Gardein - Crispy Tenders Seven Grain Meat Free, 255 Gram, $6.29
Frozen. Theres no guilt with these easy, delicious, and crispy chickn strips. Everyone likes to skinny dip! Dairy Free, Vegan.

Gardein - Crispy Tenders Seven Grain Meat Free, 255 Gram, $6.29
Frozen. Theres no guilt with these easy, delicious, and crispy chickn strips. Everyone likes to skinny dip! Dairy Free, Vegan.
Western Family - Boneless Chicken Breasts, 3 Kilogram, $36.99
Frozen. Fillet Removed. Seasoned, Skinless Chicken Breast Portions Uncooked Individually Quick Frozen. 16% Meat Protein.
Western Family - Sirloin Burgers, 6 Each, $13.99
Package contains 6 uncooked beef patties. Keep frozen. Gluten free. No artificial colours or flavours.
Janes - Pub Style Chicken Strips, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colours
Janes - Pub Style Chicken Nuggets, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colour
Western Family - Breaded Chicken Breast Fillets, 750 Gram, $14.49
Seasoned & breaded. Uncooked. No artificial flavours. 18% meat protein.
Western Family - Prime Rib Beef Burgers, 6oz, 6 Each, $14.99
6 Frozen Patties. Thick and Juicy Beef Burgers Made with 70% Prime Rib.
Western Family - Canadian Angus Square Burgers, 6 Each, $17.99
Succulent & juicy. Angus beef raised in Canada. Uncooked, keep frozen, 6 burgers, 142g each.
Western Family - Rancher Beef Burgers, 12 Each, $24.99
12 - 5oz Seasoned Frozen Beef Burgers.
Western Family - Chicken Breast Chunks, 800 Gram, $14.99
Made with 100% Canadian chicken breast meat. Fully cooked, seasoned & breaded. No artificial colors or flavors. Keep frozen.
Western Family - Chicken Strips - Fully Cooked, 800 Gram, $9.99
Breaded chicken cutlettes, made with white meat. 18 Pieces or more. No artificial colors or flavors.
Western Family - Turkey Breast Fillets, 2 Kilogram, $22.99
Frozen Seasoned, Boneless, Skinless Turkey Breast Fillets-Uncooked. 17% Meat Protein.
Janes - Pub Style Chicken Fries, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colour
Western Family - Chicken Nuggets - Fully Cooked, 800 Gram, $9.99
Breaded chicken cutlettes, made with white meat. 36 pieces or more. No Artificial colors or flavors.
Western Family - Meat Pies - Chicken & Vegetable, 6 Each, $10.99
Frozen. Oven Ready 6 Pies.
Janes - Pub Style Chicken Burgers, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Burgers. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colour
Western Family - Meat Pies - Turkey & Vegetable, 6 Each, $10.99
Frozen. Oven Ready 6 Pies.
Highliner - Signature Cuts Cod-Southern Style, 515 Gram, $19.99
Frozen 6 or More Southern Style Seasoned Flour Coated Cod Fillets. No Artificial Colours or Flavours.
Western Family - Raw White Large Prawns, 340 Gram, $12.99
Peeled, deveined with tail off. Contains approximately 31-40 prawns per pound. Ocean Wise. .
Western Family - Cooked White Extra Large Prawns, 340 Gram, $15.99
Peeled, deveined with tail on. Contains approximately 26-30 prawns per pound. Fully cooked, Keep frozen. Ocean Wise.
Western Family - Cooked Medium White Prawns, 340 Gram, $12.99
Frozen. Medium Prawns. Peeled, Deveined, Tail on. Cooked. 41-50 prawns per pound. Ocean Wise.
Western Family - White Medium Prawns - Raw, 340 Gram, $15.99
Frozen. Medium Prawns. Easy Peel, Shell Split, Deveined. 41-50 Prawns per pound. Uncooked. Ocean Wise.
Western Family - Wild Sockeye Salmon - Portions, 454 Gram, $18.99
4 portions. Excellent source of protein. Boneless with skin on. Uncooked & keep frozen. Wild caught.
Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram, $16.99
Frozen. 16/30 Prawns per pound. Easy Peel with shell on. Deveined. Hormone & antibiotic free.
Western Family - Signature Raw Black Tiger Jumbo Prawns, 340 Gram, $19.99
Frozen. Easy Peel, Shell Split, Deveined. 16-20 Prawns per Pound. Uncooked. Ocean Wise.
Western Family - Frozen Cod Loins, 568 Gram, $18.99
Ocean Wise, Frozen. 5 Portions Uncooked. Skinless and Boneless.
Northern Glacier - Cooked Shrimp - Hand Peeled & Devined, 340 Gram, $10.99
These shrimp are cooked & ready to use for all your favorite dishes. Farmed responsibly. Keep frozen until ready to use.
