Artichokes - Large, 1 Each, $4.49
When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Artichokes - Large, 1 Each, $4.49
When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.
Asian - Asian Yams, 442.5 Gram, $3.21 avg/ea
Great Source of Fiber, Potassium, Manganese, Copper and Antioxidants. Mildly Sweet with an Earthy, Neutral Taste Compared to weet Potatoes.
Asparagus - Fresh - Bunch, 465 Gram, $8.19 avg/ea
Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch
Beans - Green, Whole, Fresh, 1 Pound, $4.99/lb
There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.
Beets - Bulk, Fresh, 170 Gram, $1.12 avg/ea
BC Grown. Can be eaten raw, roasted or boiled.
Beets - Bunched, Organic Fresh, 1 Each, $4.99
Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.
Bell Peppers - Organic Hot House, Assorted, 2 Each, $7.49
Sweet Bell Peppers. Great for stir-fries, eating raw, or salads.
Bell Peppers - Red, Hot House, 226 Gram, $2.98 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.
Bell Peppers - Tri Colour Peppers 3 Count, 3 Each, $6.99
A Mix of Red, Green, Yellow, Orange Bell Peppers,. Packaging and Brand May Vary. BC or Imported.Tri-color peppers are perfect as a tasty snack or used in your favourite recipes. Available while quantities last.
Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $5.99
Rich in Vitamin A. No Preservatives.
Bolthouse Farms - Bolthouse Carrot Matchstix, 284 Gram, $3.69
French Cut for Easy Cooking. Rich in Vitamin C
Bolthouse Farms - Carrots, Sweet Petites - Premium, 340 Gram, $3.69
Carrots for Quick Cooking
Broccolette - Organic, Fresh, 1 Each, $4.99
A cross between broccoli and gai land (Chinese kale) may also be called broccolini.
Broccoli - Crowns, Fresh, 280 Gram, $2.65 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Broccoli - Fresh, 600 Gram, $5.01 avg/ea
Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.
Broccoli - Organic, Fresh, 660 Gram, $7.26 avg/ea
Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
Brussels Sprouts - Bulk, 1 Pound, $5.99/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.
Butternut - Squash, Fresh, 810 Gram, $4.45 avg/ea
Add a touch of sweetness to your meals with our Butternut Squash. Packed with vitamins, fiber, and antioxidants, this vibrant orange squash is perfect for roasting, soups, or casseroles. Its creamy texture and natural sweetness make it a favorite in both savory and sweet dishes. Average weight may vary by size of each squash.
Cabbage - Green, Fresh, 1.95 Kilogram, $6.41 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.
Cabbage - Green, Organic, 1.4 Kilogram, $8.61 avg/ea
Organic, High in Fibre and Low in Fat.
Cabbage - Red, Fresh, 975 Gram, $3.85 avg/ea
No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.
Cabbage - Red, Organic, 975 Gram, $6.43 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.
Cabbage - Savoy, Fresh, 1.16 Kilogram, $5.09 avg/ea
Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.
Canada Garlic - Chopped Minced Garlic, 125 Gram, $4.79
Canada Garlic. Jar of Minced Chopped Garlic ready to use in cooking.
Canada Garlic - Ginger Puree, 125 Gram, $4.39
Made from fresh and authentic ginger, a quick and easy way to add flare to your favourite recipes.
Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79
When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.
Carrots - Bulk, Fresh, 100 Gram, $0.66 avg/ea
A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.
Carrots - Bunched With Tops, Fresh, 1 Each, $4.99
Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
Carrots - Cello Bag, 3lb, 3 Pound, $4.49
Excellent Source of Vitamin A. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.