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Kale Strawberry Ginger Smoothie
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Recipe - Williams Lake
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Kale Strawberry Ginger Smoothie
0
Servings1
0
Ingredients
1 cup (250 ml) Almond milk
1/4 cup (70 ml) Western Family Frozen Blueberries
1/2 cup (125 ml) Strawberries, fresh
1banana, sliced, frozen
1 tsp (5 ml) Ginger, finely grated
2 cups (500 ml) Kale, chopped and boiled, squeezed dry
1/4 tsp (2 mL) Ground cinnamon
2 tbsp (30 ml) Hemp hearts
2 tbsp (30 ml) Honey
Directions

Place all ingredients in a blender and blend until smooth.

0 minutes
Prep Time
0 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1 cup (250 ml) Almond milk
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Silk - Almond Milk -Unsweetened, 1.89 Litre
$4.49$0.24/100ml
1/4 cup (70 ml) Western Family Frozen Blueberries
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Western Family - Cultivated Blueberries - Frozen, 1.5 Kilogram
rewards logoWestern Family 5x Pts
$11.99$0.80/100g
1/2 cup (125 ml) Strawberries, fresh
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Strawberries - Fresh, 1lb, 16 Ounce
$5.99 was $6.49$1.32/100g
1banana, sliced, frozen
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Bananas - Yellow Each, Fresh, 200 Gram
$0.35 avg/ea$0.17/100g
1 tsp (5 ml) Ginger, finely grated
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Ginger - Root, Fresh, 1 Pound
$2.89/lb$0.64/100g
2 cups (500 ml) Kale, chopped and boiled, squeezed dry
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Kale - Greens, Fresh, 1 Each
$3.99
1/4 tsp (2 mL) Ground cinnamon
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Western Family - Cinnamon - Ground, 145 Gram
rewards logoWestern Family 5x Pts
$7.49$5.17/100g
2 tbsp (30 ml) Hemp hearts
Not Available
2 tbsp (30 ml) Honey
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Western Family - Liquid Honey, 500 Gram
rewards logoWestern Family 5x Pts
$7.89$1.58/100g

Directions

Place all ingredients in a blender and blend until smooth.