Western Family - Wild Pink Salmon Portions, 800 Gram, $18.99
Ocean wise. Wild caught. Uncooked, to be kept frozen. Boneless & skin on. Individually portion wrapped. Approximately 7 to 9 portions. Product of Thailand.
Western Family - Ocean Wise Basa Fillets, 680 Gram, $13.29
All white meat. Hand cut, bonelss & skinless. 3 fillets.
Janes - Cod Fillets - Tavern Battered, 615 Gram, $12.99
5-7 Uncooked Frozen Fillets
Highliner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $19.99
Frozen 6 Cod fillets wrapped in a crunchy golden breadcrumb crust. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific Ocean.
Western Family - Wild Sole Fillets, 400 Gram, $13.29
Ocean Wise. Wild caught. Uncooked, to be kept frozen. Boneless & skinless. Individually wrapped. Approximately 3-4 portions. Product of Thailand.
Western Family - Frozen Scallops - Medium, 340 Gram, $17.99
Ocean Wise. Frozen. 40-60 Scallops per Pound.
Highliner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $19.99
Frozen. 4 lightly breaded whole fillets, from the North Pacific Ocean.
Western Family - Organic Sliced Strawberries, 600 Gram, $7.99
Very high in vitamin C & fibre. Keep frozen. Grade A.
Western Family - Cultivated Blueberries - Frozen, 1.5 Kilogram, $13.49
Unsweetened & frozen blueberries. Canada A.
Western Family - Cultivated Blueberries Frozen, 600 Gram, $5.99
Unsweetened Frozen Cultivated Blueberries. Canada A.
Western Family - Frozen Fruit - Berry Blend, 1.5 Kilogram, $13.49
Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C & unsweetened.
Western Family - Fruit Frozen - Fruit Medley, 1.5 Kilogram, $13.49
Whole strawberries, sliced peaches & blueberries. High in vitamin C & unsweetened. Great for fruit salads, smoothies, breakfast bowl & more!
Western Family - Frozen Mango Chunks, 600 Gram, $5.99
Unsweetened frozen mango pieces. Great in smoothies, fruit salad & more. Very high in Vitamin C.
Western Family - Frozen Fruit - Berry Blend, 600 Gram, $5.99
Strawberries, blueberries, blackberries & raspberries. Very high in vitamin C. Unsweetened.
Western Family - Dark Fruit Blend Frozen, 600 Gram, $5.99
A Mix of Dark, Sweet Pitted Cherries, Strawberries, Blackberries, Blueberries and Red Grapes.
Western Family - Organic Blueberries, 600 Gram, $7.99
Great for adding in baked goods, smoothies, granola bowls or just eating on it's own as a frozen treat. Keep frozen.
Western Family - Sliced Strawberries Frozen, 600 Gram, $5.99
Unsweetened Strawberries Sliced for your Convenience.
Western Family - Bite Size Fruit Blend Frozen, 600 Gram, $5.99
A mix of blackberries, blueberries, diced peaches & diced strawberries. Source of vitamin C. Unsweetened.
Western Family - Frozen Fruit - Cultivated Blueberries, 3 Kilogram, $21.99
Unsweetened. 2x1.5kg bags
Western Family - Frozen Fruit - Whole Strawberries, 600 Gram, $5.99
Very high in vitamin C. Unsweetened.
Western Family - Dark Sweet Pitted Cherries, Frozen, 400 Gram, $5.99
Pitted & unsweetened. Source of vitamin C & Potassium.
Western Family - Sliced Peaches Frozen, 600 Gram, $5.99
Unsweetened Frozen Sliced Peaches
Western Family - Fruit Medley, Frozen, 600 Gram, $5.99
Whole strawberries, sliced peaches & blueberries. High in vitamin C. Unsweetened.
Western Family - Tropical Blend Fruit, 600 Gram, $5.99
Frozen, Mix of Mango Chunks, Pineapple Chunks, Blueberries and Diced Strawberries.
Western Family - Salt & Black Pepper Cauliflower Bites, 385 Gram, $11.99
Approximatley 18 pieces, uncooked. No artificial colours or flavours.
Western Family - Tavern Style Chicken Wings - Cracked Pepper & Sea Salt, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasond chicken wing portions, glazed. 15% meat protein. No artificial colours or flavours.
Western Family - Signature Prawn Platter With Sauce, 454 Gram, $17.99
Succulent Pacific White Prawns with a Tangy Dipping Sauce. Ocean Wise. 36-37 Prawns.
Western Family - Tavern Style Chicken Wings - Honey Garlic, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasoned chicken wing portions. Glazed. 15% meat protein. No artificial colours or flavours.
