Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.

Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Sunmaid - Natural California Raisins, 750 Gram, $10.39
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
McSweeney's - Turkey Jerky Original, 80 Gram, $6.99
High In Protein. Low in Fat. Gluten Free.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $9.99
24% M.F. 47% Humidity. 12 Portions.(240g)
RW Garcia - Crackers - Sweet Potato, 180 Gram, $7.79
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Made Good - Star Puffed Crackers - Sea Salt, 121 Gram, $5.49
Gluten free and organic. Contains nutrients from vegetables.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $7.99
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Halo Top - Frozen Dairy Dessert - Sea Salt Caramel, 473 Millilitre, $4.99
A good source of protein. Low in sugar, carbs and fat. Only 80 calories and 6g of sugar per 125ml. Gluten free & kosher.
Mary's - Organic Crackers Original, 184 Gram, $6.49
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Western Family - Original Rice Crackers, 100 Gram, $3.29
Oven baked. No artificial colours or flavours. Gluten free.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.79
Trans Fat Free. Gluten Free.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99
No artificial colours or flavours. Gluten free. Soy free.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.79
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Sunrise - Tofu, Extra Firm, 350 Gram, $3.39
Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $11.19
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Western Family - Bread - Ancient Grains Traditional Style Loaf, 600 Gram, $2.79
Baked in Western Canada. No artificial colours or flavours. Made with whole grains.
Granola Girl - Cereal - Sunshine Mix, 320 Gram, $7.99
Gluten free, nut free, wholesome, chocolaty, vegan, non gmo.
Bake Shop - Artisan Prairie Gold Sunflower Bread, 450 Gram, $4.99
Loaves are available sliced or unsliced. Please enter in your cart notes your preference.
RightRice - Garlic Herb Rice Alternative, 198 Gram, $7.99
Gluten Free, Dairy Free, Vegan, Kosher, Wheat Free, Non-GMO, Vegetarian
Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99
Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.
Western Family - Long Grain Brown Rice, 907 Gram, $2.99
Source of Fibre. Source of 9 Essential Nutrients.
Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99
Plant based, good source of protein.
Amy's - Organic Medium Chili, 398 Millilitre, $5.99
Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based
Nuts To You - Tahini Spread, 500 Gram, $8.39
Organic. Fair Trade.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.29
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Veggie - Plant Based Tofu Scramble Roll, 1 Each, $3.29
Features a crisp outer layer of pastry and a juicy underbelly, packed tightly with a tofu mix that is flavoured by Maureens special blend of spices, carrots, peas, corn and beans. This flavourful and tasty roll fills in nicely as an on-the-go snack or meal.<br />
Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99
Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.
Just Egg - Plant Based Egg Liquid, 355 Gram, $5.99
The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.
Riviera - Coconut Milk Vegan Delight Rasp & Blackcurrant, 500 Gram, $6.99
Added vitamins A, B12, D, & Calcium. Contains probiotics with multiple benefits for immune system health. 4g protein per 175g portion. Free of dairy, gluten & artificial sweeteners.
EARTH'S OWN - Oat Beverage Original, 1.75 Litre, $5.49
Smooth and tasty Oat Milk. Wholesome Canadian Oats. Excellent Source of Calcium, Vitamin D and Vitamin B12.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Sonoma Creamery - Aged Cheddar Crisps, 64 Gram, $6.49
Naturally lactose free using natural cheddar cheese made from milk free of artificial hormones & baked with gluten-free organic ancient grains into thin, crunchy crisps. Keto friendly & non-GMO!
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.89
Canned Flaked Light Skipjack Tuna in Water.
Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99
Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.
Western Family - Free Range Brown Eggs Large, 12 Each, $6.99
12 Large Size Brown Eggs Exclusively From the Hens that are Free to Express Natural Behaviours while Roaming Indoors and Outdoors
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Love Good Fats - LGF Peanut Butter Chocltey Snack Bar, 39 Gram, $2.99
Made with natural & wholesome ingredients like peanut butter, coconut oil, decadent chocolatey coating, & whey protein. Only 1g of sugar. Gluten & Keto friendly.
Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $6.49
what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!
Flourish - Keto Blueberry Pancake Mix, 283 Gram, $13.69
Made with chia and flax seed. No artificial colours or flavours, no sugar added and grain free. 3g net carbs, and 9g protein.
Western Family - Diced Peaches - No Sugar Added, 4 Each, $3.79
Makes a great snack! 4 x 107 ml fruit cups.
Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.99/100g
A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.
