Ocean's - Snackit - Lemon & Pepper Tuna, 96 Gram, $3.29

A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.

Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.99

Trans Fat Free. Gluten Free.

Babybel - Mini Original Firm Ripened Cheese, 12 Each, $9.99

24% M.F. 47% Humidity. 12 Portions.(240g)

Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29

No artificial colors or flavors. Gluten free.

Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99

Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.

Western Family - Peanut Butter - Natural Smooth, 500 Gram, $4.79

100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.

Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $4.79

Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.

Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $3.99

Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.

Western Family - Guacamole - Mild, 227 Gram, $5.69

No artificial colours or flavours. Gluten free.

RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49

100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.

Taylor Farms - Snap Peas, 227 Gram, $4.99

Thoroughly washed.

Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99

Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,

Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $12.99

Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.

SunRype - Good Bites - Coconut Classic, 120 Gram, $4.69

Made with goodness of real coconut. Gluten free. Nut free. No artificial colors or flavors.

Save-On-Foods - Chicken Veggie Snack Pack, 1 Each, $7.49

Hearty and Wholesome Combinations of Protein Packed and Freshly Made in Store. Strips of Chicken Breast, Slices of Chedder Cheese, Boiled Egg, Variety Mix of Veggies with Hummus Dip.

Western Family - Cauliflower Feta Cheese Dip, 227 Gram, $4.99

No artificial colours or flavours. Gluten free. Soy free.

Western Family - Original Rice Crackers, 100 Gram, $3.29

Oven baked. No artificial colours or flavours. Gluten free.

Avocados - Ripe, Fresh, 1 Each, $1.99

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Nature's Classic - Edamame Soybeans Pods, 454 Gram, $5.29

Frozen All Natural Soybeans. Hand Picked Fully Cooked, Ready to Eat Young Soybeans in Pods. Microwaveable.

Spread 'Em Kitchen Co. - Soft Cheese Cultured Cashew - Garlic Tzatkiki, 183 Gram, $8.99

Fresh taste, plant-based, gluten & dairy free. Vegan. Non-GMO. Dollop it on you falafel bowl or stir into a pasta dish for a creamy sauce.

Sunrise - Tofu, Extra Firm, 350 Gram, $3.39

Plant -Based ,No Preservatives Added. Good Source of Calcium and Protein. Perfect for replacing or reducing meat or dairy in your favourite recipes.

Nuts To You - Tahini Spread, 500 Gram, $8.39

Organic. Fair Trade.

Summer Fresh - Hummus - Roasted Garlic, 255 Gram, $5.49

Vegan. Gluten and lactose free.

Nuts To You - Almond Butter Smooth, 365 Gram, $10.39

Nuts to You Smooth Almond Butter is made with nothing but dry-roasted almonds. Yummy!

Sunrise - Soyganic Firm Tofu, 500 Gram, $3.99

Plant based, good source of protein.

Silk - Soy Milk -Original Organic, 1.89 Litre, $4.69

Try Silk Original Soy Beverage anywhere you enjoy dairy milkover your cereal, in your coffee, tea, or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.29/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb

Just Egg - Plant Based Egg Liquid, 355 Gram, $5.99

The worlds simplest and most transformational food, now reimagined with plants. JUST Egg requires less land, water, and carbon emissions than conventional eggs with zero cholesterol and a similar amount of protein. JUST Egg cooks and tastes like eggs, perfect for omelets, scrambles, and French toast.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Western Family - Lentil Beans, 540 Millilitre, $1.79

Good Source of Iron. Very High Fibre.

Chosen Foods - Avocado Oil, 750 Millilitre, $14.99

100% pure avocado oil. Cold-pressed and naturally refined.

Gobio - Organic Bouillon Cubes No Salt Vegetable, 54 Gram, $4.49

When you want to enhance your soups and side dishes with great flavour but prefer to control the salt, GoBio no salt added bouillon is a good start. Non gmo and gluten free, also suitable for vegan diets.

Only Goodness - Plant Based Almond Dip, 200 Gram, $5.79

Garlic & Herb. Gluten, Dairy And Soy Free. Keep Refrigerated.

Redland Farms - Walnut Pieces, Bulk Foods, 500 Gram, $9.99

Rich in antioxidents, great source of Omega-3, protein & vitamins, promotes a healthy gut, supports weight control, good brain function, healthy aging & helps to lower blood pressure. Add to baked goods, trail mixes, salads & more.

Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59

Certified Sustainable Seafood.

Fatso - Peanut Butter - High Performance, 500 Gram, $10.99

An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.

Royal - Mixed Nuts Roasted & Salted, 100 Gram, $2.79/100g

A rich blend of roasted & salted almonds, cashews, pecans, hazelnuts & brazil nuts.

Save-On-Foods - Kitchen Rotisserie Chicken, 1 Each, $12.99

Freshly roasted instore daily, hot and ready to eat.

Sprague - Simply Cauliflower Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible,with a focus on health & nutrition. Made with simple ingredients: water, cauliflower, onions, cream, celery, leeks, butter, hemp hearts, inulin, sea salt, acacia fibre, garlic, turmeric, lemon juice concentrate, yeast extract, onion powder, spices. Low carb: 6g per serving.