Western Family - Garlic Tickled Dry Pork Ribs, 454 Gram, $7.49
Frozen Fully Cooked, Seasoned & Marinated Pork Loin Rib Ends. 24% Meat Protein.
Western Family - Spanakopita, 340 Gram, $7.99
A mixture of spinach & feta cheese wrapped in a delicate phyllo pastry. Perfect as an appetizer or snack. Ready in aprrox. 20 minutes. Uncooked, keep frozen. 12 pieces.
Western Family - Tavern Style Chicken Wings - Hot Buffalo, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasoned chicken wing portions. Glazed. 15% meat protein. No artificial colours or flavours. Medium heat.
Western Family - Vegetable Spring Rolls, 12 Each, $13.19
Frozen crispy, golden wrappers filled with vegetables, vermicelli and savoury seasoning accompanied by a plum style dipping sauce. Trans fat free, heat and serve in 20 minutes!
Western Family - Spinach & Artichoke Bites, 216 Gram, $11.99
Frozen. Approximately 12 pieces, uncooked. No artificial colours or flavours.
Western Family - Mozzarella Cheese Sticks, 500 Gram, $8.99
Frozen Battered Mozzarella Cheese Sticks with Marinara Sauce.
Western Family - Mini Quiche Collection, 630 Gram, $14.99
A collection of miniature Quiche Hors D'Oeuvres in light pastry shells, in 3 delicious varieties, lorraine, three cheese & Florentine. 30 pieces, fully cooked. No artificial colors or flavors.
Western Family - Coconut Torpedo Shrimp, 250 Gram, $11.79
10 pieces of Ocean Wise shrimp coated in coconut. No artificial colors or flavors. Uncooked & keep frozen.
Western Family - Tavern Style Chicken Wings - Barbecue, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasoned chicken wing portions, glazed. 15% protein. No artificial colours or flavours.
Western Family - Mac & Cheese Bites, 216 Gram, $11.99
Frozen. Mac and cheese snacks made with real Canadian cheese and tender macaroni.
Western Family - Tavern Style Chicken Wings - Teriyaki, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasoned chicken wing portions, glazed. 15% protein. No artificial colours or flavours.
Western Family - Meatballs Sirloin, 800 Gram, $13.99
Frozen Fully Cooked. Great in spaghetti or to serve at a party. Approximately 51 pieces. Fully cooked. No artificial colors or flavors.
Western Family - Tavern Style Chicken Wings - Chili Lime, 750 Gram, $12.99
14+ pieces. Fully cooked, roasted & seasoned chicken wing portions, glazed. 15% protein. No artificial colours or flavours. Medium spice.
McCain - Superfries Crinkle Cut, 650 Gram, $3.99
Made from Specially Selected Potatoes and a Touch of Sea salt.Trans Fat.
Janes - Pub Style Chicken Strips, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colours
Janes - Pub Style Chicken Nuggets, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colour
Western Family - Breaded Chicken Breast Fillets, 750 Gram, $14.49
Seasoned & breaded. Uncooked. No artificial flavours. 18% meat protein.
Western Family - Homestyle Lasagna Chicken, Broccoli & Spinach, 907 Gram, $6.29
Frozen Made with Fresh Pasta, Layered with Chicken, Broccoli and Spinach in a Rich Creamy Sauce, Topped with Mozzarella Cheese. Good Source of Calcium and Fibre. Microwaveable Tray Ready in 18-20 Min.
McCain - Superquick Fries Shoestring, 650 Gram, $3.99
Pinty's - Eat Well Chicken Breast Strips with Plum Sauce, 810 Gram, $18.99
Seasoned & Breaded Cutletts. Frozen Fully Cooked. Gluten Free.
Western Family - Chicken Strips - Fully Cooked, 800 Gram, $9.99
Breaded chicken cutlettes, made with white meat. 18 Pieces or more. No artificial colors or flavors.
Bassili's Best - Meat Lasagna, 907 Gram, $8.49
Frozen. Fresh Pasta with Hearty Tomato Meat Sauce and Mozzarella Cheese. Serves 4 Portions.
McCain - Tasti Taters, 800 Gram, $3.99
Frozen Fried Potatoes. 0 Trans Fats
McCain - Superfries Straight Cut, 650 Gram, $3.99
Made from the Goodness of 100% Specially Selected Potatoes and a Touch of Sea Salt and Canola Oil, No Meal is Complete without this Classic Staple.
Western Family - Homestyle Meat Lasagna Italian Sausage, 907 Gram, $6.29
Frozen Made with Fresh Pasta Layered with Italian Sausage, Tomato Sauce, and Ricotta Cheese, Topped with Mozzarella Cheese. Good Source of Calcium, Good Source of Fibre. Microwaveable Tray.
