Kashi - Go Lean Crunch Cereal, 390 Gram, $5.49
Crunchy clusters made with seven whole grains and sesame, sweetened with a touch of honey and cinnamon, and toasted to perfection. High in Fibre & Protein.

Kashi - Go Lean Crunch Cereal, 390 Gram, $5.49
Crunchy clusters made with seven whole grains and sesame, sweetened with a touch of honey and cinnamon, and toasted to perfection. High in Fibre & Protein.
Kashi - Cocoa 7 Grain Cereal Bars, 175 Gram, $5.49
Soft baked cereal bars made with real cocoa filling. 3g fiber. Non gmo
Kashi - 7 Grain w/Quinoa Crunchy Bars Honey Oat Flax, 10 Each, $5.49
10 Crunchy Bars (2 Per Pouch) Made with Oats, Barley, Buckwheat, Wheat, Rye and Triticale.
Kashi - 7 Grain w/Quinoa Crunchy Bars Chocolate Chip Chia, 10 Each, $5.49
10 Crunchy Bars (2 Per Pouch) Made with Oats, Barley, Buckwheat, Wheat, Rye and Triticale.
Kashi - Go Lean Honey Almond Flax Crunch Cereal, 400 Gram, $5.49
A delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. High Fiber & Protein.
RX BAR - Protein Bar - Blueberry, 52 Gram, $3.49
Soft & chewy with nutrition-rich nuts for added texture, an all-natural blueberry flavor bursts through with every bite. Made with pure egg white protein & real fruit, it's perfect for on-the-go.
Kashi - Strawberry 7 Grain Soft Baked Cereal Bar, 5 Each, $5.49
With the seven whole grain flour and a filling made with real pear, strawberry and appl baked right into the bar, these soft and chewy bars make a fantastic snack for the whole family. No artificial flavours or colours, non gmo.
Kashi - Go Lean Toasted Cinnamon Crisp Cereal, 400 Gram, $5.49
Combination of deliciously light and crispy whole grain clusters with cinnamon and then toasted them to perfection. High Fiber & Protein.
RX BAR - Protein Bar - Chocolate Sea Salt, 52 Gram, $3.49
Its really, really good. Pure egg white protein, 100% natural chocolate, & a perfect balance between salty & sweet. Tastes decadent, but good for you. Enjoy.
Kashi - Go Lean Toasted Berry Crisp Cereal, 400 Gram, $5.49
A deliciously light and crispy whole grain clusters with a blend of cranberries and wild blueberries and then toasted them to perfection. High Fiber & Protein.
Kashi - Chewy Chocolate Peanut Butter Granola Bars, 175 Gram, $5.49
Chewy, tasty and simple whole grain bars. Non gmo, and vegan. 3g of fibre.
Kashi - Whole Grain Bars Cherry Dark Chocolate, 5 Each, $5.49
Enjoy lightly sweetened red tart cherries, dark chocolate and hearty rolled grains with the benefit of 3 g fibre.
Rxbar - Peanut Butter Bars, 52 Gram, $3.49
Protein Bar 12g, 3 egg whites, 14 peanuts, 2 dates to bind.
Kashi - Go Lean Chocolate Crunch Cereal, 345 Gram, $5.49
Rich chocolate pairs with puffed grains for a deliciously crispy, crunchy, cluster-y start to any day. 10g of protein and 7g of fiber per serving. Non-GMO. Fair Trade Chocolate.
RX BAR - Protein Bar - Coconut Chocolate, 52 Gram, $3.49
Striking the perfect balance between coconut & the purest form of chocolate, take this pocket-sized protein bar with you to the gym, to the office or anywhere you go.
Kashi - Go Lean Cereal Original, 370 Gram, $5.49
A lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs.Very High in Fibre and Protein.
Kashi - Whole Grain Bars Honey Almond Flax, 5 Each, $5.49
A sprinkle of flaxseed, roasted almonds, whole grains and a touch of honey this bar has 3 g fibre.
Kashi - Cereal, Organic Honey Toasted Oat, 340 Gram, $5.49
Wholesome, delicious & crunchy cereal that tastes oaty & toasty, with the gentle sweetness of natural organic honey flavour. 1 cup cereal with whole grain oat flour provides 30% of the daily amount of fibres shown to help lower cholesterol. Enjoy for breakfast, or as a snack. Made in Canada. Made with simple, natural ingredients. 5 g Fibre per serving. 24 g Whole Grains per serving. Organic. Non-GMO Project Verified. No artificial flavours or colours
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.49
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Western Family - Sweet Condensed Milk, 300 Millilitre, $4.59
Great for Use in Dessert Dishes.