Naturegg - Simply Egg Whites, 500 Gram, $4.99

100% Pure Liquid Egg Whites. Egg Whites are Fat Free & Cholesterol Free.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Manitoba Harvest - Hemp Pro70 Protein Powder, 454 Gram, $22.99

Plant Seed Based. 15 Servings. 20 g Protein, 3.4 g Omega-3 & 6 per Serving.

STOK - Cold Brew Coffee - Black Un-sweet, 1.42 Litre, $8.69

Take your favourite black cold brew coffee home with you in a larger 1.42L size. Bigger Bottle, but every bit as bold: Arabica based blend delivers a coffee-first flavour with no cream and no sugar. Just pure Stok-ness and majesticness. 100mg caffeine per serving with coffee grown by UTZ certified farmers.

Sprague - Simply Bisque Keto Soup, 398 Millilitre, $4.49

They're committed to sourcing high-quality ingredients, locally where possible, with a focus on health & nutrition. Made with simple ingredients: water, crushed tomatoes, roasted red peppers, onions, cream, fire roasted tomatoes, olive oil, carrots, inulin, sea salt, garlic, lemon juice concentrate, onion powder, garlic powder, spices. Low carb: 7g per serving.

Dairyland - Cottage Cheese 2% M.F., 750 Gram, $6.79

High in Protein.

Strawberries - Fresh, 1 Pound, $6.99

No. 1 Grade 16 oz of fresh strawberries.

Mcsweeneys - Zero Sugar Old Fashioned Beef Jerky, 70 Gram, $7.39

Old fashioned flavour with zero sugar. The perfect keto-friendly protein choice, made with 100% Canadian beef. gluten free, high protein, low in fat, naturally smoked.

Enlightened - Keto Frozen Dessert Vanilla, 473 Millilitre, $5.99

what could be more joyful than all of your ice cream aisle favorites, served up full of flavor and made with nutrition you can feel great about? Eating healthy shouldn't be a compromiseit should be a celebration!

Sonoma Creamery - Parmesan Crisps, 64 Gram, $6.49

Naturally lactose free snacks, using 100% natural parmesan cheese & baked with gluten-free organic ancient grains, quinoa oat bran, & brown rice into thin, crunchy crisps. Keto friendly & non-GMO!

Lettuce - Butter, Hot House Fresh, 1 Each, $4.99

Fairly Large Loose Heads with thick Leaves and Even Green Coloring. Butter Lettuce is so Tender it Melts in your Mouth. Rich in Calcium, Magnesium, Assumption, Sodium, Vitamins A,B,C and K.

Yeshi - Ginger Sesame Nutritional Dressing, 350 Millilitre, $8.49

Yeshi is a nutritional yeast based dressing that's fit for gluten free and vegetarian diets. Slightly sweet and creamy, with the subtle flavour of garlic complimented by a cheesy nutty undertone. Nut free, keto friendly, egg and dairy free.

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 Litre, $6.99

Savory Leeks, Onions and Garlic, Carrots and Celery and Vine-Ripened Tomatoes for Garden Fresh Flavour.

Mary's - Organic Crackers Original, 184 Gram, $6.49

Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.

Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49

Triple Washed Ready to Use.

Wholly - Organic Mini Guacamole, 227 Gram, $7.39

Organic, vegan, kosher, perservative free and adorably tiny. Oranic Minis have it all.

Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $51.99

20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.

Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.69

Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.

GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $12.49

Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!

Amy's - Organic Minestrone Soup, 398 Millilitre, $4.99

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Lundberg - Organic California Brown Basmati Rice, 907 Gram, $13.99

Gluten Free Brown Basmati Rice.

Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $14.87 avg/ea

Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.

Organic - Baby Peeled Carrots, 1 Pound, $4.29

Ready to eat raw, or cook and have as a side dish.

Western Family - Organics Coconut MIlk, 400 Millilitre, $2.99

Premium Organic Coconut Milk.

Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.49

Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.

Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99

Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.

Lundberg - Organic Brown Rice Cakes, 241 Gram, $7.29

Organic Whole Grain Brown Rice. Vegan and Gluten Free.

Kiju - Organic Mango Orange Juice, 1 Litre, $4.49

Kiju Organic 100% Juices are Premium, Certified Organic Juice Blends with No Added Sugar. Simple, Healthy and Delicious.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Parsley - Fresh, Bunch, 1 Each, $2.49

Save-On-Foods - Wild Sockeye Salmon Fillets, 450 Gram, $17.06 avg/ea

Previously Frozen. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.

Natur-a - Organic Fortified Soy Beverage - Unsweetened, 946 Millilitre, $3.99

No Lactose. No Cholesterol. Contains 16 Essential Nutrients. Source of Omega-3. Rich in Iron.

Large - Honeycrisp Apples, 202.5 Gram, $1.56 avg/ea

The honeycrisp apple is a cross between Honeygold and Macoun. Honeycrisp apples have developed relatively thin skin, are amazingly crisp with a good sweet-tart balance. Juicy, crunchy, sweet and packed with nutrients and antioxidants.

Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49

Triple Washed. Grown without GMO

Country Harvest - Bread - Ancient Grains & Red Fife, 600 Gram, $2.99

Hearty & fresh. 23g whole grains, 3g fibre, 4g protein & 0.3g omega-3. Grab life by the grains! Baked in Canada.

Dairyland - 1% Skim Milk, 4 Litre, $5.75

1% Milk Partly Skimmed - We Reserve the Right to Limit Quantities

Lemons - Large Fresh, Each, 1 Each, $1.09

Oranges - Mandarin - Mesh Bag, 2lb, 2 Pound, $4.99

Easy peel, great snack on the go. Perfect addition to any salad.

Campbell's - Soup - Cream of Mushroom No Salt Added, 284 Millilitre, $3.19

Condensed Soup with No Artificial Colours or Flavours.

Mother Raw - Lemon Tahini Organic Dressing, 242 Millilitre, $5.49

For those who like it bold, with zesty lemon, vibrant turmeric and creamy sesame tahini. Add a burst of color to your plate and dress up your plants to perfection with a clean citrusy zing.

Brunswick - Sardines in Spring Water, 106 Gram, $2.99

Canadian Sardines in Spring Water. No Salt Added. Source of Iron and Omega-3. Good Source of Calcium.

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

Catelli - Whole Grains, Spaghetti Pasta, 375 Gram, $3.99

Whole wheat, whole lot of benefits. Canadian wheat is recognized as being among the best in the world. Catelli whole grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try it with all of your favourite sauces for a delicious and nutritious meal.<br /><br />Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.

Canmar Grain - Milled Golden Roasted Flax, 425 Gram, $4.69

A delicious nutty taste & crunchy texture. A source of Omega-3 ALA & a high source of both soluble + insoluble dietary fibre. It's roasted for exceptional taste & texture & is the perfect nut free alternative. Suggested serving: 2 - 4 tbsp daily. Add to yogurt, cereals, pancakes, or baking to get the taste & benefits of flaxseed without the crunchy seeds.Gluten & nut free.

Campbell's - Chicken Broth - No Salt Added, 900 Millilitre, $3.19

No Artificial Colours or Flavours

Coyote - Pancake & Waffle Mix Original, 900 Gram, $5.49

Made From Pure Natural Whole Wheat Flour and Milled from Number #1 Hard Spring Wheat Protein.

Lightlife - Original Veggie Bacon, 142 Gram, $4.59

Whether served up with scrambled eggs or topping off a burger, this will bring a hearty bacon taste to your meal. But unlike traditional bacon, it's vegan & free of saturated fat & cholesterol.

Pumpkin Seeds - Raw, Bulk, 100 Gram, $2.29/100g

One Scoop Equals to Average of .195 Kg.

Tropicana - Orange Juice - No Pulp, 1.54 Litre, $5.99

Enjoy the delicious, never from concentrate, taste of 100% pure orange juice.

Apples - Gala, Small, 191.25 Gram, $0.84 avg/ea

Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.

Fresh Is Best - Medium Salsa, 375 Millilitre, $6.29

Made from all fresh ingredients: tomatoes, peppers, onions, vinegar, fresh squeezed limes, fresh squeezed lemons, chopped garlic, fresh chopped jalapenos, chili peppers, parsley, cilantro and herbs.

Western Family - Large Size White Eggs, 12 Each, $3.99

Product of Canada. Canada A.

Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.99

Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!

Royal - Trophy Royal Mixed Nuts Unsalted, 100 Gram, $2.79/100g

A rich blend of roasted Almonds, Cashews, Pecans, Hazelnuts & Brazil Nuts.

Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea

Bananas are sold by each quantity.

Activia - Probiotic Berry Smoothie, 190 Millilitre, $2.29

"The wholesome blend of Activia - smoothly mixed with a delicious concoction of chia seeds, blueberries, strawberries, dates, vibrant pomegranate and beets (you read right!), for those moments when we want to combine an explosion of flavor with 1 billion active probiotics*. With no added sugar, this smoothie is a surefire way to satisfy your tastebuds!<br />*With more than 1 billion CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora."

Holos - Overnight Peanuts & Maple Muesli Organic, 90 Gram, $6.49

HOLOS is a creamy and crunchy Organic Overnight Muesli that packs the perfect ratio of nutrients that will keep you fueled for hours. An easy-to-prepare meal that you can enjoy anywhere. The sweet n salty classic combo: lightly roasted crunchy peanuts with pure Canadian maple.

Post - Shreddies Cereal - Original, 725 Gram, $6.79

Family Size!Original 100% Whole Grain WheatStays Crispy Longer!

Oranges - Navel, Large, 400 Gram, $1.75 avg/ea

USA.

Butterball - Bacon Style Turkey Slices, 375 Gram, $6.99

Contains No Pork. 50% Less Salt than our regular Pork Side Bacon

General Mills - Cheerios Cereal, 350 Gram, $6.99

Perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, theyre naturally low in fat and cholesterol free!

Rogers - Porridge Oats Original Blend, 1 Kilogram, $5.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.