Western Family - Ginger Beef, 650 Gram, $12.99
Frozen Uncooked Lightly Breaded and Seasoned Beef Strips with a Ginger Sauce
Western Family - Shepherd's Pie, 907 Gram, $6.29
Frozen 16-18 Minutes In Microwave.Made with a Flavourful Mixture of Ground Beef & Vegetables, Topped with Creamy Mashed Potatoes
Western Family - Homestyle Meat & 3 Cheese Lasagna, 907 Gram, $6.29
Made with fresh pasta, layered with a savoury tomato meat sauce, mozzarella, parmesan & romano cheeses.
Janes - Pub Style Chicken Fries, 700 Gram, $16.99
Frozen, Fully Cooked Breaded Chicken Cutlettes. Made with White Meat. No Preservatives, 0 trans fat, Low in Saturated Fat, No Artificial Flavours or Colour
Western Family - Stuffed Chicken Breast Breaded, Parmesan, 6 Each, $14.99
Frozen Uncooked breaded chicken breast cutlettes, filled with part-skim mozzarella cheese and tomato parmesan sauce. 6 Individually wrapped.
Western Family - Broccoli & Cauliflower Cuts, 500 Gram, $3.69
Frozen. Excellent Source of Vitamin C.
Western Family - Frozen Vegetables - Green Peas, Fancy, 750 Gram, $3.69
Source of vitamin C, protein & iron. Frozen.
Green Giant - Sweetlets Peas, 750 Gram, $4.29
Frozen. These tender young peas are sweet and delicious.
Green Giant - Summer Sweet Peas, 750 Gram, $4.29
Frozen. Summer sweet peas are picked at the peak of perfection and flash frozen to keep texture and flavour locked in.
Western Family - Mixed Vegetables, 750 Gram, $3.69
A traditional mix of green peas, diced carrots, whole kernel corn & cut green beans. Canada A. Good source of Vitamin A. Keep frozen.
Green Giant - Peaches & Cream Corn, 750 Gram, $4.29
Frozen. This naturally super sweet bicolour corn is bursting with flavour.
Western Family - Frozen Vegetables - Peaches & Cream Corn, 750 Gram, $3.69
Great in soups, stews or as a side dish. Kosher. Keep frozen.
Western Family - Frozen Vegetables - Peas & Carrots, 750 Gram, $3.69
A mix of green peas in assorted sizes & diced carrots. Keep Frozen
Green Giant - Simply Steam - Peaches & Cream Whole Kernel Corn, 250 Gram, $2.99
Frozen. Super sweet whole kernel corn in a light butter sauce. Enjoy these perfectly steamed vegetables in as little as 3 minutes!
Green Giant - Mixed Vegetables, 750 Gram, $4.29
Frozen. The perfect combination of corn, diced carrots, sweet peas, and green beans.
Western Family - Edamame Beans, 500 Gram, $3.69
Great to add to salads, soups or stews or to eat on it's own.
McCain - Tasti Taters - Family Pack, 1.8 Kilogram, $8.99
Frozen. Not only are they delicious, but they are trans fat and cholesterol-free and low in saturated fats. Made from real potatoes and simple ingredients.
Western Family - Frozen Vegetables - Chopped Spinach, 500 Gram, $3.69
Chopped for your convenience, great for sops, stews & pasta. Excellent source of vitamin A & Iron. Keep frozen.
Western Family - Frozen Vegetables - Cut Green Beans, 750 Gram, $3.69
Cut For your Convenience. Great source of vitamin C & iron. Canada A. Frozen.
Green Giant - Simply Steam - Summer Sweet Peas With Butter Sauce, 250 Gram, $2.99
Frozen. Super sweet summer peas in a light butter sauce. Enjoy these perfectly steamed vegetables in as little as 3 minutes!
Green Giant - Whole Kernel Corn - Niblets, 750 Gram, $4.29
100% Whole kernels of sweet corn picked at the peak of perfection and rushed from the field to the freezer to lock in freshness.
Western Family - Chopped Spinach, 300 Gram, $3.59
Frozen. Excellent Source of Vitamin A.
Haagen-Dazs - Chocolate Ice Cream, 500 Millilitre, $6.99
Crafted From Pure Cream and the Finest Cocoa.
Haagen-Dazs - Strawberry Ice Cream, 500 Millilitre, $6.99
Crafted From Pure Cream and Juicy Hoods & Totem Strawberries.
Western Family - Signature French Vanilla Ice Cream, 1.65 Litre, $4.79
Made with Real Cream Creamy, Old-Fashioned Ice Cream Made with Real Vanilla Beans
Haagen-Dazs - Ice Cream - Coffee, 500 Millilitre, $6.99
Crafted From Pure Cream and Brazilian Coffee Beans.