Rogers - Sugar - Fine Granulated, 2 Kilogram, $5.99
Rogers - Dark Brown Sugar, 1kg, 1 Kilogram, $5.49
Brown sugar is a distinctively dark sugar with a hearty taste & a soft, moist texture. It's perfect for any recipe that calls for a deep, rich taste & colour. Brown sugar is often used in apple pie, toffee bars, bran muffins, apple crisp, gingerbread, sweet & sour sauce, pumpkin pie & maple fudge.
Robin Hood - All Purpose Flour, Original, 2.5 Kilogram, $7.99
Enriched & Pre-Sifted. Milled from High Quality Hard Red Spring Wheat and Soft Wheat, our All Purpose Flour Protein Content Lies in Between our Best for Bread and Best for Cake & Pastry Flours.
Western Family - Parchment Paper - 75Ft, 1 Each, $6.99
100% biodegradable paper, genuine vegetable, grease & moisture resistant, oven safe up to 425F (218C), microwave safe, non-stick. Measures: 15"x75', 38cm x 23m.
Western Family - 100% Pure Pumpkin Filling, 796 Millilitre, $6.49
Source of vitamin A & fibre. Great for pumpkin pie. Fancy Grade.
Rogers - Icing Sugar, 1 Kilogram, $4.99
For Delicate Icings, Frostings and Decorative Dustings.
Rogers - Fine Granulated Sugar, 1 Kilogram, $4.49
The Best for Baking Cookies and Breads. It Makes Dough Tenderer and gives Bread a Golden Brown Crust.
Bob's Red Mill - Nutritional Yeast - Large Flake, 142 Gram, $9.99
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Gluten free.
Splenda - No Calorie Sweetener Packets, 200 Each, $15.49
Ideal for the whole family. Tastes like sugar. With sucralose.
Western Family - 100% Pure Pumpkin Filling, 398 Millilitre, $5.99
Source of vitamin A & fibre. Great for pumpkin pie. Fancy Grade.
E.D. Smith - Pure Pumpkin, 796 Millilitre, $7.99
E.D.SMITH Pure Pumpkin contains only 100% Fancy grade, pure Dickinson Pumpkin. No preservatives, sugars, colours or flavours added. The pumpkin is simply peeled, pured and packed! E.D.SMITH Pure Pumpkin is low in calories, has zero fat and naturally an excellent source of Vitamin A and Fibre. Once opened, it can be frozen in an air tight container for up to three months!
Western Family - Pure Semi-Sweet Chocolate Chips, 1 Kilogram, $14.99
Rogers - Demerara Sugar, 1 Kilogram, $5.49
Deep, Rich Taste with a Distinct Crunchy Texture. Refined in Canada. 15 Calories per Teaspoon.
Kraft - Jet Puffed Marshmallows, 400 Gram, $3.49
Fat Free.
Rogers - Plantation Raw Golden Brown Sugar Cubes, 500 Gram, $4.99
Each Cube is a Perfectly-Measured Teaspoonful that Adds a Fancy Flair to Entertaining and a Down-to-Earth Goodness for Everyday Enjoyment.
Western Family - All Purpose White Flour, 10 Kilogram, $14.69
Enriched White Flour, Pre Sifted.
Post - Shreddies Cereal - Original, 725 Gram, $6.79
Family Size!Original 100% Whole Grain WheatStays Crispy Longer!
Terra Breads - Original Granola, 1 Kilogram, $23.99
Local Product. Available in Bakery Dept. A Mix of Quality Ingredients Like Whole Grains, Oats, Cashews, Almonds, Coconut, Cranberries, Raisins, Dates and Honey, Many of them Organic.
General Mills - Cheerios Cereal - Family Size, 570 Gram, $6.99
Made from whole grain oats, and without artificial flavors or colors, Cheerios are naturally low in fat and cholesterol free. Wholesome goodness for the whole family!
Kellogg's - Cereal -Vector, 850 Gram, $8.99
Meal Replacement Cereal with Vitamins, Minerals and Protein
Western Family - Pure Maple Syrup, 1 Litre, $19.99
Canada Grade A Amber, Rich taste 100% pure Maple Syrup
Nature Valley - Sweet & Salty Chewy Nut Granola Bars, Peanut Value Pack, 980 Gram, $15.99
A perfect balance of savoury nuts & sweet granola. Each bar is bursting with whole roasted peanuts & dipped in a creamy nut-butter coating. Made with whole grains.No artificial colours or flavors. 28 granola bars per box.
Kellogg's - Mini Wheats Cereal - Original, 1.2 Kilogram, $11.49
A delicious and nutritious, bite size cereal made with nutritious 100% whole grains wheat. Also low in fat and a high source of dietary fibre. Contains no added salt, flavours, or colours.
Post - Shreddies Cereal - Original, 1.24 Kilogram, $10.79
Jumbo - 2 Bags of Cereal Inside!