French's - Ketchup - No Sugar Added, 750 Millilitre, $3.49
Made from 100% Canadian farm-grown tomatoes. Naturally sweetened. Free from preservatives, artificial flavors & colors & gluten!
Bake Shop - Keto Buns, 6 Each, $7.99
Whether you follow a strict keto diet or have dietary restrictions, this bread has ultra-low net carb and is high in dietary fiber and protein.
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Western Family - Almond Flour - Fine Grind, 453 Gram, $15.99
Great for baking, waffles, pancakes and more. Non-GMO and gluten free. Packaged in B.C.
Lettuce - Butter, Hot House Fresh, 1 Each, $4.99
Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.
Fatso - Peanut Butter - High Performance, 500 Gram, $10.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.79
High in Protein.
Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49
Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $9.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.69
Oraganic peeled tomatoes with basil leaf. Product of Italy.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Cauliflower - Organic, Fresh, 1.3 Kilogram, $8.57 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99
Premium Organic Coconut Milk.
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $5.49
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99
Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.
Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99
Gluten Free Brown Basmati Rice.
Raspberries - Organic, Fresh, 170 Gram, $6.99
Imported, USA or Mexico. 6oz.
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $8.49
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
Everland - Organic Chickpeas, 398 Millilitre, $3.49
A staple for every household. Everland organic chickpeas are packed full of fiber and protein. Due to the rich protein content, they make for an ideal plant based substitute for people looking to cut back on meat consumption. Great for making salads, curries and hummus. Non gmo and gluten free.
Eden - Organic Pizza Pasta Sauce, 398 Millilitre, $5.29
Traditional Italian Recipe with Organic Extra Virgin Olive Oil
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99
Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.
Chapman's - Dutch Chocolate Frozen Yogurt, 2 Litre, $7.99
97% Fat Free.
Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99
No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.
Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $4.99
50% Less Sodium than Amy's Regular Lentil Vegetable Soup.
Grape Tomatoes - Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Western Family - Pure Canola Oil, 946 Millilitre, $6.99
100% pure canola oil. Source of omega-3 polyunsaturates. Produced in Lethbridge, Alberta.
Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99
Easy peel, great snack on the go. Perfect addition to any salad.
Manitoba Harvest - Hemp Hearts, 700 Gram, $19.99
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
Western Family - Brown Basmati Rice, 2 Kilogram, $11.49
Source of Fibre. 2kg/4.4lb
Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $17.06 avg/ea
Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Bubly - Sparkling Water Limebubly, 12 Each, $5.99
An unsweetened sparkling water that playfully instigates fun and positivity in everyday life. No calories or sweeteners. 12X355ml cans.
Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49
For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.
Clover Leaf - Flaked White Tuna in Water, 170 Gram, $3.49
Dolphin Friendly. Flaked White Albacore Tuna in Water.
Yams - Red Garnet, Fresh, 400 Gram, $1.75 avg/ea
Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g
Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea
The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49
Triple Washed. Grown without GMO
Country Harvest - Bread - 14 Grains, 600 Gram, $2.99
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.
Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99
The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.
Nature's Path - Organic Heritage Flakes Cereal, 907 Gram, $9.99
Whole Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99
Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.
Dairyland - 2% Milk, 4 Litre, $5.49
4 Litre JugPartly Skimmed MIlk - We Reserve the Right to Limit Quantities
Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29
Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.
Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.49
Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.
Spinach - Bunch, Fresh, 1 Each, $2.49
A springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Burnbrae Farms - Egg Bites 5 Cheese, Snack Size, 336 Gram, $6.59
Mozzarella, Cheddar, Colby, Ricotta and Monterey Jack. Made with Real Eggs. Snack Size Microwaveable. 10-12 Mini Crustless Quiches.
Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.89
Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.
Western Family - Trio Mini Creamer Potatoes, 680 Gram, $3.99
Smooth buttery yellow, sweet earthy red & bold blue creamers.
Kraft - All Natural Smooth Peanut Butter, 750 Gram, $7.29
100% Select Roast Peanuts.
Lightlife - Original Veggie Bacon, 142 Gram, $4.59
Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Naturegg - Simply Egg Whites, 500 Gram, $4.99
100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.
Western Family - Black Beans, 398 Millilitre, $1.69
Perfect for a variety of dishes; soups, stews & more! Very high in fibre.
Avocados - Ripe, Fresh, 1 Each, $1.99
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Country Harvest - Bread - 14 Grains, 600 Gram, $2.99
Made with more grains, this bread is hearty & will keep you satisfied until the next meal. 23g whole grains, 3g fibre, 5g protein & 0.4g omega-3. Made in Canada. No artificial colors or flavors.