High Liner - Pan Sear Wild Caught Sole - Lemon Pepper

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram

$20.99
$3.89/100g
Made in Canada

Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Ingredients

Sole, Flour (wheat, rice), Water, Canola oil, Modified corn starch, Toasted wheat crumbs, Seasonings (spices, onion, garlic, citric acid), Sugars (sugar, maltodextrin, corn syrup solids, dextrin), Salt, Natural flavour (garlic, lemon), Sodium phosphate (to retain moisture), Turmeric. Contains: Sole (fish), Wheat.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Fat9g
12 %

Saturated Fat1g
5 %
+ Trans0g

Carbohydrate17g

Fibre1g
4 %
Sugars1g
1 %

Protein14g

Cholesterol45mg

Sodium470mg
20 %

Potassium175mg
4 %

Calcium30mg
2 %

Iron1mg
6 %

*5% or less is a little,
15% or more is a lot
Product Number: 00061763069468

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Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.
Product Number: 00061763069468

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Dill - Bunched, FreshDill - Bunched, Fresh, 1 Each$3.99
Dairyland - 2% Cottage CheeseDairyland - 2% Cottage Cheese, 500 Gram$5.15
Golden Valley - Country Golden Yolks Free Range Medium Brown EggsGolden Valley - Country Golden Yolks Free Range Medium Brown Eggs, 12 Each$7.29
Bake Shop - Braided Apple Strudels, 6 PackBake Shop - Braided Apple Strudels, 6 Pack, 1 Each$5.49
CHARMIN - Strong 4/12 Mega 200CHARMIN - Strong 4/12 Mega 200, 12 Each$16.99 was $19.99
Carrots - Nante Jumbo, FreshCarrots - Nante Jumbo, Fresh, 400 Gram$2.64 avg/ea
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Disclaimer

The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.