatering flavour. Makes 24 Muffins.Contains wheat, oat, & soy ingredients. May contain egg & milk.
Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.59
Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.
Country Harvest - 14 Grains Bread, 600 Gram, $4.49
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.