Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea

Excellent in Salads it's slow to Turn Brown.

Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49

The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.

Wendels - Blueberry Muffins, 4 Each, $10.69

Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.

Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99

Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.

Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.99

A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g

Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29

No artificial colors or flavors. Gluten free.

Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $8.99

Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Sunmaid - Natural California Raisins, 750 Gram, $10.39

For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.

Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49

Gluten free and organic. Contains nutrients from vegetables.

Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $5.29

Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.

McSweeney's - Turkey Jerky Original, 80 Gram, $7.99

High In Protein. Low in Fat. Gluten Free.

Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $4.99

Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Hippie Snacks - Avocado Crisps - Sea Salt, 70 Gram, $4.99

Seasoned with sea salt, seeds & herbs, these crisps give you all the creamy avocado flavor you crave, with the crunch you deserve. Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.

Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.59

12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.

Bare - Fuji & Reds Apple Snacks, 96 Gram, $6.99

"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Amy's - Pad Thai, 269 Gram, $8.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.49

Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.

Prana - Organic Black Chia Seeds, 300 Gram, $8.99

Good Source of Fibre, Omega-3's and Antioxidants.

Chosen Foods - Avocado Oil, 750 Millilitre, $17.99

100% pure avocado oil. Cold-pressed and naturally refined.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.99

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $4.19

Baked in Western Canada. No artificial colours or flavours. Made with whole grains.

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.49

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.19

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.

Que Pasa - Organic Tortilla Chips Unsalted, 350 Gram, $4.99

Stone-ground whole grain yellow corn tortilla chips. With no added salt, the authentic and rich corn flavour shines through! Gluten Free, Whole Grain. Non GMO.

Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29

Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.

Siwin - Plant Based Dumpling Chicken Flavour, 454 Gram, $6.99

An authentic tasting dumpling, filled with plant based goodness

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Avocados - Ripe, Fresh, 1 Each, $2.19

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29

Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.

Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $5.29

Loaves are available sliced or unsliced. Please enter in your cart notes your preference.

Mother Raw - Mothers Raw Organic Spicy Vegan Queso, 250 Gram, $4.74

This hot & fiery vegan cheese sauce is sure to be your go-to snack. With plant-based goodness like nutritional yeast, cold-pressed extra virgin olive oil, turmeric & a kick of chipotle.

FUMEeh - Smoked Olive Tapenade, 250 Millilitre, $8.99

Vegan smoked olive tapenade

Chosen Foods - Avocado Oil, 750 Millilitre, $17.99

100% pure avocado oil. Cold-pressed and naturally refined.

Carbonaut - Seeded Multigrain Bread, Low Carb, 544 Gram, $8.79

Keto-certified seeded bread is soft, fluffy & tastes like it just came out of an artisanal French bakery! Made with plenty of protein & fibre, you wont be able to find a more nutritious & filling, nut-free, low-carb bread on any planet. With only 80 calories & 2 grams of net carbs per slice, Carbonaut nut-free seeded bread is out of this world. Vegan, Non-GMO, dairy free, high protein, no sugar added.

Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $8.79

what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!

Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $5.49

Certified Sustainable Seafood.

Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.99

Makes a great snack! 4 x 107 ml fruit cups.

Western Family - Riced Cauliflower, 340 Gram, $3.49

A low carb alternative to traditional rice.

Save-On-Foods - Chicken Breast, Boneless Skinless, Fresh, 1 Each, $13.00

Raised on Family Farms. Family Pack.

Bake Shop - Keto Buns, 6 Each, $7.99

Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.

Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49

Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!

Naturegg - Simply Egg Whites, 500 Gram, $5.29

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $14.81 avg/ea

Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.89

Canned Flaked Light Skipjack Tuna in Water.

Keto 1.0 - Keto Friendly Pastry & Pancake Mix, 900 Gram, $9.99

High Fibre + high Protein , Vegan, Egg free and dairy free

Bubly - Sparkling Water Limebubly, 12 Each, $7.49

An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.

49th Parallel - French Roast - Organic, 340 Gram, $18.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

Everland - Organic Chickpeas, 398 Millilitre, $3.49

A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.

Prana - Sumsum Sesame Square, 150 Gram, $5.39

A Crunchy yet Tender Remake of the Classic Sesame Squares. Rich in Dietary Fiber and Calcium. Gluten free

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $12.49

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Western Family - Organics Coconut MIlk, 400 Millilitre, $3.79

Premium Organic Coconut Milk.

Strawberries - Organic, Fresh, 1 Pound, $5.99

No.1 Grade, USA, 1 lb.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.29

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69

Oraganic peeled tomatoes with basil leaf. Product of Italy.

Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $9.99

Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.

Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49

An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99

Naturally Brewed. Organic.

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $6.99

Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.

Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $4.99

Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.

Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29

Organic Whole Grain Brown Rice. Vegan and Gluten Free.

Lotus Foods - Rice Ramen Buckwheat Mushroom, 80 Gram, $4.29

With Vegetable Broth. Made with Organic Rice. Gluten Free. Reduced Sodium. Ready in 4 Minutes.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.29

No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.19

Condensed Soup with No Artificial Colours or Flavours.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Clover Leaf - Flaked White Tuna in Water, 170 Gram, $4.69

Dolphin Friendly. Flaked White Albacore Tuna in Water.

Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49

Triple Washed. Grown without GMO

Club House - Original Seasoning Salt Free, 125 Gram, $8.79

One Step Seasoning

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.69

These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Christie - Premium Plus Unsalted Tops Crackers, 900 Gram, $8.99

Whether Premium Plus is the cracker that you love to dunk in your soup or top with a nice garnish, it is the brand that makes every occasion delicious! Original cracker taste without the salt.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.79

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Western Family - Hummus - Original, 227 Gram, $3.99

Chick pea dip & spread.

Western Family - Red Split Lentils, 450 Gram, $3.99

These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $4.49

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Parsley - Fresh, Bunch, 1 Each, $2.49

Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99

97% Fat Free.

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.99

Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.

Western Family - Black Beans, 398 Millilitre, $1.69

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.49

Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.

Butterball - Bacon Style Turkey Slices, 375 Gram, $6.49

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

Dempster's - Everything Bagels, 6 Each, $4.49

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.59

Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.

Western Family - Trio Mini Creamer Potatoes, 680 Gram, $3.49

Smooth buttery yellow, sweet earthy red & bold blue creamers.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Oranges - Navel, Large, 400 Gram, $1.75 avg/ea

USA.

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Post - Shreddies Cereal - Original, 725 Gram, $6.79

Family Size!Original 100% Whole Grain WheatStays Crispy Longer!

Western Family - Whole Grain Whole Wheat Wraps - Large, 8 Each, $3.79

8 Large Wraps. Made with 100% Canadian wheat.No artificial colors or flavors, 0 trans fat & 0 cholesterol. 7 Wraps (488g)

Kraft - All Natural Smooth Peanut Butter, 750 Gram, $6.99

100% Select Roast Peanuts.

Activia - Probiotic Yogurt - Strwbrry/Blubrry/Raspbrry/Peach, 12 Each, $7.99

Assortment of Danone Activia small individual creamy yogurts: strawberry (3), blueberry (3), peach (3), and raspberry (3), perfect for a healthy snack. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts are made from milk enriched with vitamin D. They contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Evive - Organic Smoothie Cubes - Samourai, 405 Gram, $11.99

Like a Samurai, this smoothie gives power to your organism to protect against free radicals with its excellent source of anti-oxidants. Enjoy it as a breakfast or snack for an instant well-being!<br />

General Mills - Cheerios Cereal, 350 Gram, $3.99

Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!