


High Protein Blueberry Chia Pudding


In a bowl combine chia seeds, yogurt, milk and maple syrup and mix until well combined.
In another bowl microwave fresh blueberries for 1 minute until soft and saucy. (Can do this over stove top if desired)
Prepare 2 glasses with the blueberries at the bottom, then divide the pudding mixture between the two.
Chill in the fridge for 2 hours or overnight.
Garnish with more blueberries and mint.
Directions
In a bowl combine chia seeds, yogurt, milk and maple syrup and mix until well combined.
In another bowl microwave fresh blueberries for 1 minute until soft and saucy. (Can do this over stove top if desired)
Prepare 2 glasses with the blueberries at the bottom, then divide the pudding mixture between the two.
Chill in the fridge for 2 hours or overnight.
Garnish with more blueberries and mint.