Kellogg's - Raisin Bran Two Scoops, 1.15 Kilogram, $8.99
Jumbo Size. Very High in Fibre. Made with Whole Grain. Simply Good! No Artificial Flavours or Colours. No Preservatives.
Manitoba Harvest - Hemp Hearts, 700 Gram, $19.99
Only the freshest, highest quality hemp seeds from field to table. 10g plant protein, 12g of omegas 3 & 6 and all the essential amino acids.
Bob's Red Mill - Rolled Oats Old Fashioned GF, 907 Gram, $12.79
Makes a delicious, chewy, wholesome hot cereal that will give you lasting energy. Also a great choice for classic oatmeal raisin cookies, homemade granola, and oatmeal bread. Gluten free.
Quaker - Harvest Crunch Original Granola Cereal, 475 Gram, $6.79
Add a touch of sweetness to your mornings with delicious almonds and crunchy granola clusters wrapped in the sweetness blend of honey and brown sugar. You can also enjoy the great taste of Quaker Harvest Crunch Original granola cereal with yogurt and fresh fruit.<br /><br />Start the day with delicious oat clusters of Quaker Harvest Crunch Original granola cereal made with whole grain rolled oats.
Western Family - Cranberry Almond Granola, 630 Gram, $4.99
31g of Whole Grains per Serving.
Quaker - Life Original Cereal, 450 Gram, $5.99
You don't have to be a kid to love the sweet and crunchy goodness of Quaker Life Cereal, and you don't have to be a grown-up to benefit from the whole grain Quaker oats baked inside of each square! Wholesome, with just the right touch of sweetness, Quaker Life Original Cereal is a nutritious and delicious choice for everyone.
Nature's Path - Love Crunch Dark Chocolate & Red Berries, 700 Gram, $9.99
Deliciously crunchy granola clusters with real fruit pieces and dark chocolate chunks. Enjoy for breakfast or an indulgent snack. Organic coconut & cocoa, non gmo and kosher.
Kellogg's - Frosted Flakes Cereal, 1.06 Kilogram, $8.99
Jumbo Size. 20% Daily Value of Vitamin D. Source of Essential Vitamins. No Artificial Flavours or Colours.
Kelloggs - Mini Wheats! Original Frosted Cereal, Family Size, 650 Gram, $5.99
A classic part of a nutritious breakfast, it's made with 100% whole grain wheat & is very high in fibre. Delicious big food for your big day.
Green Giant - Peaches & Cream Corn, 341 Millilitre, $2.69
Super Sweet Whole Kernel Corn Picked at the peak of perfection and frozen fast to preserve the simple goodness nature intended.
Western Family - Flaked Light Skipjack Tuna in Water, 170 Gram, $1.99
Dolphin Friendly. Canned Flaked Light Skipjack Tuna in Water.
Western Family - Chick Peas, 540 Millilitre, $2.29
Excellent Source of Iron. Very High in Fibre.
Clover Leaf - Flaked Light Tuna in Water, 170 Gram, $2.99
Canned Flaked Light Skipjack Tuna in Water.
Western Family - Unsweetened Apple Sauce, 620 Millilitre, $4.19
Unsweetened Apple Sauce
Heinz - Beans In Tomato Sauce - Original, 398 Millilitre, $2.59
High Source of Fibre. Low in Fat & Saturated Fat. Cholesterol Free. Good Source of Iron. Source of Calcium. No Preservatives. Proudly Prepared in Canada.
Western Family - Tomatoes - Diced, 796 Millilitre, $2.49
Canned diced tomatoes. Canada choice. Kosher.
Unico - Black Beans, 540 Millilitre, $2.99
Canned Black Beans. High in Fibre.
Mutti - Tomato Paste, 156 Millilitre, $4.49
Imported Tomato Paste. 100% Italian.
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $6.59
Certified Sustainable Seafood.
Campbell's - Cream Of Mushroom Soup, 284 Millilitre, $2.39
A savory combination of mushrooms & cream thats perfectly accented with quality spices.
Campbell's - Tomato Soup, 284 Millilitre, $2.39
A timeless choice of comfort. Made with tomatoes and the perfect amount of spices, it's ideal on it's own or a base to make your own soup.
Hunt's - Tomato Paste, 156 Millilitre, $1.69
Perfect in chili, soups, & stews. Made from all-natural, vine-ripened tomatoes, & simmered with salt & natural spices.
Stagg - Chili Classique, 425 Gram, $4.69
Loaded with juicy beef, ripe red tomatoes, select red kidney and pink beans, chopped onions and the perfect spices and seasonings. Enjoy a legendary taste experience.
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Western Family - Black Beans, 540 Millilitre, $2.29
Good Source of Iron. Very High in Fibre.
Western Family - Chunk Light Skipjack Tuna in Water, 170 Gram, $1.99
Dolphin Friendly. Canned Chunk Light Skipjack Tuna in Water.